Yoga - Movement - Massage

16/11/2025

Happy Sunday! Hope you get out to enjoy a drier, sunnier day.

Here's what we have on next week...
Monday - Yoga for Runners (online) 7-7:45pm - Recovery & Relaxation
Wednesday - Morning Yoga (online) 7-7:30am / Functional Yoga (Heptonstall) 7-8pm
Friday - Feel Good Friday Yoga (Oxenhope) 1:30-2:15 - please note this is earlier than usual this week.

You can also get recorded classes to to do anytime.

To book on go to - https://yoga-for-runners.sumupstore.com/

I have mobile massage availability on Fridays and weekends - send me a message if you'd like to book yoga.movement.massage@gmail.com

09/11/2025

Coming up this week...

Monday 7pm - Yoga for Runners (Online) - Full Body Maintenance focusing on Balance & Stability

Wednesday 7am - Morning Yoga (Online) - A chilled wiggle and stretch to set you up for the day

Friday 4:30pm - Feel Good Friday Yoga (Oxenhope Cricket Club) - A relaxed session to help you unwind at the end of the week.

Please note there is no Heptonstall class this week due to a booking at the Social & Bowling Club - We'll be back on the 19th and will have a clear run up to Christmas.

Recording to do anytime - You can pick up this month's Stretch & Recovery and the weekly Yoga for Runners class recordings to do anytime you like.

Book on through the SumUp store:
https://yoga-for-runners.sumupstore.com/

07/11/2025

Today at 4:30pm.

I love getting the weekend started with this class 😊

Join me at 4:30 for a bit of chilled yoga to help you relax and unwind

Book on here: https://yoga-for-runners.sumupstore.com/

26/10/2025

12/10/2025

Hey folks,

Classes resume tomorrow (Monday 13th October) after a little holiday break.

Next week look like this....
Monday 13th - Online Yoga for Runners 7-8pm
Wednesday 15th - Morning yoga 7-7:30am / Functional Yoga (Heptonstall) 7-8pm
Friday 17th - Feel Good Friday Yoga (Oxenhope) 1:30-2:15pm

Please note that the Friday class is at the earlier time of 1:30pm this week.

There are going to be a couple of ad hoc time changes over the next week or two, just while I try to negotiate keeping all the classes running during a busy time.

Thanks for you patience and understanding over the next few weeks.

28/09/2025

Here's the schedule for the week ahead...

Sign up for classes here - https://yoga-for-runners.sumupstore.com/

I'm keen to get feedback on the times of the Monday evening online class and the Friday Oxenhope class.

There's a form here for preferred timings for Monday - https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAZAAKW15ilUNUYxRUtRREZGNlQ1TVZVQ0pPMFZEVko4TS4u

Or send me a message about either. I want to make sure I'm getting it right and running sessions when folks want them.

Thanks to everyone that came along to the Heptonstall taster class. We'll have another session on Thursday 2nd October, then future classes will be on Wednesdays from the 15th October.

A huge well done to Richard from True North Collective on his run Loch Ness 10k. It's been great doing some sessions combining drills, S&C and yoga to supplement his training plan and fantastic to hear that the race went well - Brilliant result!

17/09/2025

NEW CLASS | Oxenhope Cricket Pavilion | Fridays 4:30pm

This started out as a pop up class in Oxenhope Park.

It's been wonderful doing yoga outside all summer, but now it's time to take it indoors. We'll be moving to the gorgeous Oxenhope Cricket Club Pavilion, that means we can still enjoy the wonderful views, but will comfort and warmth.

You can pay as you go or buy a block. Sign up here: https://yoga-for-runners.sumupstore.com/products?category=679f6345-0b42-417b-87f9-58ccff59890a

12/09/2025

Yoga in the Park in on today, but it'll be an hour later than usual at 2:30pm

29/08/2025

I'm hopeful the weather will be kind today. It's looking ☁️🌥⛅️from 1-o-clock onwards, so we are on for Yoga in the Park.
It might be a bit on the cool side, so wear or bring extra layers.

See you in Oxenhope Park at 1:30 ☺️

17/08/2025

This is what Yoga for Runners / Yoga Movement Massage has in store for the week ahead...

Check out www.yogamovementmassage.co.uk or have a look at the calendar https://yogamovementmassage.co.uk/class-calendar/

To sign up for a class you can go straight to the SumUp store - https://yoga-for-runners.sumupstore.com/

With Autumn marathons, Yorkshireman (full and half) and 3 Peaks Cyclo-Cross just around the corner you might want to think about some massage and maintenance to keep to on track.

Get in touch to book in for a sports massage - yoga.movement.massage@gmail.com

The Return to Running Programme starts this week. You can sign up for the 6-week programme or come as and when you fancy. This is great for anyone adding volume to their training or just starting out - it'll include drills, mobility, S&C and flexibility
https://yogamovementmassage.co.uk/2025/08/06/return-to-running/

13/08/2025

I'll be yoga busking at Riverside Park, Ilkley at 5pm
W3W ///linguists.backswing.hill

Come along and enjoy a stretch in the sun