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Affirm Yourself Coaching & Mentoring, Omagh (2026)

26/05/2023

🌟 Finding Motivation and Building Confidence 🌟

Today, I wanted to share some thoughts on motivation and confidence. 💪✨

1️⃣ Embrace your "why": Take a moment to reflect on why you're pursuing your goals or dreams. What drives you? Understanding your purpose will fuel your motivation and keep you focused during challenging times.

2️⃣ Set meaningful goals: Break down your larger goals into smaller, achievable milestones. By setting realistic targets, you'll experience a sense of progress and accomplishment, boosting your confidence along the way.

3️⃣ Surround yourself with people who uplift and inspire you: Positive energy is contagious, and it can significantly impact your motivation and self-belief. Engage in supportive communities or seek out mentors who can guide you on your journey.

4️⃣ Acknowledge and celebrate your achievements: no matter how small they may seem. Each step forward is a victory and a testament to your capabilities. Celebrating progress boosts your confidence and propels you toward greater success.

5️⃣ Embrace failure as a learning opportunity: Failure is not the end—it's an opportunity to learn and grow. Don't let setbacks discourage you. Instead, analyse what went wrong, extract valuable lessons, and use them to refine your approach. Every setback brings you closer to success.

6️⃣ Practice self-care: Taking care of yourself physically, mentally, and emotionally is crucial. Prioritise activities that replenish your energy and reduce stress. A well-nurtured self is a confident and motivated self.

7️⃣ Visualise your success: Visualising success helps align your thoughts and actions, reinforcing your motivation and confidence. Believe in yourself and your abilities—it's a powerful catalyst for success.

Remember, motivation and confidence are not constant states—they require effort and nurturing. Stay committed, persevere through challenges, and embrace the journey. Believe in yourself, and let your motivation and confidence shine brightly. ✨💫

24/05/2023

What are Limiting Beliefs?

We all have limiting beliefs. They are the thoughts that hold us back from achieving our goals and living our best lives. Limiting beliefs can be about anything, such as our abilities, our worth, or our potential.

Here are some examples of limiting beliefs:

●I'm not good enough.
●I'm not smart enough.
●I'm not worthy of love.
●I'll never be successful.
●I'm not capable of change.

Limiting beliefs can be very powerful. They can keep us stuck in a rut, preventing us from taking risks and pursuing our dreams.

If you want to break free from limiting beliefs, there are a few things you can do:

●Identify your limiting beliefs. The first step is to become aware of your limiting beliefs. Take some time to reflect on your thoughts and feelings. What are the thoughts that hold you back? What are the things you tell yourself that you can't do?

●Challenge your limiting beliefs. Once you've identified your limiting beliefs, it's time to challenge them. Ask yourself if these beliefs are really true. Are there any evidence to support them? What would happen if you believed the opposite?

●Replace your limiting beliefs with positive affirmations. Once you've challenged your limiting beliefs, it's time to replace them with positive affirmations. These are statements that you repeat to yourself over and over again. The more you repeat them, the more you'll start to believe them.

●Take action. The best way to overcome limiting beliefs is to take action. Start small and gradually work your way up to bigger challenges. The more you do, the more you'll start to believe in yourself and your ability to achieve your goals.

Breaking free from limiting beliefs is not easy, but it is possible. With time and effort, you can overcome your limiting beliefs and live the life you've always dreamed of.

The Unleash Your Potential: Breaking Barriers and Building a Life You Love Workshop will provide support and encouragement as you work to overcome your challenges.

There are still 5 spaces remaining.
Comment 👇 or DM 📩 to reserve your spot

Remember, you are not alone. Everyone has limiting beliefs. The important thing is to not let them hold you back from living your best life 💕

23/05/2023

Hi Lovelies 👋

I am doing a workshop which will:

●Help you identify & overcome your limiting beliefs
●Help you to set goals & create a plan to achieve them
●How to develop the confidence & motivation to take action
●Help you take the first steps in creating a life you love

It is completely free & it is for anyone who is ready to make a change in their life. No matter your age, background, or circumstances!

There are 6 spaces available. The dates will be confirmed once the 10 spaces are gone as I will try and work around the group. May be face to face or virtual depending on where the participants are.

Let me know if you are interested by commenting 👇 or sending a DM 📩

19/04/2023

Hello 👋 and welcome to my page!

My name is Lisa & I am a newly qualified NLP Practitioner and Life Coach.
I am really excited to share my passion for personal development and transformation with you all 🥰

I believe that everyone has the potential to achieve their goals and create the life they desire, and I am committed to helping you discover and unleash your full potential. 🙂

My own journey started when I used NLP techniques on myself to overcome my limiting beliefs that I was not strong enough, smart enough or worthy of a better life. Through using these powerful tools I set myself clear goals, leanrt to use positive language with myself (this is so, so important!), change my self-talk for positive outcomes, and taught me how to anchor myself, and practice mindfulness, which in turn allowed me to visualise and achieve personal success! 🩷

After using these tools successfully in my personal life, I went on to expand my knowledge and use this knowledge to help others use NLP techniques for personal growth and transformation.

Whether you are seeking to overcome limiting beliefs, improve your relationships, boost your career, or simply live a more fulfilling life, I am here to support you every step of the way 🥰

With a powerful combination of NLP techniques, life coaching tools, and my own personal experience, I truly believe I can help you gain clarity, build confidence, and create a plan for achieving your dreams 💚

It is important to acknowledge that this journey will require practice and commitment in order to see lasting results. Please remember to be patient with yourself and stay focused on your goal.

Thank you for visiting my page,and reading to the end. I look forward to connecting with you soon! 🤗

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BT790

Telephone

+447718275559

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