Serenity Within

Serenity Within ๐Ÿ•ŠHolistic treatments for increased wellbeing & connection to inner spirit

๐Ÿ•ŠSourceSTAR/Sekhem training

๐Ÿ•ŠSelf care events

Aberdeenshire ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
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In 2018 I dipped my toes into the world of energy healing & the positive impact it has had has truly been life changing....
21/01/2026

In 2018 I dipped my toes into the world of energy healing & the positive impact it has had has truly been life changing.

This past while has shown me the vast difference in the way I handle challanges & in my overall outlook on life.

Energy healing works by releasing dense, heavy, negative energy which can accumulate from prolonged periods of stress, negative thinking, low mood, worry/anxiety, exhaustion, unresolved emotions, past trauma & toxic people or environments. This affects the energy surrounding our body (the energy field/aura) &/or running through our body (the energy centres/chakras), in turn, impacting how we feel, how we think & even our physical health.

If you're interested in learning how a treatment or training could support you & help create positive shifts, don't hesitate to get in touch. I'd love for you to experience the same benefits I have.

With so much love,

Michelle โœจ๏ธ๐Ÿ’›๐Ÿ•Š

A quick note regarding Serenity Within gift vouchers...Vouchers with a 2025 expiry date are now no longer valid.As a one...
19/01/2026

A quick note regarding Serenity Within gift vouchers...

Vouchers with a 2025 expiry date are now no longer valid.

As a one person business, Iโ€™m no longer able to extend voucher validity. Honouring expired vouchers affects availability for clients holding vouchers that are still in date.

All vouchers are issued with a 12 month expiry unless donated via a charitable cause (which may have a shorter validity).

Thank you so much for your understanding & continued support. ๐Ÿ™๐Ÿผ

Much Love,
Michelle ๐Ÿ’›โœจ๏ธ๐Ÿ•Š

The last couple of weeks have shown me my tendency towards independence & also how much strength there is in learning wh...
07/01/2026

The last couple of weeks have shown me my tendency towards independence & also how much strength there is in learning when to ask for & accept support. Anyone else fiercely independent? Or carry the โ€œjust crack on with itโ€ kind of attitude? ๐Ÿ˜ฌ

Recently, life has thrown a few curveballsโ€ฆ a near miss car accident, living rural with no means of transport, a bad fall leading to a knee dislocation & limited mobility, being away from my boys longer than I anticipated & now hideous amounts of this white stuff ๐Ÿซฃ

Iโ€™m learning that accepting support isnโ€™t a weakness, itโ€™s wisdom. No New Yearโ€™s resolutions for me. Instead, Iโ€™m consciously letting go of the belief that I have to โ€œsuck it upโ€ when things go pear shaped. It feels empowering to pop the superwoman costume away from time to time and see vulnerability as an opportunity, a reminder that weโ€™re all worthy of care, compassion & a little TLC if we just allow it โœจ

Wishing you a new year that's all you need it to be.
With so much love,
Michelle โœจ๏ธ๐Ÿ•Š๐Ÿ’›

It's a wrap. The mulled wine & mince meat pies are out โ˜บ๏ธ To everyone who's paths have lead us to conncet, whether we've...
22/12/2025

It's a wrap. The mulled wine & mince meat pies are out โ˜บ๏ธ To everyone who's paths have lead us to conncet, whether we've met in my therapy room, at one of my self care events, for training or perhaps we've still yet to meet, no thank you is big enough for your support โœจ๏ธ Even the likes of a thumbs up or wee share of a social media post is so supportive & more appreciated than you know ๐Ÿ™๐Ÿผ

If 2026 is your year to feel good on all levels, physically, mentally, emotionally & spiritually, I'd love to connect. The energy work I offer has the potential to create positive, meaningful change in both how we feel & how we perceive the world. Change truly does start within.

Sending so much love this Christmas โค๏ธ

Michelle โœจ๏ธ๐ŸŽ„โœจ๏ธ

Christmas magic is created in spending time with those we love & care about. The gift of time, or a thoughtful & conside...
17/12/2025

Christmas magic is created in spending time with those we love & care about. The gift of time, or a thoughtful & considerate gesture in my eyes, will always land deeper than gifts.

For all who dearly miss loved ones who have passed over, a reminder our souls are consciousness. Consciousness is energy. When we pass over, it's the physical body that's gone. The energy (soul essence) leaves the body & vibrates at a different frequency. Just beacuse we cannot see them, it doesn't mean they aren't with us in Spirit. Light a candle in their memory. Talk to them in your mind, then take time to be still, quiet your mind & listen. That random thought that appears from nowhere...pay attention. Listen within & also watch all around you for signs.

Ask & you will be shown โœจ๏ธ๐Ÿ™๐Ÿผ๐Ÿค๐Ÿ•Šโœจ๏ธ

Sending so much love,
Michelle โœจ๏ธ๐Ÿ’›๐Ÿ•Š

Hey all, just checking in & letting you know I'm still very much here for support in finding moments of peace & calm ami...
12/12/2025

Hey all, just checking in & letting you know I'm still very much here for support in finding moments of peace & calm amidst what can be a rather hectic & for some, difficult time of year. If ever their's a time we need to take care of ourselves...it's now!

Just a wee reminder to be true to your own wants & needs. It's very easy to slip in to societal expectations over the festive period. You're allowed to choose what feels right for you, however that looks.

Presence over pressure. Intention over expectation. Let Christmas be what feels right for you, not what you feel is expected of you.

PS - I'm looking to arrange some self care event dates for January when everyone's ready for a pick me up. Feel welcome to let me know whether weekdays,weekends or evenings are preferable. Also SourceSTAR levels 1 & 2 training will be running early 2026. Any enquiries pop me a dm ๐Ÿ™๐Ÿผโœจ๏ธ

Gift vouchers available for all treatments, packages or any monetary value ๐Ÿ’Œ๐ŸŽ„

Have a great weekend.

With so much love,
Michelle โœจ๏ธ๐Ÿ’›๐Ÿ•Š

Starting to think about the "C" word yet? ๐ŸŽ„ I have you covered ๐Ÿ’Œ If you're all for giving thoughfully & consciously with...
24/11/2025

Starting to think about the "C" word yet? ๐ŸŽ„ I have you covered ๐Ÿ’Œ If you're all for giving thoughfully & consciously with the gift of self care...I'm your girl. DM or WhatsApp 07757238352 to arrange. Vouchers can be delivered free of charge locally...

๐Ÿ“ Oldmeldrum
๐Ÿ“ Tarves
๐Ÿ“ Methlick
๐Ÿ“ Ellon
๐Ÿ“ Daviot
๐Ÿ“ Inverurie
๐Ÿ“ Fyvie
๐Ÿ“ Turriff

Any monetary value available or treatments including -

๐Ÿ’Œ Reflexology ยฃ45
๐Ÿ’Œ Hot stone massage ยฃ45
๐Ÿ’Œ Neals Yard organic facials ยฃ45
๐Ÿ’Œ SourceSTAR energy healing ยฃ45
๐Ÿ’Œ Hand & foot treatments ยฃ35
๐Ÿ’Œ Head, face, neck & shoulder massage ยฃ35

Also a range of beautifully relaxing packages available -

๐ŸŒบ The Waterlily ยฃ75
๐Ÿฆข The Swan ยฃ65
๐Ÿฆ‹ The Butterfly ยฃ90
๐Ÿ•Š The Dove ยฃ95
๐Ÿชท The Lotus ยฃ125

Dm for a full treatment list to your inbox.

As always, as a wee biz, your likes, shares & support are SO appreciated ๐Ÿ™๐Ÿผโœจ๏ธ

With much love,
Michelle โœจ๏ธ๐Ÿ•Š๐Ÿ’›

I'm going to be at the beautiful  this Sunday between 12 & 2pm for an open afternoon. If you'd like to see where my self...
04/11/2025

I'm going to be at the beautiful this Sunday between 12 & 2pm for an open afternoon. If you'd like to see where my self care events often take place & meet other facilitators, we'd love to see you. I'll have vouchers with me if you're keen to be organised this year!๐ŸŽ„๐Ÿ’Œ

Why I do the work I do โฌ‡๏ธ

Serenity Within was created with the intention of helping people listen to the call of their soul & connect more deeply with their hearts. Its purpose is to assist & support in letting go of worries & stresses that build up over time, enabling a life that feels peaceful, happy, content, & aligned with what you truly desire.

I spent over 20 years in the beauty industry, helping people look good on the outside. Around seven years ago, I felt called to support people on a deeper level.
After my own introduction to holistic therapies & energy healing several years earlier, & the gradual positive changes I experienced within myself, I knew these practices could support & empower transformation for many others.

I offer a range of therapies including Swedish & hot stone massage, reflexology, holistic facials, hand & foot treatments as well as meditation, skin care & product advice. I especially love to weave SourceSTAR energy healing throughout my sessions, creating a nurturing experience that delivers noticeable feel good results. The combination of energy healing and self-care therapies allows clients to truly switch off, relax & unwind.

Five years ago, I also studied counselling skills through Aberdeen College, deepening my ability to hold compassionate space & offer emotional support.

Today I facilitate self-care events in a beautiful yurt location surrounded by nature & a warm, crackling fire that help participants cultivate peace & calm within. I also offer training and mentorship in SourceSTAR/Sekhem energy healing from Level 1 through to Master Teacher level.

Iโ€™m passionate about promoting the importance & benefits of self-care & I truly believe that by investing in our wellbeing, doing the inner work, and allowing healing to take place within, we can achieve profound, positive transformation becoming the best version of ourselves ๐Ÿ’›โœจ๏ธ๐Ÿ•Š

Almost every day this month I've witnessed this beautiful family in the field outside my bedroom & everyday I can't help...
31/10/2025

Almost every day this month I've witnessed this beautiful family in the field outside my bedroom & everyday I can't help but stop & watch. It's all too easy to feel gratitude initially then over time begin taking things for granted. Whether it's animals, nature, people, work, home, food or anything else that brings you joy, live in gratitude for lifes wonders no matter how big or small. All is nothing but a fleeting moment.

Have a beautiful weekend.

With so much love,
Michelle ๐Ÿ’›โœจ๏ธ๐Ÿ•Š

Not everything always turns out quite how we'd imagined. An adaptable mindset & the ability to shift perspective & embra...
05/10/2025

Not everything always turns out quite how we'd imagined. An adaptable mindset & the ability to shift perspective & embrace whatever comes our way serves us well in life.

My last 2 nights with a friend in a countryside hut with costal walks during storm Amy was one we'll be sure to remember! ๐ŸŒช๐ŸŒง๐Ÿ˜…

Back in my therapy room tomorrow. A self care circle at Calmspace yurt Saturday & level 1 SourceSTAR training starts the following week. Pop me a message for info on any of the afore.

Happy Sunday all. Stay warm & cosy.

With so much love,
Michelle โœจ๏ธ๐Ÿ’›๐Ÿ•Š

With my eldest at youth cafe, it was a perfect opportunity to spend some 1:1 time with my littlest after school. There a...
10/09/2025

With my eldest at youth cafe, it was a perfect opportunity to spend some 1:1 time with my littlest after school.

There are so many benefits to massage. Add in a touch of energy healing & you have a beautifully nurturing combination. Whether it's your own personal touch or with a professional, massage is great for regulating the nervous system & helping our little people as well as us grown-ups feel calm & nurtured.

I think his face says it all! โค๏ธ

Feedback after his foot massage...

"It made me feel happy. It made me relaxed. I would like a head massage next time. 10 out of 10" ๐Ÿ™๐Ÿผโœจ๏ธ๐Ÿฅฐ

~J~

Just checking in & reminding you to love on yourself ๐Ÿ’“ Regardless whether you're single or in a relationship, a wee remi...
07/09/2025

Just checking in & reminding you to love on yourself ๐Ÿ’“

Regardless whether you're single or in a relationship, a wee reminder to buy yourself the flowers, take yourself to that cafe for a beautiful artisan coffee, cook yourself lovely food, book yourself a seat at the cinema, walk barefoot on the beach, light those candles, wear the dress, wear the perfume.

Do it all for you. Not to please or impress anyone, but because you love you ๐Ÿ’“

Have a beautiful Sunday.

With so much love,
Michelle ๐Ÿ’›โœจ๏ธ๐Ÿ•Š

Address

Barthol Chapel, Aberdeenshire
Oldmeldrum
AB518TD

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