Birth Miracles Hope

Birth Miracles Hope Holistic | Culturally Appropriate | Trauma-Informed Perinatal & Wellness Education As a Doula my role is also to support the birth partner.
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đŸ€° From womb to wholeness đŸ«¶
My offerings include virtual & in-person birth doula services, birth classes, postpartum support, perinatal mental wellness & birth attendance. At Birth Miracles Hope, it is my mission to support families in achieving a satisfying positive birth and postpartum experience. Every family is unique, as is each pregnancy, birth, and postpartum experience. My services are tailored to meet the individual needs of each birth parent and family i serve. Whether you choose on having a cesarean, vaginal, unmedicated or medicated birth, i will support you without judgment or bias. This offers them tools to use and encourages the partners feel more confident and enthusiastic and be able to get involved too. The birth of a child is a monumental and life changing event.It would be my honor to support you during this experience.

24/10/2025

Yep, it’s true!
Extra weight and fluid can make your feet a little bigger while you’re expecting.
Some moms even go up half a shoe size and it can stick around!
Don’t worry, it’s your body’s way of keeping you balanced and comfortable while it supports your growing baby.


24/10/2025

Did you know
Cravings don’t predict your baby’s gender science says it’s all about hormones.
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24/10/2025

Pregnancy is full of surprises! Did you know your heart actually gets a little bigger to pump extra blood? Or that by 12 weeks, your baby is already moving, even if you can’t feel it yet?
From hormone changes to funny tummy issues, your body does an incredible job growing a tiny human.

Did you know ?A mother’s emotional world shapes her child even before birth. When a mother is under constant stress, car...
19/10/2025

Did you know ?

A mother’s emotional world shapes her child even before birth.

When a mother is under constant stress, carrying old wounds, or holding the weight of generations before her, that can be felt by the baby growing inside her.

When life becomes too heavy and support is missing, a mother might not have the space to fully offer and connect with her baby needs, not because she doesn’t care, but because she will be in survival mode trying the best she can.

In those quiet, unseen moments, a baby can begin to feel the absence of what was missing the love, safety, or presence long before taking their first breath.

This is why healing is so important .

When a mother begins to heal, generations begin to exhale.

Her love becomes softer, her presence deeper, and the cycle starts to shift. Because every healed heart changes the way love is passed down.








19/10/2025

During pregnancy and postpartum, you might hear people telling you to stay positive or share good vibes onlyđŸ«Ł

But what if that positivity starts to feel like a mask?đŸ€”

Sometimes, that mask is what’s called 👉REACTION FORMATION👈

It is our mind’s way of hiding fear, sadness, or frustration behind forced joy.
It’s a coping mechanism, not a flaw.

You can love your baby deeply and struggle to adjust.

You can feel grateful and other times feel lost.

You can be smiling and still need help.

Research shows that allowing space for your full emotional range that is your joy, your grief, your confusion, your relief all of it supports healthier adjustment and lowers the risk of postpartum depression and anxiety.

On this page, all your feelings are welcome not just the “pretty” ones.

You’re safe to be realđŸ«‚

If you need support feel free to reach out.Don’t walk the journey alone there’s support available out there.




19/10/2025

Are you a first time mother?

Do you know what Badger Notes are?

So this is a digital maternity record used by many NHS hospitals.
Think of it like your personal pregnancy diary, but for all your medical care.

đŸ’» With Badger Notes you can:
✅See your appointments, test results, and care plans
✅Add notes or questions for your midwife
✅Keep track of your pregnancy journey safely and securely

đŸ„ Why it helps:
~No more carrying paper notes everywhere~
✅Your midwife and care team can update your records in real time
✅You stay informed and in control of your care

Ask your midwife if your area uses Badger Notes so you can start using it from your booking appointment!

19/10/2025

Reaction formation, is a protective reflex our hearts use when being vulnerable feels scary.

The Season of WaitingMaybe you’re still waiting for thise double lines, or the heartbeat, or just the chance to be calle...
19/10/2025

The Season of Waiting

Maybe you’re still waiting for thise double lines, or the heartbeat, or just the chance to be called Mama


Know this your
👉Waiting is not wasted
This season is sacred too.
Even in the silence,you’re being prepared for something beautiful
Hold onto hope
You are not forgotten.






19/10/2025

Gentle Reminder
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You’re still an incredible Dad!

19/10/2025

This is a safe space to drop the mask.
We see you.
We appreciate you
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19/10/2025

Every emotion is part of the motherhood story!
đŸ€°đŸœđŸ‘©â€đŸŒđŸ€°đŸœ

19/10/2025

Your feelings are valid, even if others downplay them.

Address

Oldbury

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