Sports Physio UK - Oldham

Sports Physio UK - Oldham Sports Physio UK - Your local sports injury specialists
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If you are looking for sports injury clinics in Oldham for specialist treatment or advice, contact Sports Physio UK. The experienced team provide physiotherapy and sports massage as well as many other services including Pilates, Acupuncture, Personal Training, Podiatry and more!

❄️🚨 Snow weather warning… apparently! 🚨❄️I saw a wintery monster with a perfectly defined six-pack earlier…Turns out it ...
04/01/2026

❄️🚨 Snow weather warning… apparently! 🚨❄️

I saw a wintery monster with a perfectly defined six-pack earlier…
Turns out it was an Abdominal Snowman.
😂😂 I’ll show myself out. 🤣🤣

Jokes aside, take care out there in Oldham in this cold weather, if the snow actually makes an appearance. We all know the forecast loves a bit of drama.

🥶 Cold weather affects how your body moves;
❄️ We hunch our shoulders
❄️ Neck and upper back tension increases
❄️ Stiffness builds without you noticing

That’s where physiotherapy in Oldham can make a big difference. We see a lot more neck pain, shoulder pain, and upper back pain at this time of year, and yes, we can fix that.

🚶‍♂️ Walking on snow and ice changes your mechanics;
❄️ Shorter strides
❄️ More flat-footed walking
❄️ Extra load through the quads and hips

This often leads to hip pain, knee pain, muscle tightness, and flare-ups of old injuries. Early physio treatment can stop small problems turning into long-term issues.

Keep moving, be mindful of how you move, and if something doesn’t feel right, get it checked sooner rather than later.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

🏃‍♂️ Day 3 of 2026 and the diaries are already doing cardio!🏃‍♀️The team are back, hitting the ground running, the clini...
03/01/2026

🏃‍♂️ Day 3 of 2026 and the diaries are already doing cardio!🏃‍♀️

The team are back, hitting the ground running, the clinic is busy, and some big plans are already rolling out this year.

🛑 No slow start.
🛑 No easing in.
✅️ Just momentum.

So… how’s your New Year going?
New goals, fresh motivation, shiny resolutions…
And somehow a new ache you definitely didn’t sign up for?

If your intentions are strong but your body isn’t playing ball, we should probably have a chat.

What’s stopping you getting booked in to get things fixed?
(The aches and pains, not the resolutions… we can’t promise miracles there!)

We’re here, we’re open, and we’re ready to help you move better in 2026 than you did at the end of 2025.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

❤️🙏 As 2025 comes to a close, we want to say a heartfelt thank you to the Oldham community. 🙏❤️Thank you for supporting ...
31/12/2025

❤️🙏 As 2025 comes to a close, we want to say a heartfelt thank you to the Oldham community. 🙏❤️

Thank you for supporting Sports Physio UK as a local, independent clinic. That thanks is if you are a patient, a follower, another business supporting us, or a business stalking us...Whoever you are, thank you!

Choosing a small business is never a given, and we’re genuinely grateful that you’ve trusted our team with your recovery, your movement and your health this year.

Every appointment booked, every recommendation to a friend and every bit of feedback helps us keep doing what we do, delivering high-quality physiotherapy right here in the community we’re proud to be part of.

Looking ahead to 2026, there are some positive changes coming as we continue to refine and strengthen our service. So please stick with us.

✅️ If you need us, reach out.
✅️ If you’re planning ahead, we’re ready.

From all of us at Sports Physio UK, have a fantastic New Year and thank you again for your continued support and, we will see you in 2026 with some big changes occurring!

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

Oldham & Royton Harriers I love Oldham The Oldham Business Awards Oldham Active Oldham Leisure Centre Spark Oldham The Oldham Times Nifty UK Radio fans Shaw Cricket Club Shaw Correspondant Crompton House School Oldham Business Edge Magazine I love High Crompton I Love SHAW Clinic Assist Mahdlo Youth Zone Simply Animals Dog training and Sports Club Scott Woodhead Defibrillators Save Lives

😆 Food coma after eating too much Christmas dinner… or “just one more” pick at the leftovers? 😆Suddenly waking up on the...
30/12/2025

😆 Food coma after eating too much Christmas dinner… or “just one more” pick at the leftovers? 😆

Suddenly waking up on the sofa, twisted like a pretzel, wondering why your neck won’t turn?

Yep. We see you.

Before the New Year even starts, sore necks, stiff backs and angry shoulders are already making an appearance. Festive relaxation has consequences, who knew?

The good news? We’ve got you covered.

Hands-on treatment, proper assessment, no fluff, just getting you moving again and feeling human before January chaos kicks in.

🆘️ Don’t carry that Christmas pain into the New Year. Sort it now! 🆘️

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

🆕️🎆 The year isn’t over yet. 🆕️🎆Let’s all take a breath before we start shouting “New year, new me” at ourselves. Yes, i...
29/12/2025

🆕️🎆 The year isn’t over yet. 🆕️🎆

Let’s all take a breath before we start shouting “New year, new me” at ourselves.

Yes, it’s that time when New Year’s resolutions start creeping into your head…

🏃‍♂️ get fitter
🧘‍♀️ move better
😬 stop ignoring that ache you’ve been carrying since summer

But here’s the honest bit.

Your body doesn’t suddenly reset on January 1st 2026. It’s been working hard all year and it deserves a bit of planning too.

If you’re already thinking about what 2026 looks like for you, now’s a great time to think about:
💪 your movement
🦵 your niggles
🏋️ your recovery
🧠 your long-term health
No pressure. No rushed resolutions. Just smart decisions for your body.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

I Love SHAW I love Oldham The Oldham Times The Oldham Business Awards Nifty UK Radio Chartered Society of Physiotherapy Crompton House School I love High Crompton Spark Oldham Oldham & Royton Harriers

☃️ ❄️ SNOW IS COMING… apparently❄️ ☃️(We’ll believe it when we see it. The forecast has cried wolf before.)But whether i...
29/12/2025

☃️ ❄️ SNOW IS COMING… apparently❄️ ☃️

(We’ll believe it when we see it. The forecast has cried wolf before.)

But whether it snows, sleets, or just aggressively rains sideways, winter has a habit of doing one thing very well… stiffening people up.

Slippery pavements ❄️
Cold muscles ❄️
Frozen shoulders ❌

If your shoulder feels about as mobile as the snowman in this picture, it might not be the cold… it could be Frozen Shoulder.
👉 Gradual stiffness
👉 Increasing pain
👉 Restricted movement
👉 Very common in winter

The weather might be unreliable, but our Practitioners aren't.

At Sports Physio UK Oldham, we help keep you moving properly through winter, snow forecast or not.

Don’t wait for spring to thaw out!
Get it checked, treated, and moving again.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

🆘️😂 That weird time between Christmas and New Year where nobody knows what day it is… 😂🆘️🦃🍷All we do know is that turkey...
28/12/2025

🆘️😂 That weird time between Christmas and New Year where nobody knows what day it is… 😂🆘️

🦃🍷All we do know is that turkey butties are still acceptable and Bucks Fizz at breakfast feels totally reasonable. 🍷🦃

However… reality check
We are closed today, sorry!

We have logged into our emails and voicemails and can see plenty of requests for appointments. We love the enthusiasm, but we cannot help until tomorrow.

🎉 The good news?🎉
Our online booking system is fully open, not eating leftovers and not questioning what year it is.

If your body is reminding you that festive sofas, dog walks and “just one more mince pie” were not part of the training plan, get yourself booked in and start the reset.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

🚨 Last-minute availability today at Sports Physio UK Oldham 🚨We’ve got 2 physiotherapy appointments available today at o...
27/12/2025

🚨 Last-minute availability today at Sports Physio UK Oldham 🚨

We’ve got 2 physiotherapy appointments available today at our Oldham clinic, and once they’re gone, they’re gone.
🕙11am ⛔️ (now taken)
🕙1pm ✅️ (Still available)
No waiting lists, no January panic, just smart decision making.

✅ Ideal for muscle and joint pain, sports injuries, niggles that won’t shift, or that “I’ll leave it another week” issue.

💻 Book online in minutes
📩 Or message us directly on Facebook
🚪 Our reception team is closed today, but our booking system is very much clocked in and doing the heavy lifting.

If you’ve been hovering over the idea of booking, this is your sign. Momentum beats procrastination every time.

Book now
🌐 www.book.sportsphysiouk.co.uk
📩 Message on FB

24/12/2025

🎄 Christmas Eve at Sports Physio UK 🎄

Shaw was already wide awake at 7.20am this morning… so I thought I’d join in too.

A quick Christmas Eve update from me on:
🎅🏻 today’s clinic opening
⏰ last-minute cancellations this afternoon
🎁 Christmas vouchers, yes proper stocking fillers
❤️ and a small reminder to be kind to the people working flat-out today

🤣Also, watch the first 10 seconds.🤣
The jacket didn’t survive, the Christmas hat did

We’re open and treating until 5pm today, reception is open until 2pm, and our online booking system is working 24 hours a day behind the scenes.

From all of us here at Sports Physio UK, we wish you a very merry Christmas.

🥰 Enjoy the day, look after each other, and we’ll see you soon 🥰

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

🎄 Festive heads up from the clinic 🎄Our reception team are here today until 4pm and tomorrow until 2pm, then they are ta...
23/12/2025

🎄 Festive heads up from the clinic 🎄

Our reception team are here today until 4pm and tomorrow until 2pm, then they are taking some very well-earned festive family time.

⏰ Don’t leave it too late. Our New Year diaries are filling up fast and January availability is already tightening. If you’re carrying an injury into 2026, now is the time to act.

💻 Remember, our online booking system doesn’t need a holiday. Appointments can be booked 24 hours a day, even while we’re deep into mince pies and quality family time.

🎅 We’re feeling festive, but our standards don’t drop. Same hands-on care, same experience, same commitment to getting you moving better.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

👏 Huge well done to Scott and Sam 👏What started as supporting a patient through rehab turned into a proper test of grit....
22/12/2025

👏 Huge well done to Scott and Sam 👏

What started as supporting a patient through rehab turned into a proper test of grit. A full 10k completed, limits pushed, jelly legs fully unlocked and most importantly, real community impact delivered.

Together, Scott, our director, and Sam, our patients, didn’t just run a race, they brought people with them.

Thanks to the generosity of the community, enough has now been raised for a full defibrillator and cabinet with Defibrillators Save Lives. That’s the bit that really matters.

As both now move into recovery mode, yes Scott we all saw the jelly legs post, the defibrillator and cabinet will shortly be handed over to the wider team so installation planning can begin.

💡 Thinking about getting booked in?

Now’s a good time. You might even grab Scott’s appointment while he recovers. We’re currently running on skeleton staff, but our online booking system is fully live and doing the heavy lifting behind the scenes.

Community action.
Purpose driven.
Slightly uncomfortable.
100% worth it.

From all of us at Sports Physio UK, thank you to everyone who supported, donated and encouraged. Another life saving asset is on its way into the community because of you.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

At Sports Physio UK, we get it.Healthcare evolves, clinics diversify, and new skill sets and treatments appear all the t...
20/12/2025

At Sports Physio UK, we get it.
Healthcare evolves, clinics diversify, and new skill sets and treatments appear all the time.

That’s not a bad thing.

But here’s the straight talk
Chasing everything can stretch teams thin and quietly dilute the exceptional hands-on care that patients actually come to us for.

We won’t let that happen.

After 13 years in practice, complacency isn’t in our vocabulary. Neither is “good enough”.

Our focus stays locked on what we do best:
✔️ High-quality assessment
✔️ Proven, effective treatment
✔️ Clinicians who are supported, skilled, and not spread too thin
✔️ Outcomes that speak louder than buzzwords

Innovation matters, but not at the expense of excellence.
Depth beats distraction. Every time.

Thirteen years in, the expectation is high, and rightly so.
We’ll keep raising standards, not chasing trends.
That’s the Sports Physio UK way.

🌐 Www.book.sportsphysiouk.co.uk

Address

41b Market Street
Oldham
OL28NR

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 3pm
Sunday 9am - 5pm

Telephone

01706842996

Website

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If you are looking for a sports injury clinic in Oldham for specialist treatment or advice, contact Sports Physio UK. The experienced team provide Physiotherapy and Sports Massage as well as many other services including Yoga, Pilates, Relax & Breathe Acupuncture, Podiatry, Facial Aesthetics and more!