27/03/2026
Shout out and good luck to all our clients who are taking part in the & 5k
Wishing you all a great day on Sunday.
Reflexology is an excellent post-half marathon recovery tool, helping to alleviate delayed onset muscle soreness (DOMS), speed up healing, and reduce inflammation within 96 hours post-race.
It boosts circulation to flush lactic acid—up to four times faster than regular massage-while reducing cortisol, easing foot tension, and improving sleep quality.
Limited appointments available next week but your future self will be so grateful ☺️ if you click the link and secure a reflexology appointment.
https://www.fresha.com/book-now/ukiyo-holistic-center-olpkj4w4/all-offer?share=true&pId=517149