Jackie Dyson Yoga

03/11/2025

If you know anyone looking for yoga classes in the Chichester area, please share this!

Charlotte is an outstanding yoga teacher with many years of experience. A few things that really stand out for me:

✨ She has a wealth of specialist knowledge from in-depth training in various fields over many years, and she knows how to apply this to each individual.�

✨ Her lesson plans are incredible – crystal clear aims and objectives, and a thoughtful, step-by-step approach that would earn an “outstanding” from any Ofsted inspector.� Whether you are new to yoga or very experienced you will benefit from her teaching.

✨ She strikes the perfect balance between professionalism and warmth, with a wonderful sense of humour that makes her classes both engaging and enjoyable.

Highly recommend her classes! Do please share with any friends in West Sussex who could benefit from her classes.

New Yoga Class
Doddington Parish Hall PO19 8QT
Starts Wednesday 29th October 9:30 am to 10:45 am
ALL WELCOME!

03/11/2025

A beautiful weekend retreat at Claridge House. The house was full of beautiful souls. We ate lots of amazing colourful food cooked with love. A weekend to let go, draw in and fill the heart with peace and love and a big smile. A huge thank you to everyone who joined me and to the team at Clardge House who make it such a special place to retreat to.

Here are some pictures from the meditation walk in the garden. I thought I would share as you can practice this anywhere.

I’m back at Claridge House 13th to 15th November 2026. It’s the only residential retreat I plan to do in 2026. Get in touch with CH to book a place:
https://claridgehouse.org.uk/

20/10/2025

A fabulous weekend at the aYs convention at Eastwood Hall in Nottinghamshire. So good to spend time with a wonderful community of yoga friends. Four fabulous plenaries from Gary Kraftsow - most enlightening. Lots of amazing workshops to choose from and a lovely morning practice each day. Wonderful to car share with my dear friend Dipika (DJ Yoga) too. Feeling very nourished. It’s great that technology has opened up so much, but you can’t beat being in the room with people.
A very special weekend. Lots to digest.

01/10/2025

🍂 October whispers change... just like our practice, it invites us inward. As the leaves fall, may we let go with grace and open to transformation. 🧘‍♀️

28/09/2025

22/09/2025

On our retreat day yesterday, I read some words from Donna Ashworth. She encapsulates beautifully what this time of year is about.

Today the sun crosses the celestial equator into the southern hemisphere – the Autumn Equinox.

I encourage you to spend a few conscious moments at sunrise and/or sunset each day this autumn. Here is a link to the timings if you live in my neck of the woods: https://www.timeanddate.com/sun/@2636512

And so arrives the Autumn Equinox.

Watch as Mother Nature teaches us how minimal living is done, how letting go renews.
Watch, learn and follow her lead.

For me, I shed the ‘too much’ elements of life as the winter approaches and I embrace the little things. Going with the flow of this planet we exist on is fundamental to our survival and our wellbeing.

Yield don’t brace. Bend don’t resist.

Don’t fear the dark nights, you have light of your own. 🍁

📗: joy Chose You… one week to go.

🍁

18/09/2025

Thank you to everyone who shared details about the spaces available on this Sunday’s day retreat. A few people have already been in touch and booked, which I’m delighted about. It’s such a lovely reminder of how connected we all are—someone always knows someone who might need this.

There are still two spaces left that I’d love to fill. Our lunch menu is now finalised—perhaps that might tempt you? Lucy's Ladle will be catering, so I know it will all be delicious (and entirely plant-based!).

I’m also able to offer some last-minute pricing, as I’m especially keen to make these spaces available to those who could really benefit from a retreat day but might otherwise find the cost a barrier in the current climate.

LAST CALL - if you know anyone who can make use of these spaces!

13/09/2025

Last few spaces for our Autumn Equinox Day Retreat at The Lloyd Hall in Outwood - a beautiful venue surrounded by woodland. A delicious plant based lunch will be provided by Lucy's Ladle. Plenty of time to move and breathe and relax. Do please share with anyone who you know who could benefit from this day retreat on Sunday 21st September.