Bawcombe Wellbeing

06/12/2025

⭐✨UPDATE ✨⭐

A few sound bath places are still available.

(Combination sauna and sound bath spaces are now full).

Please get in touch to book!

Celebrating the Winter Solstice with a gentle sound journey.

Being in touch with the Earth’s seasonal cycles we create better balance. This immersion into sound invites and encourages us to slow down, take rest, and be nourished with the waves of sound and vibration, facilitating harmony on both physical and emotional levels.

£10 per person (sound bath only).

Please contact Claire on 07870 570 029 or info@bawcombewellbeing.co.uk

06/12/2025

🎄Why not gift your loved ones the gentle reset they’ve been needing? 🎄

Gift vouchers available for :

🌟deeply restorative, individual, Reiki & Sound Healing treatments
🌟private sound baths for up to 4 people

In-person and Zoom treatments available.

Please get in touch: 07870 570 029 or info@bawcombewellbeing.co.uk

30/11/2025

Wow, what a blast! Back in the classroom for the past 3 days, extending knowledge in a slightly different direction which will fit nicely with Reiki and Sound.

Looking forward to the next module in 2026 and re-connecting with everyone again 🥰

25/11/2025

Very much looking forward to this event with Matchbox Sauna, having experienced their contrast therapy a couple of times, I am honoured to work with Eva and Josh 🙏🙏

16/11/2025

Thank you to everyone who came to my online sound bath on Friday 🙏

Here is a photo of part of my set up 🌟

13/11/2025

🌟🌟No need to leave your house (or bed) for tomorrow evening's sound bath!

Please contact info@bawcombewellbeing.co.uk or 07870 570029 to book your space 🌟🌟

06/11/2025

A snapshot of the therapies I offer!

To find out more please contact me, Claire Gee, on 07870 570 029 Info@bawcombewellbeing.co.uk www.bawcombewellbeing.co.uk

26/10/2025

Sundays are often days of "catching up", the one day of the week I dont work (mostly!!).

But its often when I spend time getting ready for the week ahead - checking my diary, organising client files or preparation for training.

Today was no different, but I did sneak a quick swim in Bude sea pool. It was refreshing, but sooo worth it 🥰🥰🥰🥰

Best way to prepare for the week ahead, and so grateful to be able to do this 🙏🙏🙏

14/10/2025

I've taken many CPR classes over the years, but I was never told this...
When you're alone and have a heart attack. What are you gonna do then?
A very good post that can't be shared enough:

1. Take a 2-minute break and read this:
Let's just say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are very tired and frustrated.
All of a sudden your chest hurts. They are starting to radiate to the arm and jaw. It feels like you're being stabbed right in the chest and heart. You're a few miles from the hospital or nearest home.

3. Unfortunately, you don't know if you can do it.

4. You may have taken CPR training, but the person running the course hasn't told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who feels weak and whose heart beats fast has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and really hard! Deep breaths before each cough. Coughing should repeat every second until you get to the hospital or until your heart starts beating normally.

7. Deep breathing gives oxygen to your lungs and cough movements increase your heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how victims of cardiac arrest can get to the hospital for proper treatment

8. Cardiologists say if someone receives this message and passes it on to 10 people, we can expect to save at least one life.

9. FOR WOMEN: You should know that women have additional and different symptoms. They rarely have chest pain or arm pain.
You also feel indigestion and tension in the back of the bra line plus sudden fatigue.
Instead of posting jokes, today we are perhaps helping save lives by spreading this message.

❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you usually want to write, select your finger again and paste).

09/10/2025

24/09/2025

What a lovely message from a client to land in my inbox tonight 🥰

"Claire. You have done wonders today. I can not thank you enough. You really are amazing in the time and effort you put into my session. I SO appreciate that"

Very grateful for my wonderful clients who are drawn to having treatments with me 🙏