The Nook Coaching

25/12/2025

This Christmas marks 14 months of sobriety for me.

Recovery, for many people, isn’t about dramatic change — it’s about building enough steadiness to live more honestly and gently.

The Nook exists because I believe in support that is calm, boundaried, and sustainable — especially during times that can feel emotionally complicated.

If today is joyful, heavy, quiet, or something in between, there’s no right way to experience it.

Support is here when it’s helpful, and always without pressure.

21/12/2025

If you’re finding December heavy, you don’t have to hold it all alone.

The Nook offers a calm, non-judgemental space to reflect and make sense of what you’re carrying — without pressure, and at your own pace.

If it helps, you’re welcome to explore session options via the link in bio.
Enquiries are always pressure-free.

18/12/2025

Not everyone finds comfort in festive cheer.

For people living with grief, loss, or big life changes, this time of year can amplify what’s missing rather than what’s present.

Support doesn’t need to match the calendar — and there’s space for mixed feelings here.

16/12/2025

Christmas can hold a lot of different feelings.

You don’t have to make sense of everything right now.
And you don’t have to hold it alone.

There’s no requirement to celebrate in a particular way, or to explain yourself to anyone.

Support doesn’t disappear just because it’s December.
And you’re allowed to take this season at your own pace.

If it helps, you’re welcome to explore support via the link in bio — always pressure-free.

28/11/2025

🎄✨ Get ready for the ultimate Christmas Countdown! 🎁 Our festive calendar is filled with surprises, and every day reveals a new prize—completely at random! What will you unwrap? From delightful treatments to fantastic goodies, the excitement is guaranteed!

🎟️ Don’t miss out! Buy your ticket now through our Freasha link and join the fun. The countdown to Christmas has never been this thrilling! 🎅🌟

BUY TICKETS ⬇️

https://www.fresha.com/book-now/tiptoe-beauty-aesthetics-rr7qvme8/services?eid=1689887&oiid=sv%3A25468197&share=true&pId=565885

28/11/2025

🎉✨ Cheers to our amazing clients! As a huge thank you for your support this year, we’re treating you to a festive experience during December

🎄🥂 Enjoy a complimentary glass of bubbles paired with a delicious mince pie. Not a fan of bubbles? No worries! We’ve got you covered with a delightful cherry Bakewell and a cozy Baileys coffee. Plus, there’s a non-alcoholic option for everyone!

🎁💕 Join us in celebrating the season, and let’s make this December unforgettable together!

ℹ️ This is not conjoined with any paying service; it’s a one-off festive thank you!

13/11/2025

I had the amazing opportunity to sit down with Fin of Ghetto Grub UK yesterday and go through what I offer here at The Nook. Fin has done and continues to do so much for the local community, so it was fantastic to meet the man behind the actions.

Thank you so much, again, for taking the time to meet with me and sharing what I do 💚

In my further attempt to help break the stigma on men’s mental health, I had a lovely meeting with susan a mental health specialist.

Susan offers a very wide range of support.

- Emotional & wellbeing
- Neurodiversity ( Adhd & autism )
- Safe space sessions
-Body image and self confidence
-And general check in sessions.

A MASSIVE green flag for me is that susan is qualified and also very keen on working and helping children.

Susan is located at The secret Clinic, coleshill road, Hartshill.

Having support like this on our door stop should hopefully give the help some people need before it’s too late🩷

09/11/2025

🌿 Introducing The Nook — A Safe Space to Simply Be 🌿

Sometimes, you don’t need advice. You don’t need fixing.
You just need someone to listen.

The Nook was created as a calm, confidential space for anyone who’s feeling overwhelmed, stuck, or ready to reconnect with themselves. Whether you’re navigating change, burnout, self-doubt, or just trying to make sense of everything — you deserve a space that feels safe.

I offer emotional support and wellbeing coaching, rooted in empathy, understanding, and lived experience. Every session is about you — your pace, your story, your next step forward.

🪷 Sessions available now
🌱 In-person in Nuneaton (within 𝐓𝐇𝐄 𝐒𝐄𝐂𝐑𝐄𝐓 𝐂𝐋𝐈𝐍𝐈𝐂
💻 Online sessions also available
💳 Prices from £20

If you’ve been needing a little time just for you — this is your sign.
You can book through Fresha or message me directly to chat first.

✨ A safe, supportive space — for when you just need to be heard. ✨

Call now to connect with business.