08/01/2026
👋Hello All 🙃
Happy 2026!!!
📍17- 23 January 2026…..is New Year, Body, Mind & Soul Reboot Time!⏰
🍵Not extreme, not a challenge, a short, gentle & soft beginning to explore the hidden wisdom of natural, simple & nourishing secrets readily available from your home kitchen. 🥕🫚🧅🧄
👂Sounds good, yeah? 👍Well then, read on!
🪷Focussing on gentle practices that work with your body on all levels, these 7 days are for the person who is ready for a different ways of Be-ing, rather than just another quick fix.
🌿Nature always leads the way and right now is the time to slow down, to hibernate, to feel warm, cosy & safe……….a time to go within……to gather around the kitchen table……the heart of the home……& nurture the new, emerging YOU!
🕰️Re-booting initially slows something down with the outcome of speeding it up……..embarking on this journey deliberately slows you down, focuses your mind and helps the evolution of a new, enhanced & empowered version of you. 💪
✨Are YOU ready to try 7 days of something different this year?😎
💛Comment below or message me ‘REBOOT’ & I’ll share details.
Catch you all soon.
With love, gratitude & appreciation as ever
Karen💫🙏