Nurture & Grow

30/03/2026

I’m gonna miss my Monday mornings with these dotes! 💜💫

28/03/2026

Following further engagement involving the Education Authority, the Department of Health and the Department of Education, the Department of Health has now been able to confirm that nursing support will be made available at each special school summer scheme site.

This represents a workable solution that will enable special school summer schemes to be held this year.

The overriding priority of everyone concerned remains the safety and well-being of children and young people, and EA will continue to work with special school principals to urgently prioritise planning for the summer schemes.

Engagement will also continue on developing and embedding a robust and stable model for year-round health care provision for special schools.

28/03/2026

𝗛𝗼𝗽 𝘁𝗼 𝗶𝘁! 𝘞𝘦’𝘷𝘦 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘦𝘨𝘨-𝘴𝘵𝘳𝘢 𝘭𝘰𝘷𝘦𝘭𝘺 𝘧𝘰𝘳 𝘺𝘰𝘶!

𝘖𝘶𝘳 𝙁𝙍𝙀𝙀 𝘌𝘢𝘴𝘵𝘦𝘳 𝘗𝘢𝘤𝘬 𝘪𝘴 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘥𝘰𝘸𝘯𝘭𝘰𝘢𝘥 𝘢𝘯𝘥 𝘦𝘯𝘫𝘰𝘺!

🐰👉 𝗵𝘁𝘁𝗽𝘀://𝗿𝗲𝗹𝗮𝘅𝗸𝗶𝗱𝘀.𝗰𝗼𝗺/𝗳𝗿𝗲𝗲-𝗲𝗮𝘀𝘁𝗲𝗿-𝗽𝗮𝗰𝗸/ 👈🐥

28/03/2026

I am delighted to celebrate 5 years since I received my certification as a Charge Up Coach! 🖤🙌

Charge Up is a bespoke Programme, specifically created to support the emotional health and wellbeing of teenagers and young adults.

They will learn relaxation strategies to manage emotional resilience, making way for calmer, more chilled lives in these chaotic times!

They will have opportunities to explore how their emotional brain operates, kindness, gratitude, self care & love, goal setting and so much more!

Learning that they have the resources within them to feel happier, calmer, stronger and more powerful will support them as they navigate life’s ups and downs.

24/03/2026

A beautiful start to my Monday too! 💜💫

07/03/2026

Hello everyone 🌈💜

Nurture & Grow begins a NEW 6 WEEK BLOCK starting on Thursday 19th March from 4.30-5.30pm in the beautiful HEAL Conscious Living (At the Foundry Lane car park. )

Thursday 4:30-5:30pm
£50 for 6 week block 💜

Let me know if you’d like to enrol your child in a nurturing class where they can build friendships, and have opportunities to build confidence and emotional resilience.

This investment in your child can help develop Strong Hearts & Calm Minds.

Suitable for children of primary school age 4-10yrs.

For COOL, CALM, CONFIDENT KIDS! 🌈💜🥰

❤️ Art & Craft
🧡 Movement & Games
💛 Stretching
💚 Peer & Self Massage
💙 Breathing Techniques
🩷 Positive Self-talk & Affirmations
💜 Guided Relaxation

03/03/2026