The Sky Garden Retreat

The Sky Garden Retreat A relaxing introduction to mindfulness set in a unique and tranquil setting in the heart of the Hamp Welcome to The Sky Garden retreat.

My aim is to introduce people to Mindfulness, and to help them develop their undersrtanding of the practice in a relaxed, friendly and unique environment. Mindfulness means paying attention in a particular way on purpose in the present moment and without judgement [Jon Kabat Zinn.] Through learning to not judge myself and measure myself against others’ examples or expectations, I have found that when I get it right, I feel calm and balanced. Developing my practice has already helped me manage a lifelong disability as an amputee, as well as episodes of depression and a recent diagnosis of Fibromyalgia, a rare and difficult pain condition. Now, having studied the subject for years and after gaining a qualification to teach, I feel passionately about passing this powerful way of looking at the world onto others. This passion, combined with an enthusiasm for delicious healthy food and a deep love of my home and its beautiful surroundings, is how The Sky Garden Retreat was born. Starting with one day workshops on weekends, with small groups of 4-6 people, visitors to The Sky Garden retreat will explore and experience meditation, mindfulness exercises and enjoy some truly wonderful nutritious food.


£125 including lunch.
1:1 coaching sessions available
8 week MBSR course available 1:1 in person or online


Contact me for details or with any questions
Jackie Coventry 07590673717
Jackie2coventry@googlemail.com
facebook messages do not seem to work so do not use this to contact me, thankyou �

14/11/2025
Mindfulness retreat day ♥️
01/11/2025

Mindfulness retreat day ♥️

Retreat day ready! This will be my last retreat day in England of the year. I haven't given a retreat day for 18 months ...
01/11/2025

Retreat day ready! This will be my last retreat day in England of the year.
I haven't given a retreat day for 18 months due to a very challenging family time.
Today celebrates a wonderful period of calm and stability which prompted me to offer this day. I hadn't realised that until now,as I write this post from my heart.

I'm thrilled and grateful to realise how things can change,especially after such dark and terrifying events. Living with a recovering addict with untreated severe ADHD is not for the faint hearted.
Im open and honest about the traumatic experiences that have shaped me and continue to shape me.
This is why im passionate about teaching mindfulness/consciousness because it has saved me.
I don't preach,i don't pretend to have all the answers,what I do is share the learning and gently guide you to find the answers within you.
We all have that inner wisdom. The skill is to slow down enough and listen.

I have 3 spaces available for the 1:1 8 session mindfulness meditation course ( MBSR) contact me for details.07590673717
Skygardenretreat.com

Im also planning a luxury retreat in Essaouira Morocco in the spring next year. Limited spaces.
See my website for the amazing testimonials . They make me cry.

Sending love and light to all at this Witchy transformational time!

🙌🏽♥️☮️😇🤯♥️

Mindfulness courses in a beautiful and tranquil setting in the Hampshire countryside. One day introduction or longer courses available.

Retreat day prep....
31/10/2025

Retreat day prep....

30/10/2025

Good morning 🌅

One space left! Who needs it ? 🤗💜😍🙌🏽🙏🏽♥️
28/10/2025

One space left! Who needs it ? 🤗💜😍🙌🏽🙏🏽♥️

26/10/2025

Address

Odiham
RG291PJ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

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