The Counselling Service

08/03/2026

On International Women's day 2026 maybe take a moment to reflect upon women in your life who inspire, lead or uplift you, the ones who show wisdom, courage and kindness.

Then pause again.....to think about the women who's lives may have been influenced, shaped or touched by the courage, the kindness and the unique qualities YOU share with them ❤️

16/02/2026

You Don’t Have to Hit Rock Bottom to Start Counselling

There’s a myth that counselling is only for when things are falling apart — when you’re burnt out, overwhelmed, or in crisis - however, it's also ok to start exploring whats going on before that point or maybe youve carried something alone for too long.

It can help you explore patterns which are no longer working, saying no and being ok with that and exploring whatever is happening for you.

You just need to be willing to show up for yourself — and that’s enough.

31/12/2025

As we enter the final hours of 2025, I'd like to say thank you for being a part of 2025 with me, it really means a lot ❤️.

New year can be a time of reflection, looking back on the highs and the lows, It can also be a harder time of year for some.
Its ok to do New Years eve your way, however that looks, quiet, lively, asleep its upto you ❤️

As we look ahead into the new year, I wish you hope and peace ❤️

May 2026 be a year filled with hope, love and peace ❤️
Happy New Year - wherever and however you choose to spend it. ❤️

24/12/2025

If Christmas isn't feeling like the most wondeful time of the year.
Please do reach out, there is always somebody there for you ❤️

09/12/2025

For anybody in Tameside looking for fully funded counselling appointments. MIND are offering them at the moment.

05/09/2025

https://www.facebook.com/share/1B7Fy3ZWdd/

Charities and the police have issued a warning ⚠

05/07/2025

10/06/2025

These are just 2 of the amazing treatments that I offer, fancy some self care ? Treat yourself

07/06/2025

Every Monday 7pm except Bank Holidays

WE ARE MOVING

From this Monday our Chadderton club is moving to a new venue, Waterhead Rugby Club, Peach Road, OL4 2HE.

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Every Monday 7pm-9pm excluding Bank Holidays at

Oldham - Boundary Park

Oldham Events Centre
Boundary Park
Hilbre Avenue
Oldham
OL2 5BL

Oldham - Waterhead

Waterhead Rugby Club
Peach Road
Oldham
OL4 2HE

Or find a more local club visit https://andysmanclub.co.uk/groups/

04/06/2025

I notice I’m struggling when I feel overwhelmed, lose focus, and small tasks feel too much. It’s a sign I need to pause and check in with myself.

How do you notice.