Lisa Stevenson - Mind & Body Practitioner

28/03/2026

No matter how bad you think you are, or how long you have felt like this - it’s never too late to start.

Click the link in my bio to book today if you truly want to feel like you again

28/03/2026

Could everyone give this a share please and get the kiddies all helping out 🙏🏻

✨ EXCITING NEWS ✨

We are delighted to announce that Claire is launching a competition inviting school children to design the logo for her new charity Creative Arts & Music 🎼

This amazing charity hopes to ensure every young person across NI has access to a musical instrument, especially those who might otherwise miss out.

Read all about it via Belfast Live here 👉

https://www.belfastlive.co.uk/news/northern-ireland/piano-teacher-blinded-omagh-bombing-33622984

⭐️ Entries can be sent directly to info@creativeartsandmusic.com ⭐️

Keep an eye on social media for more updates Creative Arts & Music

27/03/2026

EFT is very powerful and just in the moment... book your session today ✨️

The research speaks for itself. 🔬

90% of veterans with PTSD no longer met criteria after just 6 Tapping sessions.*

Not 6 months. Not 6 years. Six one-hour sessions.

That’s why the VA now offers Tapping to veterans. And over 300 published studies back it up.

And that’s why we won’t stop until everyone knows about it!

*Church, D., Hawk, C., Brooks, A. J., Toukolehto, O., Wren, M., Dinter, I., & Stein, P. (2013). Psychological trauma symptom improvement in veterans using emotional freedom techniques: a randomized controlled trial. The Journal of nervous and mental disease, 201(2), 153–160. https://doi.org/10.1097/NMD.0b013e31827f6351

27/03/2026

Teaching our kids to regulate their nervous systems is a life skill. Use the Butterfly Hug whenever things feel 'too much.' 🦋 Check out my Happy Mind Journal for more kid-friendly tools! It’s on my website and the link is in my bio

25/03/2026

Comment "FAMILY" if you want to break the cycle and then click the link my bio to book your first session

23/03/2026

Ever wondered why you react the same way your parents did, even when you promised you wouldn't? As a retired nurse I would have said it's genetics but now I know it’s often not a choice; it’s an inherited energy. In my 7 years as an holisitic therapist and energy healer, I’ve seen family lines change just by one mum doing this work. Click the link in my bio to learn about clearing Inherited Baggage today

21/03/2026

You don't have to stay in the fog. I can help because I was a nurse for nearly 20 years and have been in full time holistic care for almost 7 years now too. Click the link in my bio to book your session today

20/03/2026

Your brain isn't a to do list - it's a vital organ that needs to rest 😴

Use this EFT tapping sequence to close the tabs on your mental browser before sleep 🛏

Save this for your bedtime routine & share to help someone else 👌🏻

18/03/2026

Ready to stop the middle-of-the-night ceiling-staring? Click the link in my bio to book today

16/03/2026

We are taught to be the 'strong one,' the one who holds it all together. But as a retired nurse who lost her health to that mindset in 2018 again, I’m here to tell you: your body CANNOT sustain a state of survival forever!

If you’re waiting for a 'better time' to rest, your body might choose that time for you. Let’s clear the load before that happens. Book in your session today to start your journey.

14/03/2026

Tag a mum who needs this reminder today 💜

13/03/2026

The "Vicious Cycle" of burnout is real. You're tired, so you snap. You snap, then you feel guilty. The guilt makes you more exhausted. After 7 years of helping mums, I know the exit ramp and it’s much quicker and easier than the one I used. It starts with clearing that trapped stress you are holding on to. My link is in bio to reclaim your calm