14/04/2026
When did looking after yourself become the thing that always comes last?
We find it so easy to give our time, energy, love, and money to everyone else… our children, our family, our work, the house, the endless to-do list...
But when it comes to ourselves, the excuses come sooooo quickly...I can’t afford it, I don’t have time, it’s too much hassle, maybe next week, I’ll do it when things calm down.
And so we keep going… pushing through exhaustion, frustration, and that feeling of always running on empty, its a vicious cycle..
And to be completely honest, I’m one of them too, but getting better...
While we were away last week, I booked myself a massage for €90 and very nearly talked myself out of it...my mind immediately went to all the other things that money could be spent on, things that, let’s be honest, we often buy without even questioning, things more important than myself... 🫣
But I had the massage… and it was exactly what I needed and I have no regrets at all as
I felt lighter, calmer, and so relaxed after ❤️
And it made me realise something actually, so often it isn’t about whether we can afford to care for ourselves… it’s about how we prioritise ourselves and how we prioritise our money..
That same money could easily have been spent elsewhere without a second thought- on a takeaway, something for the house that isnt really needed, spent on the kids etc etc
Yet when it comes to our rest, our healing, our wellbeing, we hesitate.... Why?
Why do we so often place ourselves at the very bottom of the list?
The truth is, when we pour into ourselves, everyone around us benefits too, and for me, I would much rather invest in my wellbeing than regular nights out or buying rubbish constantly...
So the next time you question whether you deserve that massage, that rest, that quiet hour, that moment to breathe… ask yourself this....
Where does my wellbeing sit on my priority list? ❤️
You are worthy of being cared for too 🥰
Let this be your sign to book your treatment today 🫶🙌♥️
A very rare picture of me these days with make up on, on the way to Donegal.. 🥰