Rainbow Bridge Holistic Therapy

06/02/2026

See what's happening in Rainbow Bridge this coming Spring 🌿

The hope of Spring is just around the corner -
As I type this message to you and the rain pours, it may not feel like Spring is in the air, but on days where the sun breaks through the cloud and there is more time for pause on our walks, notice the buds on the trees, the shoots bursting through the soil, and sure enough you’ll begin to feel the hope that Spring brings.

This morning I chanced upon this enchanting vision above and literally squealed aloud with delight. I’m sure I must’ve been a faerie in a previous life, as the magic and delight coarsed through me at the image of the faeries casting wishes in those magical parts of the forest where there is a small clearing, just enough for the sun to illuminate the forest floor. It made me long for Spring, and at the same time try not to skip past the grey and the rain and bring more presence to this, aware that we need it all!

I thought it time to share with you the first of our Spring offerings -

Saturday, 7th March
10am to 12pm
Mindfulness and Meditation Saturdays
with Helen Stephenson

After the success of Helen’s beautifully calming mindful meditative sessions last year, Helen has decided to offer two more opportunities for you to join her this Spring. The first in just over a month’s time.

Born to a Danish mother and a German father, Helen brings 40 years of wisdom and calm to offer you such a depth of peace that is rarely found in this busy world we live in. For those blessed to spend time with Helen, they speak of just wanting to be in her presence to absorb some of the bliss that she emanates.

Sunday, 8th March
11am to 2pm
Learn Meditation through the Chakras
with Fernanda
*Option to join meditation only from 1 to 2pm

Brazilian born Fernanda brings her Shamanic teachings to Olney. A yoga and meditation teacher and retreat leader, Fernanda is inviting you to join her as she offers guidance on how to meditate through the chakras, the energy centres that are located in our body and affect different aspects of our life. These energy centres can become clogged and can leave us feeling lethargic and frustrated and like we can’t move forward. Join Fernanda on an exploration of these energy centres, followed by an hour long meditation.

For those of you with an understanding of meditation and the chakras, you are welcome to just come along to the meditation, if you prefer.

Saturday, 25th April
10am to 12pm
Mindfulness and Meditation Saturdays
with Helen Stephenson

We look forward to welcoming you this Spring and supporting your journey to more peace and more presence

For more info and to book www.nookbynature.co.uk/our-groups 💜

https://mailchi.mp/263b4c7703b2/want-to-find-piece-of-mind-10343032

05/02/2026

Some beautifully calming sessions at Rainbow Bridge through Nook this Spring 🪷

🪷 11 to 1pm
An opportunity to learn about the Chakras, the energy centres that are located in our body, how they affect different parts of our lives and how they can become blocked and can leave us feeling tired, frustrated and like we can't move forward. Fernanda will teach you how to work with each Chakra and offer tools on how to remove these energetic blockages.

🪷 1 to 2pm A guided chakra meditation with Fernanda helping you to clear energy blockages, release tension and feel more at ease. There'll be time to share your experience if you choose afterwards with a warm drink.

🌿 Come with an open heart, ready to learn, release, and awaken.
🌟 Take home these powerful tools for balance, clarity and renewal.

🪷 To book your space head to nookbynature.co.uk/our-groups

22/12/2025

Incase you need someone to talk to over the festive period. Our Parents Helpline will be closed from 25th December and re-open on 2nd Jan.

08/12/2025

This Saturday in Olney - who's gonna join me? 💜

I’m really excited to join Wildflowers Healing for a Shamanic Drum Song and Cacao Circle this Saturday afternoon in the warmth of Rainbow Bridge rooms in Olney.

Who’s coming?

To book space for you, head to nookbynature.co.uk/our-groups ✨💜

02/12/2025

An invitation with a difference ✨

‘Tis the season to be jolly, or so they say.
For many of us, ‘tis the season to be run ragged with a long to do list of presents to buy & more invitations than we’d care to respond to.

And so, this is an invitation with a difference-
A gift to yourself to help you be present this festive season, to feel calmer, clearer & more yourself than ever before.

Nook invites you to ✨

A calming Mindfulness session with Helen to clear the mind, reduce feelings of overwhelm & to prepare you for the Christmas season.

Our Chakra Healing Course with Fernanda is a deep dive into teaching you about these powerful energy centres in the body, the chakras.

The Course includes a full 1 hour chakra clearing meditation and will give you take home practices to help you feel more balanced and energised.

And a deeply soulful journey through Shamanic Drum Song and Cacao with Wildflower Ali. Allow yourself to be lifted and transformed through the powerful energy of Drum Song.

For more info and to book space for yourself, head to nookbynature.co.uk/our-groups ✨

30/11/2025

27/11/2025

We are delighted to welcome Alex Clark to the Rainbow Bridge team! Alex is a brilliant reflexologist and is now practicing from our Olney therapy rooms. I had a treatment with her today and floated through the rest of my day!

You can book in with Alex on 07957 558137 💜

13/11/2025

Two beautifully calming sessions happening at Rainbow Bridge this Saturday ✨💗

23/10/2025

And this Saturday afternoon at Rainbow Bridge in Olney ❤️

Make a whole day of it and float your way through the rest of Autumn into Winter, or you can join either session by themselves.

To book go to nookbynature.co.uk/our-groups 🍂

Do you have an area of life you’d like help with? Join Laura, energy healer, for a blissful two hours of healing meditation and oracle cards, this Saturday afternoon in the warmth of Rainbow Bridge rooms in Olney 🍂♥️

To book your space nookbynature.co.uk/our-groups ✨

23/10/2025

This Saturday morning at Rainbow Bridge in Olney 🧡

Mindfulness is the art of being fully present, and can really help those with busy minds and those of you feeling stressed or anxious. Great too for seasoned mindfulness practitioners who want to top up their practice with a true master of mindfulness 🥰

Book at nookbynature.co.uk/our-groups 🍂

This Saturday, gift yourself two hours of peace and learn simple practices to take home so you can take a slice of this peace with you, and return to it at any time.

Session led by master of mindfulness and the art of being fully present, Helen Stephenson 🙏

Book your space at nookbynature.co.uk/our-groups 🍂✨

10/10/2025

A little bit of help for you from our founder, Daniela, on this World Mental Health day ♥️

18/09/2025

Today I had an Akashic Records session with our new Shamanic therapist and wonder from Brazil, Fernanda. And it BLEW MY MIND!!!!

Fernanda provided the safest space for me to come with questions I had about my life, about my path, about my past, and tuning into the wisdom of the Universe and the Akashic Field, I got clear answers to what my path is, what stands in its way, and how to move forward.

This was a powerful, spiritual experience for me, and I've had a few! You can book in with Fernanda yourself by emailing her at frvieira@yahoo.com 🔮💜

*Fernanda also offers Ayurvedic Massage and Aura Reading and is also a Yoga teacher offering 121 sessions 🩷