JoJo Reflexology

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JoJo Reflexology

Reflexology is a specific pressure technique that works on precise reflex points on the hand or feet. www.jojoreflexology.com

Following illness, stress, injury or disease, the body is in a state of 'imbalance' and vital energy pathways become blocked. This prevents the body from functioning effectively. By working with the body's own natural resources, reflexology can help restore its natural equilibrium and encourage healing. Reflexology is also particularly beneficial in pregnancy as it is extremely relaxing and calming for before, during and after the birth reducing any stress and anxiety that may be present and helping to relieve the discomfort of minor ailments. Regular treatments during pregnancy are the perfect way to maintain balance and harmony during a time of dramatic change which involves every system of the body, as well as the emotions. Founded by Jo Lloyd in London, The Foot Garden offers personal and exceptional reflexology treatments that give a sense of well-being, balance and energy. I am a full member of the Association of Reflexologists and qualified at The Central London School of Reflexology. I am also certified in Spinal Reflexology, Maternity Reflexology and Taiwanese Reflexology. I established The Foot Garden as a result of my own personal experiences with this therapy. To offer others the opportunity to experience the same life enhancing benefits of Reflexology is something I felt compelled to achieve, not simply to create a business opportunity for myself but to provide a platform from which I can educate and improve the life experience of others. Whether participating in one treatment or a course of treatments, you will truly be engaging in what can only be described as a life changing experience.

02/12/2025

How are you all doing, lovelies? This time of year can feel a bit brrr 🥶 - cold toes, darker days, and a whole lot of festive rushing about!

Reflexology can help keep your feeties (and you!) feeling warm, balanced, and cared for. It’s brilliant for boosting circulation, supporting the immune system, and melting away those winter stresses.

So, if your body’s craving a little TLC, come snuggle up under a blanket and let your feet do the relaxing. 🫶

25/11/2025

Looking for a thoughtful Christmas gift that truly gives back? ✨
A reflexology gift voucher is more than just a present — it’s an hour of calm, balance and wellbeing at a time when it’s needed most.
Perfect for loved ones who could use a little “me time” this festive season (and who couldn’t?!).

Give the gift of relaxation this Christmas 🎄

18/11/2025

is here — and it’s your reminder to pause, breathe and put yourself back on the list. 🌿
Self-care looks different for everyone, but it’s all about taking small, consistent steps to look after your mind and body. Reflexology offers the perfect way to unwind, restore balance and support your overall wellbeing.
Appointments fill up fast in the run-up to Christmas — book your November session now and make self-care a non-negotiable.

12/11/2025

Cold and flu season is here — but there’s plenty you can do to strengthen your immune system naturally 💪
Here are a few ways to help your body stay strong this winter:
🍊 Eat nutrient-rich foods packed with vitamins C and D
💧 Stay hydrated (it really does make a difference!)
😴 Get enough rest and manage stress levels
🧘‍♀️ Support your body’s natural balance with regular reflexology
🌿 Add a few drops of eucalyptus or tea tree oil to a diffuser to cleanse the air
🚶‍♀️ Get outdoors daily — even short walks in the fresh air help boost immunity
It’s all about keeping your body and mind in harmony through the colder months.

04/11/2025

November is all about raising awareness for men’s health - both physical and mental. 💙

Reflexology can be a powerful tool for supporting men’s wellbeing, helping to:
– Reduce stress and anxiety
– Improve sleep quality
– Ease muscle tension
– Support digestive and hormonal balance

Taking time out to switch off isn’t a luxury - it’s essential for long-term health.
Why not book a session this month and prioritise a little balance and calm?

28/10/2025

Hands up if you’re guilty of putting everyone else first 🙋‍♀️ (I know I am sometimes too).

Reflexology is the perfect excuse to press pause and let yourself properly unwind.
An hour of calm, a cosy blanket, soft music… and time that’s completely yours.

Autumn is the perfect time to recharge before the end-of-year rush. DM me to book your appointment – your future self will thank you!

22/10/2025

Autumn’s here – darker evenings, crisp mornings, and that little dip in energy we all feel when the seasons change. Reflexology can be such a lovely way to restore balance, boost your mood, and help your body adjust to the slower pace.

If you’d like to book in some time just for you, drop me a message or head to my booking link. Let’s get you feeling grounded this season.

14/10/2025

Feeling a bit sluggish now the nights are drawing in?

Reflexology can give you that gentle reset – supporting circulation, improving sleep, and easing away the stress we tend to carry into the colder months.
Think of it as a little wellbeing top-up before the festive season sneaks up on us! 🎃✨

Appointments are open – message me to book your slot.

10/10/2025

Today is World Mental Health Day. A gentle reminder to check in with yourself and those around you.

Reflexology isn’t a cure-all, but it can be such a supportive practice for stress relief, calming the nervous system, and giving you an hour where the world slows down. Sometimes that’s exactly what we need.
If your mind feels busy and you’d like to carve out some calm, I’d love to welcome you for a session this month.

07/10/2025

Remembering my little bro today ❤️

30/09/2025

Ever wondered how pressing points on your feet or face can help the whole body? 🤔

Here’s the magic: when we’re stressed, unwell, or just run-down, our bodies can fall out of balance. Reflexology works by gently encouraging those blocked energy pathways to flow again, tapping into your body’s natural ability to heal itself.

It’s not about fixing everything in one session – it’s about supporting your body to do what it already knows how to do. 🌿

Whether you’re feeling a bit frazzled or want to support ongoing health, reflexology is a beautiful tool in your self-care kit.

Your body is amazing. Let’s give it a little nudge in the right direction 💕

23/09/2025

It’s Week, and I just had to pop on here to shout about the power of those magical pressure points! 🦶✨

Reflexology is so much more than a foot rub (though your feeties will thank you!). It helps to:
💚 Reduce stress
💚 Balance the body
💚 Ease tension
💚 Support better sleep
💚 Encourage the body’s natural healing

I’ve been a Reflexologist for over 10 years and I still get excited about how transformative this therapy can be. Whether you’re here for relaxation or to support a specific health concern, reflexology meets you where you’re at.

Let’s celebrate the incredible benefits of reflexology this week. You never know – one treatment could be the reset your body has been asking for. 💫

Address

Oakham
LE158BH

Website

http://www.jojoreflexology.com/

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