Pepper's- A Safe Place

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Pepper's- A Safe Place

Pepper’s – A Safe Place is a community mental health and wellbeing charity with centres in Oakham and Melton Mowbray.

We offer free drop-ins, friendly support, and inclusive activities in a calm, safe space where adults can feel welcome and connected. 🌿 Drop-in Sessions – Free & Friendly Support

📍 Oakham Centre
2A High Street, Oakham, LE15 6AL
• Monday: 10am – 12pm
• Tuesday: 10.30am – 12.30pm
• Thursday: 12pm – 2pm

📍 Melton Centre
53 King Street, Melton Mowbray, LE13 1XB
• Monday: 11am – 1pm
• Wednesday: 11am – 1pm

No referral needed – just pop in for a cuppa, a chat, and a warm welcome 💚

17/11/2025

Thank you to Siggy Atherton, Mayor of Melton, for arranging a fantastic quiz night in aid of Pepper’s and Melton Mencap
We took three teams including staff, volunteers, members and friends, and we did ourselves proud! We also had the best food platter there with posh crisps and smoked salmon😀 A great night for great causes (even if we do say so ourselves!)🥰

17/11/2025

This lovely lady will be back at Pepper's Melton on Tuesday (tomorrow) to have us all moving along to feelgood tunes🤩 Chair fitness - or chair disco! - will use the power of music and light exercise to release those endorphins and have everyone feeling happier🥳 11:15am-12:15pm, all adults welcome, no need to book!

16/11/2025

Our next Wellbeing Walk with is next Thursday, 20th November at 1pm. Meet outside Pepper's - A Safe Place on Nottingham Street - all adults welcome! Get some fresh air and enjoy the positive effects of nature and light exercise on your wellbeing☺️

15/11/2025

Pepper's Oakham, open 10am-12pm
Pepper's Melton, open 11am-1pm
Join us on Monday for our social drop-in - maybe it'll make your day better💚🧡❤️

14/11/2025

Got a little time to give?
Volunteering at Pepper’s is a meaningful way to support others, build new connections and make a real difference in your local community.
As a volunteer, you might:
👋 Greet members at our friendly drop-in sessions
🎨 Support activities like arts & crafts
☕ Offer a listening ear and a warm cuppa
Contact us for more information:
📧 oakham@peppersasafeplace.co.uk
🌐 www.peppersasafeplace.co.uk

13/11/2025

Last night, we had a lovely get-together for our merry band of Melton volunteers. We played cheesy music (VERY cheesy as it was the manager's playlist🤣), had a little buffet and an extremely good giggle🤩 We are very lucky to have such a wonderful team and couldn't do what we do without you all, truly special🥰

13/11/2025

Today is - it can make a really big difference to someone's day if you show just a little compassion and kindness🥰Sprinkle a little warm-heartedness - you never know when it'll make someone smile, just when they need it most

12/11/2025

Come and relax with us tomorrow evening - details below👇

12/11/2025

We'll be creating these stained glass window style mountain and tree landscapes in our Melton on Thursday using coloured pencils - free to attend and all materials provided (£1 donation welcomed). Just drop in: friendly welcome, art tuition and a hot cuppa guaranteed😀 #

11/11/2025

Don't forget our Immunity & Mental Health Workshop tomorrow (Wednesday) from 1:15pm-2:15pm with Emily Ortu Integrative Physiotherapy and Pilates !

11/11/2025

Today, on , we’re taking an opportunity to pause and give thanks. We honour and remember the bravery and sacrifice of all those whose lives have been lost or forever changed, whilst fighting for our freedom❤️

10/11/2025

This Tuesday (12:30-2:30pm) our Melton Craft Cafe will be dedicated to making decorations for our tree at the Melton Mowbray Christmas Tree Festival at St. Mary's Church🎄
We love our tree to be adorned with decorations made by YOU and will have lots of ideas and materials to help us create a wonderful wellbeing tree for everyone to see - all adults welcome, free to attend💚🧡❤️

Address

2A High Street
Oakham
LE156AL

Telephone

+447714503556

Website

http://www.peppersasafeplace.co.uk/

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An Introduction to Pepper’s - A Safe Place

Pepper’s A Safe Place is Support group based in Oakham. It was set up to offer volunteering opportunities to people in Rutland with severe and enduring mental health conditions. It is currently a place where people can meet in a safe, informal and welcoming environment whilst enjoying a cup of coffee or a bowl of soup. As our volunteers grow in confidence they will be invited to expand and run the centre. Having a go at being part of the centre will enable people to build work skills and self-esteem, to develop a role, structure and routine and, above all, to feel a sense of belonging and achievement. The aim is that Pepper’s is used as a stepping stone for a more formal work arrangement and a move towards greater independence. Our website has more information https://www.peppersrutland.co.uk/

Pepper's- A Safe Place

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12/11/2025

12/11/2025

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10/11/2025

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An Introduction to Pepper’s - A Safe Place