Ultra Warrior Fitness

Ultra Warrior Fitness Unleash your inner warrior. Discover the passion, desire and determination to achieve your goals.

� Bespoke Personal coaching from 5k to 100 miles
� NLP Practitioner, attentional control strategies and Life Coaching.
� 20 years experience in trail and mountain running and ultras.

Back into running after a long spell of mountain biking to rest my legs from 20 odd years of mountain and ultra running....
21/10/2025

Back into running after a long spell of mountain biking to rest my legs from 20 odd years of mountain and ultra running. Felt great. The new 'A' blood group diet reducing bodily inflammation and increasing energy levels. More on this later.

And so it begins...again!😂

60km trail run in five months 😃💪

01/02/2025

Give it everything you have for the 20s on!🔥💥

Book your FREE 30 minute consultation and we can chat about where you are at in life, where you want to go and what we c...
20/01/2025

Book your FREE 30 minute consultation and we can chat about where you are at in life, where you want to go and what we can do about it.

OR

Simply join today using the invite link, receive your FREE seven step Miracle Mindse7 course and start your journey to a happier and more fulfilling life.

I look forward to supporting and guiding you on your journey.

16/01/2025

MP Coaching Insta & X

A great 15 minute full body blast 💥

2x sets of four exercises.

3 rounds per set.

20 seconds on, 10 seconds off

45 seconds rest between rounds.

60s rest between sets.

Take the first four exercises as the first set and second four exercises as the second set.

The idea is to give it everything for the 20 seconds intervals. The benefits of a HIIT workout are numerous and for only 15 minutes, it's a bargain!

Crank up the tunes and bang it out! You'll feel great 🤔🤢💪

We all suffer setbacks at some point in our life and its far to easy to become unmotivated and spiral down into negative...
29/12/2024

We all suffer setbacks at some point in our life and its far to easy to become unmotivated and spiral down into negative emotions and simply give up.

There is always another way to your goals. In order to find these other ways we have to reframe the situation as an opportunity to discover new experiences, learn new knowledge and focus on the process.

We may have to think outside the box and get out of our comfort zone, but that is where the magic happens.

We may have to go back to basics, we may have to learn new things but you don't have to compromise on your goal.

An amazing long run today. Steep climbs and some technical sections. Steadily progressing the length of my long run and ...
19/10/2024

An amazing long run today. Steep climbs and some technical sections. Steadily progressing the length of my long run and time on feet in the build up to my 120km double Kepler Challenge in December. 6, 7, and.8 hour runs to come before taper.

Feeling strong 💪

#

A bit more mobility in phase two. The aim is to build all round strength and hip stability. Starting at 3 sets, 30s each...
07/10/2024

A bit more mobility in phase two. The aim is to build all round strength and hip stability.

Starting at 3 sets, 30s each exercise (each side where applicable), 60s rest between sets. Building to 4 sets, 35s each with weights/bands where applicable. No excuses!

Address

Omagh

Website

Alerts

Be the first to know and let us send you an email when Ultra Warrior Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ultra Warrior Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram