https://linktr.ee/spiritual_universe

Spiritual Universe, Nuneaton (2026)

21/02/2026

🌼✨ Ostara - Spring Equinox Gathering -

Friday 20th March - 6.30–9.30pm
£44.00
Ostara – Spring Equinox Gathering
Friday 20th March 2026 | 6.30–9.30pm
Cowslip Meadows, Lutterworth

Wiggle & Root – immersive nature-based adventures are joining forces with the wonderful Ashley from Adala UK, cacaoista and sacred ceremony space holder, and the radiant Caroline from Spiritual Universe, weaving sound with her incredible collection of healing instruments - to mark the turning of the wheel at Ostara.

Join us for a nourishing, community-filled evening to welcome the unfurling of spring. Three hours outdoors together, under the stars, held by firelight, sound, warmth, water, and shared presence.

We’ll gather around the fire to open the evening with a cacao ritual, gently setting intentions for the season ahead. A moment to arrive, soften, and honour the shift from winter into growth.

The sauna will be steaming, inviting you into an hour of deep warmth, paired with the invigorating cold dip of the wild swimming lake. Heat and water working together to wake the body, clear the edges of winter, and bring you fully into the now.

As the night settles, we’ll return to the fire for a closing sound journey. A moment of stillness, eyes closed if you wish, breathing it all in as Caroline bathes us in the resonance of singing bowls, gongs, and percussion – grounding, expansive, and gently restorative.

Our gatherings are relaxed, spacious, and rooted in real life. We flow with what feels right in the moment. There is no pressure, no fixing, no forced feelings. Just an invitation to be exactly as you are. Life is messy, paths aren’t linear, and we believe our truest selves emerge when we soften, flow like water, and allow the universe to lead.

Bring & Share Snack Feast
Snacks are a core part of everything we do. We’ll be bringing healthy, sugar-free homemade chocolates and other delicious treats, and we invite you to bring something you love to eat too. Together we’ll create a beautiful table of nourishing snacks to graze from throughout the evening – a simple, joyful community offering to one another.

£44

Includes:
• Wiggle & Root nature-based meditation
• Ceremonial cacao ritual with Ashley (Pachakuti cacao included)
• One-hour sauna and wild swimming lake slot
• Fireside sound healing journey with Caroline (Spiritual Universe)
• Fire pit, shared feast, herbal teas, and a warm community atmosphere under the stars

We can’t wait to celebrate this next turning of the wheel with you ✨

Cowslip Meadows
Adala_uk

https://www.wiggleandroot.co.uk/events/p/ostara-spring-equinox-gathering-friday-20th-march-630930pm

16/02/2026

✨ From Winter to Light ✨

🌙 Candlelit Sacred Sound Journey, Deep Rest & Connection 🌙

Tuesday 10th March
7:00pm – 8:30pm
Nuneaton Heritage Centre

Step out of the busyness and into a warm, candlelit space for a deeply restorative evening of sound, stillness and gentle inner connection.
This special From Winter to Light journey is designed to help you soften, release the heaviness of winter and reconnect with a quiet sense of calm, warmth and inner light.
We’ll begin with a gentle guided meditation and a spritz of my handmade Aura Spray to help you ground and settle.
You’ll then be immersed in soothing healing sounds including crystal bowls, Tibetan bowls, gong, drum, percussion and soft voice tones, all inviting deep rest for your body and nervous system.

✨ What’s Included
• Gentle guided meditation
• Immersive sacred sound journey
• Optional angel card to set your intention
• Distant Reiki blessing sent to the group
• Small pillow, eye mask & faux rug provided
• Herbal tea & homemade sweet treat afterwards for gentle connection and grounding

🧘‍♀️ What to Bring
Yoga mat, blanket, pillow(s), hot water bottle or anything that helps you feel cosy and supported.
Please wear warm, comfortable clothing.

❗️Important
Not suitable for:
• Sound-sensitive epilepsy
• Pacemakers or cochlear implants
• Certain mental health conditions (e.g. psychosis or schizophrenia)
• Pregnancy (especially first trimester — please check with your doctor)
If you have any injuries or medical conditions, please check with your healthcare provider before attending.

📸 Gentle Photography
Respectful photos may be taken for my business social media.
Please let me know before the class if you prefer not to be included.

🚗 Parking
Free parking available at the venue.
Car sharing is very welcome.

💫 Refund Policy
Bookings are non-refundable due to small class size and preparation involved.

You are very welcome to gift your space to a friend if you can’t attend, just email me with their name so I can update the list.

🌙 Spaces are limited to keep the group calm, supportive and intimate.
If you’re feeling called to rest, reset and gently reconnect with yourself, I would love to welcome you ✨

https://bookwhen.com/spiritualuniverse/e/ev-snf0x-20260310190000

Lots of Love & Gratitude

Caroline 💙🙏✨

28/01/2026

"Nothing is permanent. All things, all people, and all moments are forever evolving".

I’ve shared a gentle journal reflection on grief on my website, if you’d like to read.

26/01/2026

I look at my snails, reminding me of going at a slower pace, my own nervous system sending me signals and the snail reminds me to comeback to the present moment.

Nervous system healing is a journey a slow pace, no quick fix. Sometimes life situations keep stacking one ontop of the other, without the nervous system able to catch up.

So thank you snail 🙏🐌 for showing up, reminding me to turn within and allowing for their to be a full presence along this journey we call life.

With a love for the simplicity in japanese culture, I named him Karge (pronounced Kar-get), a Japanese Winter name connected to depth introspection and shadow, and all so fitting right now on the journey within.

Much Love & Blessings

Caroline 🙏💙🐌✨️

19/01/2026

🌱SOWING SEEDS OF REST & RENEWAL🌱

✨️Yoga Nidra & Sound Journey ✨️

🕯️ Step into a candlelit space designed to soothe your nervous system and guide you into deep rest.
This nurturing evening blends Yoga Nidra (guided yogic sleep) with a therapeutic sound journey, supporting relaxation, emotional release, and gentle renewal, like preparing fertile soil for what’s ready to grow.

✨ What to Expect
• 60-minute candlelit Yoga Nidra
• Tibetan singing bowl & calming sound healing instruments
• Group Reiki healing (sent with love)
• Optional angel card for intention-setting
• Herbal tea & homemade cake to ground and reconnect
🌱 Seed Swap (Optional)

If you love gardening, you’re warmly invited to bring a small envelope of seeds to share.
No pressure, simply a gentle exchange for those who feel called.

📍 Nuneaton Heritage Centre
🗓️ Tuesday 24th February
⏰ 7.00 – 8.30pm

🧘‍♀️ Please bring: yoga mat, blanket, pillow, journal (optional) & hot water bottle.
Spaces are limited for a calm, intimate experience.

https://bookwhen.com/spiritualuniverse/e/ev-ser68-20260224190000

Gratitude & many blessings

Caroline 🙏💙✨️ x

14/01/2026

Yesterday I guided our Candlelit Sacred Sound Journey from a place of softness for others, but most importantly for myself.
I love leaving flowers in the space for others to appreciate too. These had such a tender, grounding feel, and once again I found myself guiding from a place that felt deeply aligned with my own soul.

Our bodies have such a wise way of telling us when it’s time to slow down, and I’m learning to really listen and honour that. As I’ve been reflecting more each day, I’ve decided that for now I’ll continue to guide my classes at Nuneaton Heritage Centre, while I gently navigate life at a slower pace this year.
It means a lot to me to show up with love and integrity, and to teach from a place of enjoyment, without overdoing it.

I’m very grateful to Gemma at The Atelier in Coventry for sharing her beautiful space. She is such a kind, warm soul, and I hope to revisit this space together again in the future. For now, I won’t be holding classes there.
If you’ve booked a class at this location, please do contact me for a refund (emails have also been sent).
Thank you for your understanding and continued support 🤍

With lots of Love & Gratitude

Caroline 🙏💙✨️

13/01/2026

Resting in the Heart ❤️🕯❤️
A Candlelit Sacred Sound Journey

An evening of deep rest, presence, and gentle connection.
This candlelit sound journey invites you to slow down, soften, and rest, with nothing to fix and nowhere to go.

You’ll be guided through: ✨ A gentle guided meditation
✨ Immersive sound with crystal bowls, Tibetan bowls, gong, drum, percussion & voice
✨ A subtle distant Reiki blessing
✨ Optional angel card intention
✨ Herbal tea, homemade cake, journalling afterwards for grounding and connection

📍 Nuneaton Heritage Centre
🗓️ 10th February
🕯️ 7pm–8.30pm

🎟️ Limited spaces available
If you’re feeling called to rest, you’re warmly welcome 🤍

https://bookwhen.com/spiritualuniverse/e/ev-s2gna-20260210190000

Gratitude and many blessings
Caroline
Spiritual Universe 🙏💙✨️ x

08/01/2026

Moving with gentleness...
Letting the heart–mind soften.
Trusting what wants to unfold.

I’ve shared a quiet reflection on this in my journal.
If you’d like to read, the link is below 🤍

https://www.spiritualuniverse.uk/journal-1

With love and warmth

Caroline 💙🙏✨️ x

08/01/2026

✨ Nourish Your Nervous System – January at The Atelier, Coventry ✨

January is an invitation to slow down, soften, and gently support your nervous system after the busyness of the festive season.
I’d love to welcome you on Thursday evenings at The Atelier, Earlsdon for a nurturing blend of restorative yoga, Yoga Nidra and sound healing created to help you rest deeply, calm your mind, and feel supported.

🗓 January Schedule

• 8th – Restorative Yoga
• 15th – Yoga Nidra Sound Journey
• 22nd – Restorative Yoga
• 29th – Sacred Sound Journey

🕯 All equipment provided, just arrive and settle in
🌿 Gentle, welcoming classes in a calm, nurturing space
🍵 Herbal tea afterwards as part of an unrushed, nourishing experience

🕖 Thursdays | 7pm – 8pm
📍 The Atelier,Kensington Court, Kensington Rd, Earlsdon, Coventry
💷 £15 per session

If you’re feeling stressed, overwhelmed, or simply in need of deep rest, these sessions are for you.

with love Caroline 💙✨️
Spiritual Universe

✨ Booking link below ✨

https://bookwhen.com/spiritualuniverse

04/01/2026

✨ January is not about pushing, it’s about supporting your nervous system ✨

The start of a new year can feel loud, fast, and overwhelming.
Restorative Yoga offers something different.

On Thursday 8th January · 7–8pm
I’m teaching a Restorative Yoga class at The Atelier, Coventry, a grounding, restful, peaceful practice designed to help your body slow down and a sense of feeling safe again.
This is not a workout.
It’s a deeply supportive practice where your body is fully held by props, allowing your nervous system to settle, your breath to soften, and tension to gently melt away.

✨ Supports stress & anxiety
✨ Calms the nervous system
✨ Encourages deep rest & better sleep
✨ No experience needed, just come as you are

All mats and props are provided, and you’re invited to stay for a cup of organic herbal tea afterwards.
If January has you feeling tired, overstimulated, or in need of space to breathe, this class is for you.

Limited spaces available · Booking link below 🤍

https://bookwhen.com/spiritualuniverse/e/ev-sg9ps-20260108190000

With all my love

Caroline✨️💙🙏

04/01/2026

🌿 Grounded & Held – Restorative Yoga 🌿

Join me for a deeply calming and grounding Restorative Yoga class designed to support your nervous system and encourage deep rest.
Restorative Yoga is practised mainly on the floor using supportive props, allowing the body to fully relax without strain or effort. Each pose is held for several minutes, giving your muscles, fascia, and nervous system time to gently release.
Expect soft, mindful movement, gentle stretching, grounding breath, and stillness, supporting presence, balance, and rest.

✨ Benefits may include:
• Calming the nervous system
• Easing stress and overwhelm
• Releasing tightness and fatigue
• Supporting emotional wellbeing
• Improving sleep and relaxation

🧘‍♀️ What to expect:
• All mats and props provided (organic, sustainable & eco-friendly)
• Please wear warm, comfortable clothing
• Complimentary organic herbal tea after class

📅 Thursday 22nd January
🕖 7pm – 8pm
📍 The Atelier, Earlsdon, Coventry
💷 £15 per session

This class is gentle and supportive. Please ensure it’s suitable for you, especially if you have any physical or mental health conditions. If unsure, consult your healthcare provider before attending.

💚 From me, with love
✨ Booking link below ✨

https://bookwhen.com/spiritualuniverse/e/ev-sbh4b-20260122190000

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