14/12/2025
πFriday restorative yoga π₯°π
An opportunity to focus just on you and let go of the festive stuff - calm, quiet and deeply relaxing π₯°π
A deeply relaxing hour and 15 mins of pure relaxation.
The session includes simple breathwork to begin to calm and south the nervous system, delicious supported poses on the floor using bolsters, blocks and blankets, allowing the body to soften and open, a lovely guided meditation and yoga nidra and finishes with the soothing sounds of the Crystal singing bowls π₯°
This is quite possibly the slowest and most deeply relaxing yoga session you will ever do! π΄
To book your space for your deep relaxation at the end of a busy week go to
bookwhen.com/fullcircleyoga