09/01/2026
When it comes to your wellbeing, it’s about consistency. If we only ever take care of ourselves when things get on top of us then things build up often in the background and have the potential to overwhelm. However a little consistency everyday with ourselves can prevent that overwhelm and the struggle from being too big.
If you are thinking of investing in you this January, please contact Nicola via phone or message.
📧 sagecounsellingandwellbeing@outlook.com
📞 📱07495087077
💻 https://sagecounsellingandwellbeing.co.uk
