Arlene Kelly-McElduff CBP

11/03/2026

My daughter has been having problems with her knees recently with inflammation and fluid evident around both knees. She is a very active teenager but has made the decision to temporarily step back from most sports while she focuses on her physio rehab.

She was my first "client" and first hands on experience and I have been totally blown away by the results. The photos show before her treatment, immediately after and on Day 1 and Day 3 and the improvement is clear. The pain in her knees reduced significantly immediately after the treatment and she played handball on Day 1 without any restriction. I believe that her response to her physio rehab exercises shall also improve and her recovery will be quicker.

As well as the movement in fluid from her knees and the reduction in pain, her sleep has improved and is falling into a deep, restful sleep every night since.

10/03/2026

The Veltheim Method of Lymphatic Drainage is a gentle, energetic technique which helps support the movement of fluid and energy in the body. Unlike traditional lyphatic drainage massage, its focus is on supporting the movement of interstitial fluid in the body rather than stimulating the lymphatic system. The gentle sweeping motions calm the nervous system whilst encouraging the movement of fluid in the body.

Potential benefits include improved immunity, detoxification, reduction in swelling, decrease in joint pain, increase in energy, sinus drainage, regulation of bowel movements and potential weight loss.

Detoxification generally takes a few days so it is recommended that you increase your water intake for 72 hours following treatment and encourage movement to support the lymphatic system. The body shall continue to respond to the treatment over a number of days and often a few weeks.

09/03/2026

This is a fantastic opportunity to learn Bodytalk techniques to support the wellbeing of yourself and your family. Bodytalk Access was the first course I completed on my journey with Bodytalk and I have never looked back.

Contact Conor at Clár Health and Wellbeing Clinic for further information or to book into this invaluable course.

I’m delighted to be teaching this brilliant one day BodyTalk class next month. If you are looking for a simple, yet profoundly effective, daily routine to help you and your family relieve stress & anxiety, as well as boost your immune system and improve cellular hydration then this is definitely worth attending. You can register on the link below. I look forward to seeing you on 18th April…..

https://bodytalksystem.com/courses/253882

09/03/2026

What a weekend! I am still on a high after completing "The Veltheim Method of Lymphatic Drainage" course and am so excited to be able to offer this stand alone treatment within my practice. Having practiced and received this treatment energetically over the weekend, I woke up this morning totally energised after an incredible night's sleep and my body no longer feels sluggish and weighted down.

Further details to follow including an introductory offer which shall be running over March and April.

05/03/2026

Looking forward to completing this advanced Bodytalk course this weekend and bringing an additional depth to Bodytalk sessions.

16/02/2026

Why do symptoms keep coming back… even after you’ve tried everything?

It’s because the real cause often isn’t where you feel the pain.
Your headache may not be about your head.
Your stomach pain may not be about food.
Your anxiety may not just be “in your mind.”

Symptoms repeat because of hidden stressors — unresolved emotional memories, belief systems, toxins, past injuries, even inherited patterns passed down through family. These stressors disrupt the communication networks in your body, leaving your nervous system stuck and your symptoms cycling over and over again.

BodyTalk techniques help to reset communication, balance energy systems, optimize immune function, and clear the root causes that keep you trapped in repeating patterns.

Imagine living with fewer flare-ups, more energy, emotional stability, and real long-term relief — instead of temporary fixes. That’s what happens when you work with the root, not just the surface.

Want to uncover the story behind your symptoms?

BodyTalk address any imbalances safely and effectively. If you are interested in scheduling a BodyTalk session find your local practitioner on https://bodytalkhealth.co.za.

09/01/2026

What is Bodytalk?

I often struggle to find the words to answer this question but this is a brief description in my words.

Bodytalk is a comprehensive and effective energies therapy which balances potential energetic blockages in the body. It is a general balancing and does not claim to diagnose or treat. The basis of Bodytalk is that our bodies have the natural ability to heal itself as long as the internal lines of communication are open. These can be compromised by every day stresses, trauma, limiting self beliefs or inherited factors. By balancing the body mind complex, and so restoring the lines of communication, the body can then heal itself.

A session to balance the body mind complex can have benefits on a spiritual, mental, emotional and physical level. I put questions to the body and do muscle checking to reveal a formula of potential energetic blockages which is then balanced. Your body determines the priority for the sessions and so balances whatever the body is ready to. This can have multiple benefits.

Bodytalk is an non invasive therapy suitable for all ages and I have had babies who were weeks old to adults in their 80s. At present, a large proportion of my clients are actually children. I have had clients report benefits for depression, anxiety, sleep problems, sensory issues, emotional regulation issues, sports injuries, restrictions in movement, lymphatic drainage, digestive problems, respiratory illness, allergies and pain. Others attend for self care, seeking head space and clarity of thought.

If you have any other queries, or would like clarity on any of that, please send me a message.

11/12/2025

Gift vouchers are available for purchase until Christmas Eve. Please contact me to arrange a suitable collection time.

I currently have appointments availabile on Monday 15th December at 10am and Wednesday 17th at 1.30pm. Cancellations will be posted on my stories.

24/11/2025

Gift Vouchers available for all occasions and can be issued for adult or children's sessions or for a monetary value.

10/11/2025

Delighted to be included in the Health and Wellbeing fayre this Saturday in Loughmacrory. I shall be available to answer any queries you have regarding Bodytalk and shall share recent client testimonials. Gift vouchers are available to purchase for anyone who would like to make a head start on Christmas shopping.

𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗙𝗮𝘆𝗿𝗲

Our Health & Wellbeing Team are proud to announce the Programme for our Health & Wellbeing Fayre.

🗓️Saturday 15th November
📍 Loughmacrory Clubrooms
⏰ 10am-12noon - followed by Inspirational Speakers

We care about you. Time for you to care about yourself!

24/10/2025

*Client Testimonials*

Thanks again to everyone who has sent me a testimonial or has left a review on my page. I really appreciate you sharing your experience of Bodytalk. It is an amazing modality with so much potential and is suitable for all ages.

The number of Bodytalk Practioners is increasing locally which is a indication of the greater awareness of Bodytalk and its potential. Through sharing your experience, others may be encouraged, or curious, to reach out to a practioner and try Bodytalk for themselves.

24/10/2025

*Client Testimonial*

Sometimes you come to Bodytalk with one concern in mind but get something else. A Bodytalk session works with the priority of the body so you get what you need, rather than what you think you need.

"I brought my daughter to see Arlene as she was having a few issues developing friendships and finding her feet in a new school.
My daughter isn’t very talkative when it comes to strangers or discussing problems/issues she is having and she tends to play things down. However, Arlene put her at ease and she quickly opened up about some of the things that were bothering her.
At the appointment, my daughter also opened up about issues she had around food, not something I had originally taken her to Arlene to address. But she openly talked about it and it became apparent it was impacting on more than her home life.
Following her session with Arlene, Arlene was able to identify the root of the problem and take us back to what was likely the trigger and how we had got to the point we were at that day.
This brought so much clarity to our family and we were able to then work on overcoming the issues she was having and finding a resolution and way forward to address the issues she was facing.
My daughter had always said Arlene was such an easy person to talk to, she felt relaxed in her company and felt the Body Talk session helped her understand why she was having problems settling in school and how food was a bigger issue for her than anyone ever realised.
Following the session we were able to move forward and work on the issues to make home and school life easier where food was involved and over time have now moved past all her food issues.
She no longer has food avoidance, nor does she avoid events or outings where food is involved, something we thought might never happen.
We have no doubt Arlene’s input has built her confidence, reduced her anxieties around food and no longer lets food dictate her day to day life."