Yoga with Eve Oliveira

Yoga with Eve Oliveira Yoga classes online and in Okehampton 🧘🏽‍♂️

🥰Sometimes self-care is as simple as looking up! We spend so much time with our eyes on the ground, thinking about our t...
28/09/2025

🥰Sometimes self-care is as simple as looking up!
We spend so much time with our eyes on the ground, thinking about our to-do lists, that we forget to notice the beauty above us.
Today, give yourself a moment. Pause. Take long breaths. Look up. ⬆️ Beauty is waiting.
❤️

Panic attacks can feel overwhelming — especially when they happen in public.But you’re not alone, and there are things y...
05/08/2025

Panic attacks can feel overwhelming — especially when they happen in public.
But you’re not alone, and there are things you can do to find calm, gently and naturally.

Here are 3 simple tools to help you feel safer, more grounded, and back in your body — wherever you are. 💛

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❤️

Hey Yogis!Just a quick heads-up — Yoga classes are running as normal throughout the Summer holidays.I look forward to se...
04/08/2025

Hey Yogis!
Just a quick heads-up — Yoga classes are running as normal throughout the Summer holidays.
I look forward to seeing you on the mat!
From my heart to yours,
Namaste! ❤️🙏🏽

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