Mind Body Men

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Olney
Mind Body Men

Empowering and Releasing men from stress. Mind Body Men is an alchemy between science and spiritualism which has amazing results.

MBM offers 121 sessions, workshops and more for the individual or businesses.

01/06/2020

Your vulnerability is your strength and your imperfections make you beautiful.
⁠
We all need a bit of help sometimes ⁠
book your free video consultation now!⁠
07951274770 ⁠
www.mindbodymen.co.uk⁠
⁠

29/05/2020

5 x rounds of a basic Sun Salutation.

We all need a bit of help sometimes ⁠
book your free video consultation now!⁠
07951274770 ⁠
www.mindbodymen.co.uk⁠
⁠
-being ⁠

28/05/2020

What makes you happy?

We all need a bit of help sometimes
book your free video consultation now!
07951274770
www.mindbodymen.co.uk

27/05/2020

I am scared to tell my partner about my kinks

Read the full blog post here: www.mindbodymen.co.uk/?p=1084

26/05/2020

SHA / Healing Mudra

Interlace middle finger and ring finger with your right fingers above left. Press the top pads of these two fingers together. Brings hands together and extend other fingers. Join the little, index and thumbs together.

This is one of the most powerful mudras as it brings health, clarity of mind and purpose to the individual which is using it. It can also be used for healing others by placing the hand gesture over them.

We all need a bit of help sometimes
book your free video consultation now!
07951274770
www.mindbodymen.co.uk

25/05/2020

Time doesn't run out, our souls are infinite⁠
⁠
We all need a bit of help sometimes ⁠
book your free video consultation now!⁠
07951274770 ⁠
www.mindbodymen.co.uk⁠
⁠

22/05/2020

This is a really gentle to exercise your spine, gently stretch all parts of your back and your neck. Use this video as warm up or part of a longer yoga routine.

YouTube Channel: https://youtu.be/LpXrAcSKqkw

We all need a bit of help sometimes
book your free video consultation now!
07951274770
www.mindbodymen.co.uk

-being

21/05/2020

When did you last feel truly happy and at peace?

We all need a bit of help sometimes ⁠
book your free video consultation now!⁠
07951274770 ⁠
www.mindbodymen.co.uk

20/05/2020

My partner isn't interested in s*x

Read the full blog post here: www.mindbodymen.co.uk/?p=1082

19/05/2020

Hridaya Mundra / Heart Mudra

Curl your index finger in towards yours thumb and then join the tips of your thumb, middle and ring finger. Extend your little finger.

The Heart Mudra has many benefits, it channels prana energy back towards your heart and is great for physical ailments and releasing emotions. It can also help with indigestion, insomnia, migraines, blood pressure, asthma, arthritis and body pains.

We all need a bit of help sometimes
book your free video consultation now!
07951274770
www.mindbodymen.co.uk

18/05/2020

Open your eyes and heart

We all need a bit of help sometimes
book your free video consultation now!
07951274770
www.mindbodymen.co.uk

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Olney

Website

http://www.mindbodymen.co.uk/

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