What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 11am - 8:30pm Friday 8:30am - 5pm Saturday 8:30am - 2pm

http://www.mothermassage.co.uk/

Little Therapy Space, 23a High Street South, Olney (2026)

04/02/2026

🌟 Courses at Little Therapy Space 🌟

We provide courses for women going through Pregnancy and in the Postnatal stage.

Classes are kept small so I can be hands on and support each mum when needed.

For this reason booking in advance is recommended but I also pop spaces on my stories. New courses start every half term with Pregnancy Exercise running weekly.

We run:
• Pregnancy exercise - weds 6pm
• Navigating Motherhood - weds 10:30
• Baby Massage Course - Thurs 11:30
• Postnatal Exercise - Thurs 10

For more information:

📧 tanya@mothermassage.co.uk
🌐 www.mothermassage.co.uk

02/02/2026

✨ Pregnancy pain is common, yes, but it’s not normal! ✨

So many mums think that being in pain is part of being pregnant and it really isn’t.

Pain is the body’s way of telling you something is a miss and something needs to change.

It could be the way you’re sitting, sleeping or standing. The way you’re carrying another child, or the way you’re carrying your baby inside you!

There may be more than one reason but a good, experienced and knowledgeable Therapist will assess you and treat you and get rid of the pain.

If you’re a Therapist and you want to learn techniques to truly help women I have a course for you! The advanced Diploma in Pregnancy massage is all about assessing, treating and supporting mums throughout pregnancy.

Assess don’t guess and support your clients to be pain free.

Contact me for more information or visit my website.

28/01/2026

Hey there 👋

I’ve recently had several new followers join me so I thought I would update who I am, what I do and my mission!

As much as I work predominantly with women, and women who are pregnant or postnatal I do also treat men and women of all ages!

My aim and mission stays the same as highlighted in the post above.

I want you to walk out of my door having experienced exactly what you needed and wanted and to have felt heard and held. This is so important to me whether you are coming for a treatment session, are a student of mine, or a mum.

Know that you are important to me and your time in my room or Little Therapy Space Studio needs to feel special ❤️

23/01/2026

✨ What I wish every new C Section Mum knew ✨

I strongly feel Mums are released from hospital unprepared to be able to help themselves, unsure of how to look after their scars and nervous of what they can do to help.

They are told what they can’t or shouldn’t do but not what they can! I would love to be able to help mums with simple tips and easy to follow videos of how to work with a scar from early days. How to use their breath and gentle movement to ease their body.

I am mid writing a course to help mums be able to help themselves confidently. Till then, if you know you are prepping for a C section and want some advice let me send you a PDF to help you prepare.

Simply comment ‘Help me prep’ to receive one of the PDF’s included in the course.

If you need advice or help with your scar book a C Section Recovery Session where I can assess and treat any issues you may have.

21/01/2026

✨ Pregnancy & Postnatal Massage Training - 3 Levels, One Clear Path ✨

Designed for qualified massage therapists at different stages of their journey, these specialist courses allow you to train at the level that feels right for you 🤍

🌿 Level 1 - Pregnancy Massage Course
Ideal if you’d like to confidently and safely introduce pregnancy massage into your practice.

🌿 Level 2 - Postnatal Massage Course
For therapists wanting to support women after birth with nurturing, effective postnatal care.

🌿 Level 3 - Diploma in Advanced Pregnancy Massage & Bodywork
For therapists ready to specialise and move far beyond a basic pregnancy massage, supporting women right up until birth.

All courses are taught in small groups at The Little Therapy Space in Olney, with hands-on, supportive training and guidance throughout your learning ✨

Choose your starting point.
Progress at your own pace.
Build a specialist practice you’re proud of 💫

📖 Book now:
www.mothermassage.co.uk

tanya@mothermassage.co.uk

07887 534508

Swipe through to explore each level ➡️

specialistmassage womenswellness holistictherapist continuingprofessionaldevelopment

18/01/2026

✨Meet the Navigaing Motherhood Collective ✨

We are so proud to bring together an incredible group of specialists each with their own unique skills, stories and passion for supporting parents and families.

From feeding to sleep, relationships to mental health, we’ve got you covered. We stand alongside you and aim to make this stage of your life that little bit easier.

The first 6 months can be lonely, daunting and feeling like you’re bombarded with advice. We are here to help you navigate this stage with honest facts, discussion and support and introduce you to other mums going through this stage so you can feel confident in your choices.

Have a swipe through to meet the faces behind Navigating Motherhood ❣️

A 6 week course run every half term, Wednesdays at 10:30 at Little Therapy Space in Olney

07/01/2026

😴 Sleep is SO important to how we feel during the day and getting enough sleep can be hard especially in pregnancy.

🛏️ We are told to sleep on our left side which can feel unnatural but also can cause an ache in the hip.

🤰Being pregnant may be causing our minds to whir and not rest at night and that’s not helpful!

🦵Pregnancy often causes leg cramps which can be SO painful!!

🤰Turning over in bed can be painful as well as take ages just to move!

🚽Then there’s the trips to the loo….

Have a look at my tips…over the years I’ve found they have really helped many women increase their nights sleep in pregnancy. Finding the time to switch off, feet up and listening to a meditation can really help. Or come see me and get a relaxing massage and ease any aches, niggles or pain you may have because pregnancy shouldn’t come with pain!

Book a 60 or 90 minute massage and let me help your body ease into pregnancy and help you get more sleep 💤

31/12/2025

Just finished my last client and bizarrely the first client of the year in Jan 2025 visited me in the last work day of 2025! First visit for a pregnancy massage and the last for a postnatal one!

I feel blessed to have survived the year after so many businesses have had to close their doors.

I am grateful to each one of you who has booked an appointment, recommended me to friends/family, liked, shared a post or commented on one. You have all helped me keep going and keep doing what I love!

Here’s to 2026 where I’m not looking for major growth but to maintain, keep striving to be the best at what I do and keep learning new techniques and ways to help women ❣️

Hoping 2026 is for you all you want it to be ❤️

28/12/2025

✨ Pregnancy & Postnatal Massage Training - 3 Levels, One Clear Path ✨

Designed for qualified massage therapists at different stages of their journey, these specialist courses allow you to train at the level that feels right for you 🤍

🌿 Level 1 - Pregnancy Massage Course
Ideal if you’d like to confidently and safely introduce pregnancy massage into your practice.

🌿 Level 2 - Postnatal Massage Course
For therapists wanting to support women after birth with nurturing, effective postnatal care.

🌿 Level 3 - Diploma in Advanced Pregnancy Massage & Bodywork
For therapists ready to specialise and move far beyond a basic pregnancy massage, supporting women right up until birth.

All courses are taught in small groups at The Little Therapy Space in Olney, with hands-on, supportive training and guidance throughout your learning ✨

Choose your starting point.
Progress at your own pace.
Build a specialist practice you’re proud of 💫

📖 Book now:
www.mothermassage.co.uk

tanya@mothermassage.co.uk

07887 534508

Swipe through to explore each level ➡️

specialistmassage womenswellness holistictherapist continuingprofessionaldevelopment

24/12/2025

Soak it all in ❣️

For those of you feeling a little overwhelmed, tired from lack of sleep, exhausted from trying to make Christmas the BEST one ever, guilty that you may have done something the wrong way.......soak it all in.

Whatever you did, or didn’t do, will undoubtedly have been done with LOVE 💓

Soak up every minute, hour and day you have with these precious bundles as that time flys and you’re soon watching them go into the world on their own, moving on and building their own family.

This is life....so this Christmas step back and watch, really watch and take it all in and soak it all up as this time won’t come again. Make the memories and cherish the hugs.

Wishing you all a wonderfully happy Chirstmas time as I switch off and ‘soak it all in’ myself ❣️

Thank you to each of you who has supported me in any small way and allowed my business to stay afloat in a time that is a little worrying.

Thank you 🙏

Tanya ###

Little Therapy Space

04/02/2026

02/02/2026

28/01/2026

23/01/2026

21/01/2026

18/01/2026

07/01/2026

31/12/2025

28/12/2025

24/12/2025

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Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	11am - 8:30pm
Friday	8:30am - 5pm
Saturday	8:30am - 2pm