R13 Club

R13 Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from R13 Club, Health & Wellness Website, 102 HIGH Street, Oldham.

Ready to revolutionize your gym or sports club? 💪 Our recovery pods offer ice baths, saunas, and compression boots all i...
08/07/2025

Ready to revolutionize your gym or sports club? 💪 Our recovery pods offer ice baths, saunas, and compression boots all in one! 🧖‍♂️❄️ Boost client satisfaction, attract new members, and enhance recovery. Perfect for established businesses or new ventures. 💼

Our recovery pods are designed to help your clients:

✨ Reduce muscle soreness and inflammation
✨ Improve athletic performance
✨ Enhance overall well-being

Take your business to the next level with our state-of-the-art recovery pods. Message us to learn more! 📲

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IMPORTANT PLEASE READ 🙏🏻 Our £50 membership option will only be available until July. We are working on a new membership...
23/06/2025

IMPORTANT PLEASE READ 🙏🏻

Our £50 membership option will only be available until July. We are working on a new membership system and all information regarding any changes will posted in due course.

Please note, any active memberships or those purchased before July will still be valid.

If you have any questions please send us a message or chat with a member of staff on your next visit.

Follow the link to get your £50 membership before it’s too late 🥵
https://www.sumupbookings.com/r13-recovery-club

Just a heads-up! For the school holidays, we've switched the hot tub back to an ice bath. We've got a 10° and a 2° one n...
09/04/2025

Just a heads-up! For the school holidays, we've switched the hot tub back to an ice bath. We've got a 10° and a 2° one now! 🧊❄️

It's a great opportunity for anyone who hasn't tried the ice bath yet to ease into it while still getting all the benefits. And for our regulars, it's a chance to really challenge yourselves!

Also, remember that hot and cold therapy in the bath and sauna is a game-changer for relaxation and recovery! 💧🔥 Alternating between heat and cold can seriously improve circulation, reduce muscle tension, and boost your mood. The sauna's heat opens your pores and helps detoxify, while the cold therapy fights inflammation and soothes sore muscles. It's the perfect combo for a rejuvenating experience!

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Address

102 HIGH Street
Oldham
OL45DJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 3pm
Sunday 8am - 3pm

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