Reach for the Stars

Reach for the Stars Mindfulness and yoga classes for children to support their mental health.

19/12/2025

๐Ÿ’›๐ŸŽ„ ๐—ง๐—ต๐—ฒ ๐—ช๐—ฒ๐—ฒ๐—ธ ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ โ€“ ๐—ฆ๐˜๐—ฎ๐˜† ๐—ฆ๐—ผ๐—ณ๐˜, ๐—ฆ๐˜๐—ฎ๐˜† ๐—ฆ๐˜๐—ฒ๐—ฎ๐—ฑ๐˜†

The week before Christmas is the wobbly one โ€” especially for kids.
School routines change, excitement is sky-high, everyoneโ€™s tired, and emotions run a bit closer to the surface.

Hereโ€™s a gentle reminder for this stretch between the 18th and the 22nd:

๐Ÿ’› Kids get overwhelmed easily this week
Theyโ€™re tired. Theyโ€™re overstimulated. Theyโ€™re trying to manage big feelings with small bodies.

๐Ÿ’› Take the pressure down at home
Keep things simple: easy dinners, slower evenings, lowered expectations.
Your calm helps their calm.

๐Ÿ’› Keep things soft and steady
A cosy film, a quiet chat, a short walk, a cuddle on the couch โ€” grounding moments matter more than ever.

๐Ÿ’› Connection first โ€” everything else can wait
Not every job needs doing.
Not every plan needs keeping.
What your child needs most this week is you: patient, present, and steady.

If youโ€™re finding it all a bit much yourself โ€” thatโ€™s normal too.
One slow evening can reset everyone. ๐Ÿ’›

1 week to go!
13/12/2025

1 week to go!

Just less than 2 weeks to go!Time to get them bookings finalised! Something to entertain your children while you get las...
07/12/2025

Just less than 2 weeks to go!
Time to get them bookings finalised!
Something to entertain your children while you get last minute messages completed!
A moment to play be messy and mindful in the final Christmas rush!
Little Explorers Crรจche

Follow link below to register:

https://forms.cloud.microsoft/r/7NLdKcJ4wh

โœจ Christmas Mindfulness & Messy Play Workshop โœจ

Take a break from the holiday rush and give your little one the gift of calm creativity!
Join us for a magical festive session filled with:

๐ŸŽจ Sensory-rich messy play
๐ŸŒŸ Gentle mindfulness activities
๐ŸŽ… Christmas-themed crafts
๐Ÿง˜ A peaceful, playful atmosphere for children

Perfect for helping little ones explore, relax, and express themselves during the busy season.

Spaces are limited โ€” book your festive spot today!

04/12/2025

Save the date for our Christmas Mindfulness and Messy Play Event ๐Ÿคถ

๐Ÿ“… Saturday 20th December

โฐ 10.30-12.30

Iโ€™m so excited to team up with Emma Jayne from Reach for the Stars again for a magical festive session your little ones will love โค๏ธ

Theyโ€™ll enjoy:
โญ Calm, child-friendly mindfulness & yoga
โญ Festive messy play and arts & crafts
โญ And even a special surprise visit from Santa ๐ŸŽ…

Itโ€™s the perfect mix of calm and creativity to get everyone into the Christmas spiritโ€ฆ and the best part?
You get two hours to yourself for last minute shopping, wrapping or a well-deserved breather while we keep the little ones happy and busy.

Spaces are limited so if you are interested get in touch soon โ™ฅ๏ธ






27/11/2025
โœจ Christmas Mindfulness & Messy Play Workshop โœจTake a break from the holiday rush and give your little one the gift of c...
23/11/2025

โœจ Christmas Mindfulness & Messy Play Workshop โœจ

Take a break from the holiday rush and give your little one the gift of calm creativity!
Join us for a magical festive session filled with:

๐ŸŽจ Sensory-rich messy play
๐ŸŒŸ Gentle mindfulness activities
๐ŸŽ… Christmas-themed crafts
๐Ÿง˜ A peaceful, playful atmosphere for children

Perfect for helping little ones explore, relax, and express themselves during the busy season.

Spaces are limited โ€” book your festive spot today!

08/11/2025

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Omagh

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