04/09/2025
What is Myofascial Release Massage?
Myofascial Release is a gentle, hands-on technique that focuses on releasing tension in the fascia – the connective tissue that surrounds your muscles, bones, and organs. When fascia becomes tight due to stress, injury, or poor posture, it can cause pain, restricted movement, and even affect circulation.
Unlike deep tissue massage, Myofascial Release uses slow, sustained pressure and lifting techniques to soften and lengthen the fascia. This helps restore flexibility, reduce discomfort, and improve your body’s natural alignment.
How Does It Work?
✅ Your therapist applies gentle, sustained pressure and specific movements that lift and stretch the tissue away from underlying layers.
✅ This allows the fascia to unwind naturally, freeing up restrictions and improving circulation.
✅ In areas where tension has built up, this can feel like a light lifting and releasing sensation—sometimes slightly tender at first, but deeply relieving as the tissue softens.
Why is This Amazing for Stagnant Areas?
✔ Boosts circulation – fresh blood and oxygen flow to tight areas.
✔ Breaks down adhesions – freeing restricted fascia for better mobility.
✔ Encourages lymphatic flow – reducing puffiness and congestion.
✔ Brings lightness to heavy, tight tissue – leaving you feeling freer and more balanced.
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Who Can Benefit?
✔ Chronic pain and stiffness (neck, back, shoulders)
✔ Posture-related tightness
✔ Recovering from injury or surgery
✔ Fibromyalgia or chronic fatigue
✔ Anyone who feels “stuck” in their body
If you’ve tried traditional massage but still feel restricted or tense, this could be the missing piece.
It’s worth a try, book an appointment by clicking the link below. ⬇️
https://www.fresha.com/book-now/ukiyo-holistic-center-olpkj4w4/services?lid=553060&eid=1584785&share=true&pId=517149
