Sacred Shakti

14/11/2025

I want to share something I’ve been holding — not just for myself, but for you.
I created something called The Red Thread Spiral — a 6-month deep healing container that honours the cyclical nature of our bodies, the sacred womb space, and the hidden threads of trauma, shame, and un-spoken stories.

Here’s what I know: healing rarely happens in a straight line. The stories we can’t tell yet hide in our tissues, in our wombs, in the dark. That’s why I chose the word spiral — we come back round, we dive deeper, we rise, we rest, we rise again.

If you’ve ever felt like your healing was “supposed to be done by now”, or that you couldn’t share because it wasn’t pretty or clean enough — this is for you.

It's my most comprehensive offering, borne from the creative cauldron of my womb space as I emerged from a 13 moon deep dive journey into my own womb space through the teachings of Shamanism, Womb Healing and Goddess lineage.

We begin with journeying back to your inner Maiden. Are you hearing her call?

13/11/2025

I don’t call my spaces safe.
Not because they aren’t held with care —
but because safety is something that can’t be promised.
It’s something we each have to feel within our own bodies.

What feels safe for one person may not feel safe for another.
Our histories, our trauma, our triggers, our ways of being in the world —
they all shape how our nervous system responds.

So instead of promising safety,
I set the intention to create softer spaces.

Spaces where your body can begin to soften too.
Where the lights are low,
the energy is calm,
and there’s warmth, honesty, and presence — not performance.

It’s not about creating something picture-perfect.
It’s about creating a space where your system feels the whisper of it’s okay now.

In trauma work, this matters deeply.
When the body feels that softness,
the vagus nerve begins to signal that it’s safe to exhale,
to open,
to trust.

So no, my spaces aren’t “safe.”
They are soft.
They are real.
They are human.
And they are here for you to meet yourself, gently, exactly as you are.

🕯️

13/11/2025

For many years, I’ve been doing this work quietly — almost in secret. Perhaps it was an echo of the old witch wound, that lingering fear of being truly seen in my power, in the unconventional wisdom that moves through me.

I hid behind the safety of offering one-off holistic wellness sessions, when in truth, what I’ve always been facilitating is deep, embodied trauma healing.

Through my own journey of healing and reclamation, I’ve come to see that in order to serve others — and myself — with full integrity, I must step out of the shadows of my wisdom and into my sovereignty.

It’s time to speak openly about what truly happens within my work: the spaces I hold are not quick sessions, but sacred journeys of transformation — immersive pathways that guide women through profound, life-shifting healing.

This evolution has led me to the creation of my most complete and powerful offering yet: The Red Thread Spiral — a deeply woven journey of remembrance, healing, and reclamation for the feminine soul.

13/11/2025

Let me introduce you to The Sanctuary of Sophia. You’ll have seen some of the journey that I’ve been on with Angie and the Sanctuary sisters over the last year or so, and I’m excited that there’s more brewing in the cauldron.

The Sanctuary of Sophia is one of the most comprehensive, grounded and genuinely embodied temples of learning that I’ve had the honour to learn with and alongside. Angie and all of the women being such a wealth of experience, wisdom and embodied experiences that make this so magical.

I am feeling called to share a little more personally again, after a quieter month behind the scenes.

The Sanctuary of Sophia continues to grow as one of the UK’s established Womb Temples, a place devoted to remembering the feminine healing arts and supporting women through deep transformation.

My work is rooted in several womb healing modalities, hands on and energetic, somatics, ceremony and the Shamanic Way of the Womb teachings.

Alongside this, our team of associate teachers guide practitioners who feel drawn to specialise in womb massage, sound medicine, ancestral practices and feminine luminary leadership.

The Sanctuary is held by a circle of eight associate teachers, each bringing their own lineage and wisdom across six core modalities. Together we offer a blend of practical womb healing support, emotional integration, trauma-aware tools and sacred practice for those who are ready to return to themselves.

Flow, awareness and compassion continue to guide my work.

It feels good to step in and share from this place again.. after reflecting on how far we have all come together!

So much gratitude for my souls work in this lifetime 💙🙏💙

12/11/2025

✨ This month in my Shamanic Womb work, I’ve been spiralling with the energy of my Maiden — and truthfully, it’s the one I resist the most.

I procrastinate. I get busy. I avoid.

Because it’s she — my Maiden — who holds the deepest wounds.
She’s carried them for years… decades.

The learned behaviours that once kept her safe, now keep her small:
🌙 People pleasing
🌙 Dissociation
🌙 Swallowing her truth
🌙 Ignoring her own needs

She carried those patterns into her teens, her relationships, her motherhood, her work.
And perhaps, you recognise her too — the younger version of you who learned to dim her light just to be loved or accepted.

But she’s still there. Waiting to be witnessed, held, reclaimed.

If your Maiden is calling too — to be met with compassion instead of avoidance — I invite you to join me for a Womb Awakening Ritual or step deeper into The Red Thread Trauma Healing Spiral, a sacred journey that works with all parts of you to heal, remember, and reclaim your sovereignty.

🌹 Tap the link in bio to journey home to your wholeness.

12/11/2025

Teeny tiny floral hand poked

1 week healing

12/11/2025

These days, when I speak of my healing,
I do it not from the wound —
but from the wisdom that grew through it.

My story still holds shadows.
But it also holds medicine.
Because each time I share a piece of it, another woman whispers,
“Me too.”

And that’s when I remember why I walk this path —
not to be perfect, but to be real.
To hold space for the stories that live in our wombs,
waiting to be witnessed,
waiting to be set free.

💫 If this speaks to you — if your own story feels too heavy to tell —
Know that your healing is already happening.
Even in the silence.
Even in the pause before the words come.

🕊️ You don’t have to tell your story alone.

This is your invitation sister to step into your healing journey - The Red Thread - a 6 month trauma healing spiral for the woman who is ready to be heard.

11/11/2025

The slow death.

So after having marked out my own grave, and walking off…

I was called back to reflect and explore my life’s story. The story of my business, the story of my clients, the story of their pain, the story of their healing with my medicine - which of course, is MY story too.

Because when you’re self employed as a wild woman in business, your business was born from the void of your womb space, from a passion, from a pain, from a longing, or a lack, or a pleasure, or all of those things at once.

And often, you’ve birthed your business to overcome a phase of personal difficulty that has lead to the need for personal growth.

And that works brilliantly, until it doesn’t.

Because here’s the thing that many wild women in business don’t realise - unless you’ve healed your womb traumas, they will follow you in to all parts of your life - even if that’s the wellness spaces and services you offer to others.

Hard to hear, isn’t it?

I know, because like you, I’ve been there.

But it doesn’t have to be this way - over the last few years, I’ve been unravelling my deepest wounds, listening to the story of my womb, and witnessing how that’s been carried though all areas of my life.

And that’s been as beautiful as it has been confrontational.

But there’s still time to take a different path, to write the next chapters and to do so from a place of womb awakening.

Let me know, does this resonate for you?

11/11/2025

The Womb Awakening Journey — An Invitation to Begin

As my own path deepens through the Myrrophore lineage, I’m feeling called to open my books to women who are ready to begin their own womb awakening journey.

This is for the woman who senses there’s more — more connection to her body, more softness in her heart, more truth in her voice.

For the woman who’s ready to remember her sacredness and come home to herself, gently and powerfully.

Through the Womb Awakening Journey, we’ll weave sacred practices from my priestess path and aromatherapy roots — anointing rituals with the oils gentle womb massage; guided journeying; and somatic practices to reconnect you with your body’s wisdom.

Each session is a reclamation.
A remembering.
A soft unfolding into the woman you were always meant to be.

This is your invitation to begin. 🌹

If you feel the stirrings in your heart as you read this — the gentle whisper of your womb calling you home — you are ready.

The Womb Awakening Journey - A 2.5 hour ritual of remembering
For women beginning their path of reconnection, remembrance, and feminine healing.

Send me a message to begin your journey or to learn more about this sacred offering. Link in Bio to book directly.

10/11/2025

Rose Oil & the Aphrodite Lineage

Recently, a client in ceremony journeyed with the Rose anointing as part of her healing session. As the scent of the oil touched her skin, something ancient stirred within her — tears flowed, and she whispered, “I remember.”

Through the anointing, she felt herself reconnect to her Aphrodite lineage — the embodiment of love, sensuality, and sacred beauty that had long been buried beneath layers of shame and self-doubt. In that moment, she felt herself reconnect to her Aphrodite lineage — the current of love, beauty, and sensual sovereignty that lives within every woman.

This is the power of Rose — she doesn’t just heal; she awakens memory.

She opens the gates to the feminine mysteries — inviting us to remember who we are beneath the conditioning and return to the temple within.

As I continue my Myrrophore training, I see how these sacred oils can help women journey home — to their bodies, to their pleasure, to their truth.

This is what I love about working with the sacred oils in this way — they don’t just heal the body, they awaken the ancient feminine memory held within it.

Every drop is devotion. Every anointing is initiation.
And every woman who remembers… becomes the temple once more. 🌹✨

Through the Myrrophore teachings, I’m learning to hold this medicine with deeper reverence — blending my aromatherapy wisdom with the alchemical art of anointing as prayer.

09/11/2025

Yesterday, in the woods, I did something pivotal. Unwittingly, unknowingly, unintentionally, metaphorically, I marked out my own grave.

Then I walked off, too confronted by facing the task in hand (that had nothing to do with grave digging, I hasten to add).

It took someone else to point it out to me.

And in this startling metaphor lay the learning, life, and business is about cycles of conception, gestation, birth, living, death and rebirth.

All it took was a gentle prompt, an invitation to explore my own story more deeply, and to be witnessed in the unfolding of the story - to allow me to see it with fresh eyes.

Earlier that day, I worked with my oracle and drew the sickle card. Cutting away the dead, to make space for focussed regrowth.

And suddenly it began to make sense, I take my clients on a similar journey, looking at what can be shed, that has served it purpose, to make space for the gestation and birth of new energy and ideas.

Does this resonate with you?

Are you confronted by it?

09/11/2025

Woah. That was huge!

I’m absolutely blown away by the energy and emotion of tonight’s UNTAMED: Women’s Shamanic Drum Circle.

With the forecast of heavy rain, we moved inside to the warm cocoon of the studio, where we welcomed, witnessed, supported and celebrated one another in our whole, unapologetic, uninhibited, unstoppable power. We are wild women, and we are UNTAMED.

Words can’t really convey the power of the energy and the release when we connect with heart and womb and drum.

My heart and womb are so full of gratitude to this community this evening.