Lynne Helliwell Aligned & Empowered Performance Coaching

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Lynne Helliwell Aligned & Empowered Performance Coaching

I offer Personal and Empowerment Coaching with a Holistic Approach. When you work on improving one area of life - all other areas start to improve too.

I'm a Coach, Hypnotherapist, Reiki Master. Your Journey will be one of Energy and Becoming Whole ❤️ Reiki is an ancient Japanese method of healing, a Reiki treatment can improve your wellbeing by reducing stress and anxiety. Reiki can have a positive effect on your mind, body and spirit by balancing your energies

Benefits of Reiki may include:

• Increased Energy Levels
• Increased Mental Clarity
• Personal Ability to Grow
• A Sense of Calm or Balance
• Emotional Healing & Stability
• Clearing & Balancing of Chakras
• Can Provide Relief from Chronic Pain
• Boosts & Strengthens the Immune System
• Compliments & Supports
• Conservative Medical Treatment
• Helps to Deal with Suppressed or
• Blocked Emotions & Feelings
• Reduces Stress, Tension, Anxiety, & General Emotional Distress

20/12/2025

It just takes one decision to change your life.

I offer Personal Coaching and Hypnotherapy to help my Clients with the removal of the obstacles and problems that they're facing.

I also offer longer term Coaching where my Clients decide what their future will look, sound and feel like as we work together to create that vision.

Both of these approaches work together to give you the feelings of inner peace AND total empowerment.

What a combination!

If change is on your mind, get in touch on 07397 080116 or email me at lynne@helliwellwellbeing.co.uk and let's chat.

09/12/2025

What an amazing testimonial from my Client.

We worked together to identify the cause of her physical reactions to certain stressful situations.

We then explored the mind-body connection and my Client released the thought patterns that triggered the physiological symptoms.

I gave my Client a number of takeaway techniques to remain in her calm bubble and continue the benefits of the changes that she'd made.

All of this was achieved in 4 sessions with a blend of therapies including Hypnotherapy.

If you want to make a change,get in touch to book your free discovery call.

📱07397 080116
📧 lynne@helliwellwellbeing.co.uk
🌐 www.helliwellwellbeing.co.uk

26/11/2025

There's so much more to Coaching than Coaching.

To prepare for my Coaching sessions, I enter into 'The Coaching State' so that my internal state and energies radiate out into the room.

You'll feel it.

You'll know that the room has been filled with all of the resources that we will share in the session.

Confidence, Motivation, Clarity, Understanding.

And more.

You'll also know that you already have all of the resources that you need to excel in life.

Sometimes, the access to our strengths and resources becomes blocked.

Working with the right Coach for you helps you to reconnect once more.

Coaching is a special and connected experience.

I guide my Clients to their own discoveries and that reconnection.

It's there waiting for you.

17/11/2025

What's out there in your future?

The only way to be certain is to set some strong, very compelling and totally achieveable goals!

14/11/2025

With over 11 years of Weight Loss Coaching experience, I've identified the gap that needs closing.

And this is for anyone who is close to coming off their Injections and returning to everyday eating without them.

If you’ve stopped (or are about to stop) weight-loss injections, you’re most likely entering a phase that no one prepares you for:

▪️The return of your hunger response.
▪️Mixed emotions about your journey do far and what is next
▪️The fear of returning to where you started.
▪️The uncertainty of who and where you are right now without the injection.
▪️The feelings of the lack or loss of control.

This transition is normal.

The prospect of doing this alone can be overwhelming.

And this does not have to be your reality.

I help people navigate this next phase by providing all of the tools you need:

▪️Goal Setting
▪️Emotional stability
▪️Connection with the new you
▪️A new Mindset going forward.
▪️The installation of resourceful and supportive habits

The end result will be you feeling confident and in control of your lifelong Weight Management.

This RESILIENCE Coaching programme is a 10 hour programme over 8 weeks on a one to one basis.

Each session will be crafted to be unique to you and your journey.

Get in touch to find out how you can do this.

📱07397 080116 also Text or Whatsapp
📧 lynne@helliwellwellbeing.co.uk
🌐 www.helliwellwellbeing.co.uk

01/11/2025

Monthly Personal Development Workshops in Hollinwood.
I'm beginning to hold a series of Personal Development Workshops at Hollinwood Business Centre Albert Street OL8 3QL.

The first Workshops will focus on you and will take you on a journey of self discovery and awareness.

This will enable you to:

Communicate more effectively with yourself (via your self talk) and with others.

Build strong and long relationships in all areas of life

Connect with your Unconscious Mind - the place of effective change!

Set Strong and compelling goals that you will achieve.

Each workshop links to the next snd will take you on a real journey of Personal Development and Discovery.

Ideal for all areas of life,for your business, for your career. Everywhere!

The investment for the Workshops is £30 per month or £300 for 12 months.

Anyone who invests for 12 Workshops will gain access to a series of recorded modules that will enable you to receive a Diploma in Neuro Linguistic Programming.

To book or for more information please do get in touch.

📱07397 080116
📧 lynne@helliwellwellbeing.co.uk
🌐 www.helliwellwellbeing.co.uk

30/10/2025

Thursday has been a day of my favourite sessions.

Personal Coaching followed by Reiki or combined with Hypnotic Relaxation Session.

Usually £120 - you can book yours for just £99

Get in touch on 07957 655110 for more information or to book your session.

24/10/2025

Lynne Helliwell based in
Hollinwood Business Centre
Albert Street Holiinwood OL8 3QL

Personal Coaching
Hypnotherapy
Reiki and Holistic Treatments
Reiki Training

Holistic Treatments from £40

Coaching and Hypnotherapy Packages available. Please ask for individual pricing.

Add a Holistic Therapy to a Coaching Session for a bespoke experience £120

Reiki
Crystal Healing
Chakra Balancing
Sound Therapy

If you'd like any information on any of the services that I offer - please get in touch on 07397 080116 or send me a message.

18/10/2025

It's only when you let go of everything - that you realise how heavy the load has been.

Sometimes the heavy load shows in our thoughts or in negative feelings.

The future can look and feel bleak and uncertain.

What weighs us down can show in physical pain or emotional blocks.

Stopping you from moving on in life.

We carry so much emotional luggage from the Past.

The relief when it's gone is felt immediately.

I work with my Clients in gentle and extremely effective ways to release everything that no longer serves.

When this release happens, the future becomes clearer.

You feel physically and mentally lighter.

Your energies align and you connect with your emotions in a new and much more resourceful way.

Once you decide to take this path, the rest of the journey becomes easy and seamless.

I'll be your guide to alignment.

If this resonates, get in touch and let's chat.

Call, Text or Whatsapp 07397 080116

Send me a message.

Email: lynne@helliwellwellbeing.co.uk

Website: www.helliwellwellbeing.co.uk

14/10/2025

Personal Coaching and Hypnotherapy in a confidential space.

Reiki can be added to extend the session adding relaxation and reflection.

Sessions can be booked individually or as a package.

Coaching and Hypnotherapy Sessions 1 hour
(Total session approximately 90 minutes)

Holistic Sessions with Reiki 90 minutes
(Total session approximately 2 hours)

Get in touch to find out more or book a free 30 minute telephone consultation

📱07397 080116
📧 lynne@helliwellwellbeing.co.uk
🌐 www.helliwellwellbeing.co.uk

12/10/2025

In my Coaching, Hypnotherapy, Training and Workshops, I open up the path to finding solutions to problems.

Very often the problem that we think we have is just a symptom of what's really going on.

Wherever the problem lies right now, the solution will be there to be found.

If you're ready to meet your tour guide to your solutions - Personally or in your Business or Career - get in touch and book your free discovery call.

📱07397080116
📧 lynne@helliwellwellbeing.co.uk
🌐 www.helliwellwellbeing.co.uk

10/10/2025

I'm your guide to personal change and life transformation.

All change begins on the inside and you will see, hear and feel the effects in your outside world.

I work with my Clients to find the root cause of what is causing sn issue or a problem in their lives.

If the root is not found and removed, we continue layering other problems and issues on top.

This is when life gets heavy and we lose connection with that root cause.

Sometimes having no words to describe what's actually going on.

This is where I can help.

If any of this resonates and you are looking for a guide, get in touch and book your free discovery call.

📱07397080116
📧 lynne@helliwellwellbeing.co.uk
🌐 www.helliwellwellbeing.co.uk

Address

Hollinwood Business Centre, Albert Street
Oldham
OL83QL

Website

http://www.helliwellwellbeing.co.uk/

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