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Monday 10:30am - 5pm Tuesday 10:30am - 5pm Wednesday 10:30am - 5pm Thursday 10:30am - 6:30pm Friday 10am - 3pm

Mindful Healing Hypnotherapy

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United Kingdom
Nunthorpe
Mindful Healing Hypnotherapy

Hypnotherapist ❤️ I Specialise in helping Adults & Teenagers to Eliminate Anxiety related issues & Childhood Trauma/Grief/ PTSD.

I also help to build Confidence & Self Esteem 💫 My sessions are face to face or Online - & Worldwide 🌏

01/01/2026

Happy New Year Everyone ❤️

A New Year and a new chapter and many memories to make 🌈

2025 may not have been the best year for everyone but I wish for you all that each day of 2026 brings you a new reason to smile and be thankful.

The best year is yet to come! ...❤️

Love From Mindful Healing Hypnotherapy 💝

www.cct-hypnotherapy.com

31/12/2025

You will know when you find the right Therapist for you 🙌

✅ You will feel safe, heard, and understood.

✅ You build a trust where you can speak your truth without feeling judged.

✅ Always trust your gut feeling about your connection with your Therapist it’s very crucial.

So the question is 👇

ARE YOU STILL LOOKING FOR A TRUSTING THERAPIST?

If you are then please get in touch, I can help you with Hypnotherapy ❤️

Perhaps you have had years of therapy or never tried it before and would like to try something new other than the usual talking Therapy or CBT ? then look no further.

Let me help you change your life in 2026, to feel a new version of you, to feel happy again, confident, calmer with a positive mental attitude 🌈🙌

Hypnotherapy is a much quicker approach than talking therapies, it works by identifying the root cause of the issue and releases it to create a long lasting change.

REVIEWS 👇

www.cct-hypnotherapy.com

Mindful Healing Hypnotherapy

⭐️ I offer a FREE consultation

⭐️ Affordable price to pay for your Mental Health

⭐️ NO waiting list

⭐️ NO online CBT

⭐️ I DO NOT delve into your past experiences to upset you in any way.

⭐️ I offer both face to face private & confidential sessions and online sessions if you live at a distance or worldwide 🌎

⭐️ Online sessions are just as effective as face to face sessions.

⭐️ Service with a smile 😊

Colette.therapist@gmail.com

Thank you

Colette ❤️

30/12/2025

Firstly, You are NOT broken, a pattern has been learned and rehearsed from the past.

Whether if you have “Anxiety or Depression, low Confidence & self esteem “ it is a pattern - It’s become a habit in the way your mind reacts.

My job as a Hypnotherapist is to install a new pattern that is stronger than the old one.

My job is NOT to dig through every old story like talking therapies.

Hypnosis is not about fixing.

Hypnosis is about direction, control replacement, installation - installing a new rule, a new pattern.

When someone comes to me with anxiety, I do not fix anxiety.

✅ I install certainty.

When someone comes to me with fear of flying - I do not fix fear

✅ I install control.

When someone comes to me heartbroken, I do not fix pain

✅ I install identity.

If you struggle with fear of driving, flying, or public speaking or socialising - your mind would press the panic button, even when nothing was actually wrong.

“The problem was just a learned pattern”

So when you have Sessions with me I install a new healthy pattern.

So if you are DONE with the old Anxiety pattern and want to be free and feel brand new, let’s work together ❤️

The subconscious mind loves commands and rules and I love installing them 😊

Its simple 🙌

If you are ready to make 2026 your year for 👇

⭐️ Anxiety Released

⭐️ Mind clearer & Focused

⭐️ Feeling calmer in situations

⭐️ Sleeping better

⭐️ Feeling confident

⭐️ Panic attacks “gone”

⭐️ Positive mindset

⭐️ Inner Peace & Inner Strength back

⭐️ Feeling happy

REVIEWS 👇

www.cct-hypnotherapy.com

Mindful Healing Hypnotherapy

Colette.therapist@gmail.com

Thanks

Colette ❤️

30/12/2025

Quit Va**ng or Smoking💨❌ 🚬

⭐️JANUARY SPECIAL OFFER ⭐️

H•Y•P•N•O•T•H•E•R•A•P•Y

Are you 100% ready to quit the dirty old habit of smoking or va**ng and want to live a healthier life in 2026 ❤️

🧩 Perhaps you have recently been diagnosed of a health condition and desperately need to give up to live a longer life?

🧩 Or you’re just a social smoker when you drink alcohol and need to break the habitual cycle?

🧩 Struggle with Stress & Anxiety , smoke when bored etc…

Hypnosis is an extremely effective therapy for giving up smoking ci******es and va**ng. Both are habitual behaviours.

Millions of people have turned to va**ng as an alternative to smoking.

Many people have now got an even stronger dependency to v**e more than they ever smoked! 🤦‍♀️

If you are 100% ready and committed to quit va**ng or smoking ci******es for yourself and not because someone else wants you to 🚬 then I can help you in one session.

I offer face to face sessions or online sessions which are just as effective as face to face.

Please get in touch for the special offer price 🙌

Email colette.therapist@gmail.com

Thank you
Colette ❤️

**ng

27/12/2025

Weightloss Hypnotherapy 4 Session Programme:

🎉A New Start to be a New Slimmer You in 2026 🎉

⭐️⭐️⭐️⭐️⭐️ Reviews 👇

www.cct-hypnotherapy.com

Are you fed up of trying every diet going ? 😩

Starting to feel like a pudding after Christmas ? 😤

Or you’re at that age where you really struggle to lose weight now, and perhaps you have toyed with the idea of trying the injection’s of Mounjaro or Wegovy but you really don’t want to.

HYPNOTHERAPY can help you to give you that kick start you want to lose weight naturally ❤️

❌ No Jabs / Injections

❌ No Side Effects

Hypnosis without jabs is a drug-free method using deep relaxation and suggestion to reprogram subconscious beliefs about food, helping you to 👇

✅ Gain control of your bad eating habits / binge eating habits/ comfort eating habits/ snacking etc.

✅ Control portion sizes, manage cravings, and build healthier habits.

✅ Hypnosis is a natural alternative to medications like Wegovy or Mounjaro by changing your mindset around eating, not relying on injections or pills for appetite suppression.

❌ With NO nasty side effects.

It works by addressing emotional eating, self-sabotage, and underlying triggers through guided therapy, making it a tool for sustainable lifestyle change rather than a quick fix.

My Hypnotherapy Programe will help you to STOP those food cravings of sweet or/and savoury foods, binge eating, comfort eating and/ or snacking.

To give you Willpower, Motivation and Energy ❤️

KEY BENEFITS:

✅ No Jabs or Drugs:

✅ It's a natural, drug-free approach with no side effects from medications.

✅ Addresses Root Causes: Tackles emotional eating, self-sabotage, and dysfunctional relationships with food.

✅ Empowering: Teaches you self-control and lasting tools, unlike medication that suppresses appetite temporarily.

✅ Sustainable: Helps create long-term mindset shifts for lasting weight management.

Please get in touch if YOU are ready to make the changes in your life in 2026 to want to lose weight, feel happy again & confident with your body ❤️

Email address: Colette.therapist@gmail.com

Thank you
Colette ❤️

20/12/2025

How does my Hypnotherapy “RAPID ANXIETY RELEASE PROGRAMME” differ from NHS treatments and other therapies ?

⭐️ I offer a FREE 30 min consultation

⭐️ NO waiting list

⭐️ NO online CBT

⭐️ I DO NOT delve into your past experiences to upset you in any way.

⭐️ You’re not left to your own devices once your sessions are over, I offer ongoing free support by email or messenger for 6 months “if needed”.

⭐️ Your not just given a leaflet to read.

⭐️ I offer both face to face private & confidential sessions and online sessions which are just as effective as face to face sessions.

⭐️ Service with a smile 😊

❤️ Hypnotherapy is a much quicker approach than talking therapies, It identifies the root cause of the issue much quicker.

⭐️ Anxiety Released
⭐️ Mind clearer & Focused
⭐️ Feeling calmer in situations
⭐️ Sleeping better
⭐️ Feeling confident
⭐️ Panic attacks “gone”
⭐️ Positive mindset
⭐️ Inner Peace & Inner Strength back
⭐️ Feeling happy

My clients, both Teenagers and Adults are having an immediate effect after only a couple of hypnotherapy sessions leading to recovery feeling a “new version of themselves”

Please feel free to read my reviews - many have had years of therapy but nothing has worked for them “Hypnotherapy is a game changer” ❤️

www.cct-hypnotherapy.com

If you are struggling with Anxiety please get in touch I can send you further information and the price on my Rapid Anxiety Release Programme x 4 Sessions for Teens and Adults.

Colette.therapist@gmail.com

Thanks
Colette ❤️

20/12/2025

A Perfect Gift 🎁

For a loved one, a friend or a Treat for yourself 🤗

THE MIND & BODY DETOX HYPNOTHERAPY SESSION 🙌

Is perfect for anyone who needs de-stressing and needs a bit of “me time”

The “Mind & Body Detox” is one session only to help reduce Anxiety, it’s a deep body & mind connection to release any built up tension or stress to experience pure relaxation, it’s a powerful but gentle technique.

You will feel stress free, calmer & relaxed after the session 🙌

BENEFITS OF THIS SESSION:

❤️Reduces stress and anxiety
❤️Blissful night sleep
❤️Enhances overall physical and mental well-being

You won’t be disappointed 😊

✔️1 hour Session

✔️Special Offer Price For Christmas 🎅

✔️Sessions can be done face to face or Online both work great 👍

Reviews 👇

www.cct-hypnotherapy.com

Please inbox me privately for the price and more information.

Thank you
Colette ❤️

19/12/2025

Merry Christmas Everyone 🎅

I just wanted to say a huge big thank you to everyone who has supported my business this year “Mindful Healing Hypnotherapy”

I have been truly blessed to have met such lovely new clients. Your likes and new followers mean a lot to me.

I am also very grateful to have received such great feedback & reviews from working with both adults & teenagers online worldwide and also local face to face sessions.

It’s so rewarding to know I have made a big difference to people’s lives to be free from Anxiety and to feel happy again.

I know we are now on the count down heading towards Christmas🎅 but just to let you know I am taking bookings for January 2026 if anyone would like to book in for Hypnotherapy ✨🧡

www.cct-hypnotherapy.com

Please get in touch 🙌

Colette.therapist@gmail.com

07/12/2025

Are you ready to step into 2026 to change your Life around?

❤️ To be happy again

❤️ To have that inner giggle back & smile that’s been missing?

❤️ To feel more calmer and relaxed in certain situations when they arise

❤️ To have inner confidence & self esteem.

Any past hurt, pain, grief, heartbreak, childhood trauma etc, can leave deep scars that are not easy to close.

To open a new chapter in our life we first need to close the old chapter by letting go of the past, any hurt, emotions, fear, frustration, anger, shame or guilt that we have been holding onto.

I say this all the time and it’s so TRUE ⬇️

❤️ By holding onto the past it will only cause more damage than it does by letting it go “ ! ❤️

💫 It causes emotional deep pain and blockages and it manifests the older we get , because other major life changes and issues build up and accumulate over the years 🤯

What happens is ⬇️

Our brains 🧠 becomes like a pressure cooker, and there is only so much we can take 🤯 and when more stress is added in our lives it can trigger an anxiety/ panic attacks and fear.

If you are interested in trying hypnotherapy please get in touch 🙌

I can help you with Hypnotherapy to get your life back on track again with my “ 4 SESSION RAPID ANXIETY RELEASE PROGRAMME”

Thank you for reading 😊

Please feel free to read my reviews on my website below 👇

www.cct-hypnotherapy.com

www.facebook.com/colettetherapy

Thank you Colette ❤️

01/12/2025

We must remember Christmas time is not always a time for celebration, especially for people who struggle with their Mental Health 💔

Memories of past loved ones who are no longer with us can bring up memories from past times, good or bad 🥲

If you are struggling to cope with Anxiety and sick of feeling overwhelmed with emotions, and it has affected your confidence & self esteem. I can help you with Hypnotherapy ❤️

Perhaps you have tried other therapies in the past, but nothing has worked for you so far.

Hypnotherapy is a real game changer ❤️

Please feel free to read my reviews

www.cct-hypnotherapy.com

www.facebook.com/colettetherapy

My aim is to help you "change your life" and to achieve your goals to step into 2026 feeling a new version of yourself, feeling happy again ❤️

Hypnotherapy works by identifying the root cause of the issue and releasing it to create a long and lasting positive change.

I have created a 4 session Rapid Anxiety Release Programme and this has become a great success for both Adults and Teenagers.

✓ Price is reasonable.
✔️Free Consultation
✓ No NHS waiting lists.
✓ Strictly Private and Confidential
✔️Excellent reviews

✅ After only “a couple of sessions” my clients have felt a massive difference in themselves “a new version” feeling calmer & happier.

If you are interested in Hypnotherapy please contact me by email and I can send you further information.

Email address:
Colette.therapist@gmail.com

Thank you
Colette ❤️

06/11/2025

I Love the Different Seasons of the Year especially Autumn 🍂 🍁

I like to Decorate our House 🏡

I’m itching to put up the Christmas decorations now that Bonfire night is over 🤣… it might be a wee bit too early yet, maybe in another week’s time🫢

I ❤️ Christmas, it’s my favourite time especially the run up towards Christmas 🎄 🍷 🎅 ⛄️

31/10/2025

THIS IS A VERY TRUE FACT 👌

A lot of people who come to see me for Hypnotherapy always say they can’t stop thinking Negative thoughts 💭

Unfortunately we are all human and from time to time negative thoughts will come and go 🤷‍♀️

It’s up to us to STOP ✋ that thought immediately by thinking of something different “like a flick of a switch”

The key is to NOT let that Negative thought spiral 🌀 and manifest because it will eventually get hold of you and can cause Anxiety and can lead to Depression.

🍁Whether if it’s something what happened in the past, you still dwell on.

🍁 Worrying about what the Future may hold.

🍁 Worrying about your Health

We need to learn to live in the present moment, no one knows what can happen tomorrow.

So Be Kind to Yourself & Kind to Your Thoughts ❤️

If you are struggling with Anxiety & Negative Thoughts & Emotions I can help you with Hypnotherapy ❤️

www.cct-hypnotherapy.com

Thank you
Colette ❤️

Address

Grey Towers Stables
Nunthorpe
TS70GE

Opening Hours

Monday	10:30am - 5pm
Tuesday	10:30am - 5pm
Wednesday	10:30am - 5pm
Thursday	10:30am - 6:30pm
Friday	10am - 3pm

Website

http://www.cct-hypnotherapy.com/

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