The Well-being Cafe

The Well-being Cafe The Well-being Cafe is a community hub for all.
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Please note there will be no Well-being Drop In on Monday 17th November.💙💙💙 We will resume as normal on Monday 24th Nove...
15/11/2025

Please note there will be no Well-being Drop In on Monday 17th November.

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We will resume as normal on Monday 24th November.

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From 10am this morning (Saturday 15th) we will have the wonderful Richard from Read Easy with us! Please come along and ...
15/11/2025

From 10am this morning (Saturday 15th) we will have the wonderful Richard from Read Easy with us!

Please come along and say hi!

Read Easy states...

Our vision is for all adults in the UK to have the literacy skills they need to fulfil their potential and live life to the full.

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Come & say hello! We are at The Well-being Fair being held at The Charter Hall! 9am - 2pm!💙💙💙
13/11/2025

Come & say hello!

We are at The Well-being Fair being held at The Charter Hall!

9am - 2pm!

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Meet the wonderful Amy...Amy is a holistic life coach working here at The Well-being Cafe. She has a background in vario...
11/11/2025

Meet the wonderful Amy...

Amy is a holistic life coach working here at The Well-being Cafe. She has a background in various holistic therapies and mindfulness, she is also a trauma informed coach.

Amy can support you with any difficulties and struggles including stress, anxiety, addiction, bereavement and depression. Coaching is quite different from counselling or other forms of therapy, there is no need to go back into the past, it is much more focused on where you are now and where you want to be in your life. If you are feeling stuck or overwhelmed or would like some support and guidance you can book in a 1:1 session or a block of sessions.

💙 We have a separate room for sessions within the café for your privacy and confidentiality.

📆 Sessions are held every Tuesday between 9.30am - 3pm.

📧 To book please call 07455 156423 or email wellbeingcafe@my-way.org.uk.

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TESTIMONIALS

“Thank you for supporting me through my recent crisis and for giving me hope of a brighter future. It means the world to me, it was literally life-saving. Just the knowledge of having that safe and caring support available, is a relief and a beacon in what has been a very dark time in my life.”

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“I'd strongly recommend Amy as a coach to anyone at any stage in their life, good or bad. She prompts new discoveries and revelations in oneself and is always incredibly easy to talk to. Her passion shines through her work and it helped me to put a great amount of trust in her."

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“Working with Amy as my coach was pretty much life changing and incredibly helpful to me when going through quite a dark patch in my life.”

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“After over two years of therapy with someone else, Amy gave me a sense of peace within one session. There is no right or wrong in seeking help in times of trouble. Amy just gave me an insight on how to heal, live in the moment, leave the past, calm my mind and be aware of my present surroundings. Just amazing.”

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Happening this evening...Everything is vibration. Sometimes we are out of “tune”. There are specific frequencies, which ...
10/11/2025

Happening this evening...

Everything is vibration. Sometimes we are out of “tune”. There are specific frequencies, which are believed to help harmonise and heal.

For that Christine Star will introduce some tuning forks and let you experience in the sound .

At our Well-being Drop In...

🗓 Monday 10th November
🕔 5pm - 7pm
☕️ Free refreshments

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Everything is vibration. Sometimes we are out of “tune”. There are specific frequencies, which are believed to help harm...
08/11/2025

Everything is vibration. Sometimes we are out of “tune”. There are specific frequencies, which are believed to help harmonise and heal.

For that Christine Star will introduce some tuning forks and let you experience in the sound .

At our Well-being Drop In...

🗓 Monday 10th November
🕔 5pm - 7pm
☕️ Free refreshments

💙💙💙

🎃🎃 Happy Halloween! We hope everyone has fun trick or treating tonight! 🎃🎃
31/10/2025

🎃🎃 Happy Halloween! We hope everyone has fun trick or treating tonight! 🎃🎃

Getting prepped for our Teen Space Halloween Feast!3.15 - 6pm! 🐈‍⬛🎃🐈‍⬛🎃🐈‍⬛
31/10/2025

Getting prepped for our Teen Space Halloween Feast!

3.15 - 6pm!

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Today at 1pm our second book club will meet & we will be discussing Inheritance by Jenny Eclair.📖📖📖Have you read this bo...
27/10/2025

Today at 1pm our second book club will meet & we will be discussing Inheritance by Jenny Eclair.

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Have you read this book before? Did you like it?

For many of us, it was our first read of her work!

We still have spaces available on both of our book clubs, so please get in touch if you are interested!

26/10/2025

Please note we will be opening at 11am tomorrow (Monday 27th).

We are sorry for any inconvenience 💙

24/10/2025

🎃 TEEN SPACE INFO 🎃

Teen Space over half term will run as normal!

Wednesday 29th 3.15 - 6pm
Friday 31st 3.15 - 6pm 🎃 HALLOWEEN PARTY 🎃

We can't wait to see you all!

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Address

14 St James Street
Okehampton
EX201DH

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm
Saturday 9:30am - 3pm

Telephone

+447455156423

Website

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