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Serenity Within, Barthol Chapel, Aberdeenshire, Oldmeldrum (2026)

19/02/2026

Ready for a wee reset? I have a lovey opportunity for some self care coming up ☺️

📆Date - Sunday 1st March
⏰️Time - 2.30pm
📍Venue - Calmspace Yurt, Dellston, Auchnagatt, AB41 8TS

🌿Mindfully connecting with your breath through essential oils
🌺Rejuvenated, glowing skin with a guided step by step neals yard facial
🧘🏽‍♀️Guided meditation & relaxation
✨SourceSTAR energy healing
💆🏽‍♀️Mini head massage
☕Herbal tea & healthy snack
🔮Angel/Oracle card guidance
🛍Gift to take home
🦋And most importantly some time for you!

I'd love to welcome you for a couple of hours to relax, reset & unwind. No experience necessary. Come as you are. I'll take care of everything 💛

With so much love,
Michelle ✨️💛🕊

06/02/2026

I think of myself as someone who always has a pretty positive outlook on life, always able to see the best in things or at least a higher perspective but ugh this weather ☔️ Anyone else struggling with the relentless rain & grey skies 🙄 I love Scotland but I'm not so keen on the winter months. Anyone else considered relocating to sunnier climes 🤔🌴
If you feel in need of a mood boost, pop me a WhatsApp 07757238352 & I'll send you my treatment list of uplifting holistic therapies.

Have a lovely weekend.

With much love,
Michelle ✨️💛🕊

21/01/2026

In 2018 I dipped my toes into the world of energy healing & the positive impact it has had has truly been life changing.

This past while has shown me the vast difference in the way I handle challanges & in my overall outlook on life.

Energy healing works by releasing dense, heavy, negative energy which can accumulate from prolonged periods of stress, negative thinking, low mood, worry/anxiety, exhaustion, unresolved emotions, past trauma & toxic people or environments. This affects the energy surrounding our body (the energy field/aura) &/or running through our body (the energy centres/chakras), in turn, impacting how we feel, how we think & even our physical health.

If you're interested in learning how a treatment or training could support you & help create positive shifts, don't hesitate to get in touch. I'd love for you to experience the same benefits I have.

With so much love,

Michelle ✨️💛🕊

19/01/2026

A quick note regarding Serenity Within gift vouchers...

Vouchers with a 2025 expiry date are now no longer valid.

As a one person business, I’m no longer able to extend voucher validity. Honouring expired vouchers affects availability for clients holding vouchers that are still in date.

All vouchers are issued with a 12 month expiry unless donated via a charitable cause (which may have a shorter validity).

Thank you so much for your understanding & continued support. 🙏🏼

Much Love,
Michelle 💛✨️🕊

07/01/2026

The last couple of weeks have shown me my tendency towards independence & also how much strength there is in learning when to ask for & accept support. Anyone else fiercely independent? Or carry the “just crack on with it” kind of attitude? 😬

Recently, life has thrown a few curveballs… a near miss car accident, living rural with no means of transport, a bad fall leading to a knee dislocation & limited mobility, being away from my boys longer than I anticipated & now hideous amounts of this white stuff 🫣

I’m learning that accepting support isn’t a weakness, it’s wisdom. No New Year’s resolutions for me. Instead, I’m consciously letting go of the belief that I have to “suck it up” when things go pear shaped. It feels empowering to pop the superwoman costume away from time to time and see vulnerability as an opportunity, a reminder that we’re all worthy of care, compassion & a little TLC if we just allow it ✨

Wishing you a new year that's all you need it to be.
With so much love,
Michelle ✨️🕊💛

22/12/2025

It's a wrap. The mulled wine & mince meat pies are out ☺️ To everyone who's paths have lead us to conncet, whether we've met in my therapy room, at one of my self care events, for training or perhaps we've still yet to meet, no thank you is big enough for your support ✨️ Even the likes of a thumbs up or wee share of a social media post is so supportive & more appreciated than you know 🙏🏼

If 2026 is your year to feel good on all levels, physically, mentally, emotionally & spiritually, I'd love to connect. The energy work I offer has the potential to create positive, meaningful change in both how we feel & how we perceive the world. Change truly does start within.

Sending so much love this Christmas ❤️

Michelle ✨️🎄✨️

17/12/2025

Christmas magic is created in spending time with those we love & care about. The gift of time, or a thoughtful & considerate gesture in my eyes, will always land deeper than gifts.

For all who dearly miss loved ones who have passed over, a reminder our souls are consciousness. Consciousness is energy. When we pass over, it's the physical body that's gone. The energy (soul essence) leaves the body & vibrates at a different frequency. Just beacuse we cannot see them, it doesn't mean they aren't with us in Spirit. Light a candle in their memory. Talk to them in your mind, then take time to be still, quiet your mind & listen. That random thought that appears from nowhere...pay attention. Listen within & also watch all around you for signs.

Ask & you will be shown ✨️🙏🏼🤍🕊✨️

Sending so much love,
Michelle ✨️💛🕊

12/12/2025

Hey all, just checking in & letting you know I'm still very much here for support in finding moments of peace & calm amidst what can be a rather hectic & for some, difficult time of year. If ever their's a time we need to take care of ourselves...it's now!

Just a wee reminder to be true to your own wants & needs. It's very easy to slip in to societal expectations over the festive period. You're allowed to choose what feels right for you, however that looks.

Presence over pressure. Intention over expectation. Let Christmas be what feels right for you, not what you feel is expected of you.

PS - I'm looking to arrange some self care event dates for January when everyone's ready for a pick me up. Feel welcome to let me know whether weekdays,weekends or evenings are preferable. Also SourceSTAR levels 1 & 2 training will be running early 2026. Any enquiries pop me a dm 🙏🏼✨️

Gift vouchers available for all treatments, packages or any monetary value 💌🎄

Have a great weekend.

With so much love,
Michelle ✨️💛🕊

24/11/2025

Starting to think about the "C" word yet? 🎄 I have you covered 💌 If you're all for giving thoughfully & consciously with the gift of self care...I'm your girl. DM or WhatsApp 07757238352 to arrange. Vouchers can be delivered free of charge locally...

📍 Oldmeldrum
📍 Tarves
📍 Methlick
📍 Ellon
📍 Daviot
📍 Inverurie
📍 Fyvie
📍 Turriff

Any monetary value available or treatments including -

💌 Reflexology £45
💌 Hot stone massage £45
💌 Neals Yard organic facials £45
💌 SourceSTAR energy healing £45
💌 Hand & foot treatments £35
💌 Head, face, neck & shoulder massage £35

Also a range of beautifully relaxing packages available -

🌺 The Waterlily £75
🦢 The Swan £65
🦋 The Butterfly £90
🕊 The Dove £95
🪷 The Lotus £125

Dm for a full treatment list to your inbox.

As always, as a wee biz, your likes, shares & support are SO appreciated 🙏🏼✨️

With much love,
Michelle ✨️🕊💛

04/11/2025

I'm going to be at the beautiful this Sunday between 12 & 2pm for an open afternoon. If you'd like to see where my self care events often take place & meet other facilitators, we'd love to see you. I'll have vouchers with me if you're keen to be organised this year!🎄💌

Why I do the work I do ⬇️

Serenity Within was created with the intention of helping people listen to the call of their soul & connect more deeply with their hearts. Its purpose is to assist & support in letting go of worries & stresses that build up over time, enabling a life that feels peaceful, happy, content, & aligned with what you truly desire.

I spent over 20 years in the beauty industry, helping people look good on the outside. Around seven years ago, I felt called to support people on a deeper level.
After my own introduction to holistic therapies & energy healing several years earlier, & the gradual positive changes I experienced within myself, I knew these practices could support & empower transformation for many others.

I offer a range of therapies including Swedish & hot stone massage, reflexology, holistic facials, hand & foot treatments as well as meditation, skin care & product advice. I especially love to weave SourceSTAR energy healing throughout my sessions, creating a nurturing experience that delivers noticeable feel good results. The combination of energy healing and self-care therapies allows clients to truly switch off, relax & unwind.

Five years ago, I also studied counselling skills through Aberdeen College, deepening my ability to hold compassionate space & offer emotional support.

Today I facilitate self-care events in a beautiful yurt location surrounded by nature & a warm, crackling fire that help participants cultivate peace & calm within. I also offer training and mentorship in SourceSTAR/Sekhem energy healing from Level 1 through to Master Teacher level.

I’m passionate about promoting the importance & benefits of self-care & I truly believe that by investing in our wellbeing, doing the inner work, and allowing healing to take place within, we can achieve profound, positive transformation becoming the best version of ourselves 💛✨️🕊

31/10/2025

Almost every day this month I've witnessed this beautiful family in the field outside my bedroom & everyday I can't help but stop & watch. It's all too easy to feel gratitude initially then over time begin taking things for granted. Whether it's animals, nature, people, work, home, food or anything else that brings you joy, live in gratitude for lifes wonders no matter how big or small. All is nothing but a fleeting moment.

Have a beautiful weekend.

With so much love,
Michelle 💛✨️🕊

05/10/2025

Not everything always turns out quite how we'd imagined. An adaptable mindset & the ability to shift perspective & embrace whatever comes our way serves us well in life.

My last 2 nights with a friend in a countryside hut with costal walks during storm Amy was one we'll be sure to remember! 🌪🌧😅

Back in my therapy room tomorrow. A self care circle at Calmspace yurt Saturday & level 1 SourceSTAR training starts the following week. Pop me a message for info on any of the afore.

Happy Sunday all. Stay warm & cosy.

With so much love,
Michelle ✨️💛🕊

Serenity Within

19/02/2026

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