Kinder Shores Hypnotherapy

Kinder Shores Hypnotherapy Solution focused hypnotherapy. I am insured and registered with, National Council for Hypnotherapists. Claire Harvey

We need not delve into the past, It is about the here and now and how we can work together, enabling you to be the very best version of yourself.

03/12/2025

When I do group relaxation, I use headphones to immerse yourself. This helps you to focus inwards and gives yourself chance to relax. I supply the headphones mask and mats, all you need to do is bring a cushion blanket and yourself! If you’re interested, please get in touch

02/12/2025

Victoria’s promise a local charity supporting young women with a cancer diagnosis.

01/12/2025

Life can get a little bit tough sometimes. We need to take time to think, rest and relax, even if it is only for a short period of time. Give yourself the space to just breathe!! ❤️

28/11/2025

Trying to accomplish things on our own can seem daunting and even impossible. Working with Hypnotherapist like myself we help to guide and focus you towards your goals and make them possible in manageable steps. If you’re interested, please get in touch.. #

27/11/2025

Use visualisations when you’re feeling worried, scared or anxious. In my highlights above, I have a link to my podcast which is totally free and full of either tips to help alleviate anxiety and visualisations. These are all 3 to 4 minutes long making them great to use any time as life can be very busy. Maybe comment below your favourite.

26/11/2025

Positive action, positive interaction, positive thinking. These three p’s are the foundation to keep us mentally well. How well do you act on the three p’s?

25/11/2025

Words are powerful. You can change someone’s mood in an instant with how you talk to them. We all know this when we’ve had someone say something mean to us and how we feel after knowing this try this tip and see what a difference it makes to the people you interact with.

24/11/2025

Why do I post on Instagram? For anyone to have therapy, they need to feel at ease with their therapist and their surroundings. Recording videos with little editing and also seeing my therapy room I hope relaxes and eases you in to coming to see me.

23/11/2025

One bad experience can easily change the way you feel and some instances can take over your life. Anxiety can be crippling, stopping the things she wants found easy and enjoyable. Hypnotherapy can help you regain your confidence and lessen the anxiety. If you’re interested in having a consultation, message me below or give me a call.

21/11/2025

As we go through life, what we want from it changes and we can see things in a different light. That may mean we want to change our diet, fitness levels, a habit maybe biting on nails. All these things are possible but can be daunting at the beginning. Hypnotherapy can help a client to focus on one goal at a time to gain lasting change. If you’re interested, please get in touch.

19/11/2025

Tough times come but just like snow ⛄️ they pass in time. Sometimes within the hard days though we find resilience or another strength we never knew we had. So whilst in may be tricky for you to navigate this there are lessons and good to be found. X

18/11/2025

I offer mobile relaxation sessions for groups of up to 9 people. If you’re interested and you’re in the local area of Odiham Hampshire feel free to give me a call to organise! What a fun thing to do in the comfort of your own home with friends.

Address

Lothams, Farnham Road
Odiham
RG291HR

Telephone

+447879082310

Website

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