Pepper's- A Safe Place

Pepper's- A Safe Place Pepper’s – A Safe Place is a community mental health and wellbeing charity with centres in Oakham and Melton Mowbray.

We offer free drop-ins, friendly support, and inclusive activities in a calm, safe space where adults can feel welcome and connected. 🌿 Drop-in Sessions – Free & Friendly Support

📍 Oakham Centre
2A High Street, Oakham, LE15 6AL
• Monday: 10am – 12pm
• Tuesday: 10.30am – 12.30pm
• Thursday: 12pm – 2pm

📍 Melton Centre
53 King Street, Melton Mowbray, LE13 1XB
• Monday: 11am – 1pm
• Wednesday: 11am – 1pm

No referral needed – just pop in for a cuppa, a chat, and a warm welcome 💚

12/04/2026

Music & singing with friends and feelgood tunes - next Weds, 1:15-2:15pm, in Melton - 43 Nottingham Streer💕

These lovely ladies will be at Pepper's Melton on Tuesday to lead two light exercise classes☺️Alice’s Pilates will take ...
11/04/2026

These lovely ladies will be at Pepper's Melton on Tuesday to lead two light exercise classes☺️
Alice’s Pilates will take you through a chair-based Pilates session to strengthen body and mind, 11:15am-12:15pm
Lila Yoga (Helen) guides you through a seated yoga class, connecting with the breath & practising gentle movement, 3:15-4:15pm
FREE to attend (£1 donation welcomed), just drop in, suitable for all abilities

09/04/2026

Art & craft at Pepper's is designed to be fun, colourful and inspiring🧡💚❤️ You CAN create something wonderful with us☺🎨

Such a lovely glass fusion workshop with kat.christou yesterday - lots of lovely pieces made, and some very different   ...
09/04/2026

Such a lovely glass fusion workshop with kat.christou yesterday - lots of lovely pieces made, and some very different for us😍🥰

We'll be designing our own Coat of Arms during Thursday's Art Workshop in Melton - 10:30am-12:30pm
07/04/2026

We'll be designing our own Coat of Arms during Thursday's Art Workshop in Melton - 10:30am-12:30pm

We hope you had a lovely Easter🥰 We're back open today at both our centres. See below for activities, and hope to see yo...
07/04/2026

We hope you had a lovely Easter🥰 We're back open today at both our centres. See below for activities, and hope to see you soon😀

06/04/2026

Yoga nidra - a calming yogic practice to take you into a state inbetween wake and sleep. Thursday, 7-8pm, in Melton☺️

05/04/2026
In our   sessions this week in Melton, we'll be decorating matchboxes for keepsakes and cute gifts on Tuesday (12:30-2:3...
30/03/2026

In our sessions this week in Melton, we'll be decorating matchboxes for keepsakes and cute gifts on Tuesday (12:30-2:30pm) and drawing flamingos with tissue paper or feathers for texture on Thursday (10:30am-12:30pm)

🧡 A lovely bit of Easter cheer at Pepper’s 🧡A big thank you to two of our wonderful Oakham members who organised an East...
30/03/2026

🧡 A lovely bit of Easter cheer at Pepper’s 🧡

A big thank you to two of our wonderful Oakham members who organised an Easter raffle for the centre. Together, they raised an amazing £50.50 to go towards Pepper’s activities 💛

We’re so grateful for the kindness and community spirit that makes Pepper’s such a special place.

If you bought a ticket, pop in and see if you’re one of our lucky winners!

Address

2A High Street
Oakham
LE156AL

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An Introduction to Pepper’s - A Safe Place

Pepper’s A Safe Place is Support group based in Oakham. It was set up to offer volunteering opportunities to people in Rutland with severe and enduring mental health conditions. It is currently a place where people can meet in a safe, informal and welcoming environment whilst enjoying a cup of coffee or a bowl of soup. As our volunteers grow in confidence they will be invited to expand and run the centre. Having a go at being part of the centre will enable people to build work skills and self-esteem, to develop a role, structure and routine and, above all, to feel a sense of belonging and achievement. The aim is that Pepper’s is used as a stepping stone for a more formal work arrangement and a move towards greater independence. Our website has more information https://www.peppersrutland.co.uk/