07/10/2025
6 Moves that will DESTROY Shoulder Pain
You have a problem
I know how to fix it.
Try this for the time being and if you want to level up on your fitness journey with someone who can give you:
-accountability
-structure
-an easy to follow strength programme that includes flexibility training to eliminate p**s poor movement quality
- a diet plan that works around social, family and work life
- adaptations to plans to work around any aches or pains to keep you training, getting strong and losing weight
Sound good?
Let’s chat
