Fit For Life & Club Energy

Fit For Life & Club Energy We are a business that prides itself on excellent customer service, innovation, fun, value for money and changing the norm.
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Our aim is to make exercise accessible to everyone: young, old, big and small. We invite you to discover your own potential

13/03/2026

๐—•๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐Ÿ’ช๐Ÿ‹๐Ÿปโ€โ™€๏ธ

๐Ÿ“ฑFollow these simple steps in your app to book and cancel your classes.

โœ… Booking your class helps us set up classes for specific numbers and abilities.

๐Ÿ“ฑIf you change your mind or canโ€™t make the class open your app and tap โ€˜cancel bookingโ€™.

๐Ÿค Be courteous and cancel you class in good time so that others have enough time to make arrangements to book and attend the class.

๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐Ÿณ ๐—ฑ๐—ฎ๐˜†๐˜€

12/03/2026

Thursday Spin ๐Ÿšดโ€โ™€๏ธ

You know you want to try it ๐Ÿ˜‰

โ˜˜๏ธ St Patrickโ€™s Day โ˜˜๏ธOpen 9am - 9pm9.30am Spin5.30pm Strength & ConditioningPlease book your class in the app.Gym day p...
12/03/2026

โ˜˜๏ธ St Patrickโ€™s Day โ˜˜๏ธ

Open 9am - 9pm

9.30am Spin
5.30pm Strength & Conditioning

Please book your class in the app.
Gym day passes can be purchased in the app on 17th March.

๐š†๐š‘๐šŽ๐š— ๐š ๐š˜๐š–๐šŽ๐š— ๐šœ๐š๐š›๐š’๐šŸ๐šŽ, ๐š ๐š˜๐š›๐š”๐š™๐š•๐šŠ๐šŒ๐šŽ๐šœ ๐š›๐š’๐šœ๐šŽ๏ผŽToday we had the pleasure of presenting on the importance of womenโ€™s health in the mo...
10/03/2026

๐š†๐š‘๐šŽ๐š— ๐š ๐š˜๐š–๐šŽ๐š— ๐šœ๐š๐š›๐š’๐šŸ๐šŽ, ๐š ๐š˜๐š›๐š”๐š™๐š•๐šŠ๐šŒ๐šŽ๐šœ ๐š›๐š’๐šœ๐šŽ๏ผŽ

Today we had the pleasure of presenting on the importance of womenโ€™s health in the modern workplace

Frylite organised this great event for their employees in conjunction with International Womenโ€™s Day.

03/03/2026

๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐จ๐จ๐๐ข๐ž ๐Ÿ๐ซ๐ข๐ž๐ง๐ ๐ฌ๐ž๐ง๐๐ฌ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž ๐›๐š๐ค๐ž๐ ๐ฉ๐จ๐ญ๐š๐ญ๐จ ๐ฅ๐š๐ฌ๐š๐ ๐ง๐ž ๐ซ๐ž๐ž๐ฅ. ๐Œ๐š๐ค๐ž ๐ญ๐ก๐ž ๐›๐š๐ค๐ž๐ ๐ฉ๐จ๐ญ๐š๐ญ๐จ ๐ฅ๐š๐ฌ๐š๐ ๐ง๐ž ๐Ÿ˜‹๐Ÿ˜‹

01/03/2026

๐–๐žโ€™๐ซ๐ž ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ก๐จ๐ฐ ๐ฐ๐ž ๐จ๐ฉ๐ž๐ซ๐š๐ญ๐ž

Click the link in our bio to become a member ๐Ÿ”—

Our new look app allows you to buy a day pass, book classes, update your membership and buy additional services like booking a 1-2-1 PT session or having a bespoke gym program designed by one of the team.

๐”๐ฉ๐๐š๐ญ๐ข๐ง๐  ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ž๐ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ ๐Ÿ“ฑWe have now upgraded our app so that ๐™™๐™ž๐™จ๐™˜๐™ค๐™ช๐™ฃ๐™ฉ๐™š๐™™ ๐™ข๐™š๐™ข๐™—๐™š๐™ง๐™จ๐™๐™ž๐™ฅ๐™จ can be purchase...
22/02/2026

๐”๐ฉ๐๐š๐ญ๐ข๐ง๐  ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ž๐ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ ๐Ÿ“ฑ

We have now upgraded our app so that ๐™™๐™ž๐™จ๐™˜๐™ค๐™ช๐™ฃ๐™ฉ๐™š๐™™ ๐™ข๐™š๐™ข๐™—๐™š๐™ง๐™จ๐™๐™ž๐™ฅ๐™จ can be purchased or renewed in the app with a promo code.

Never be refused entry and always have access to the class bookings.

You will have received an email with your ๐™‹๐™๐™Š๐™ˆ๐™Š ๐™˜๐™ค๐™™๐™š. If you havenโ€™t received your email just get in touch with us for your code.

๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ž๐ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ๐ฌ:
Student
Retired
Personal Training Clients

17/02/2026

๐„๐ฎ๐ซ๐จ๐ฉ๐ž๐š๐ง ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฌ ๐๐จ๐ฐ๐ž๐ซ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ‡ซ๐Ÿ‡ฎ

๐Ÿ“Oulu Finland ๐Ÿ‡ซ๐Ÿ‡ฎ

Like any sport you just donโ€™t know until the day how you will perform. I was very lucky to have had a great prep for euros. I really couldnโ€™t have done much more so mentally I was in a positive place going into competition.

๐Ÿ‹๐Ÿปโ€โ™€๏ธSquat 135kg (140kg called on depth)
๐Ÿ‹๐Ÿปโ€โ™€๏ธBench 90kg
๐Ÿ‹๐Ÿปโ€โ™€๏ธDeadlift 172.5kg (New Irish Record M1

แด‡แดœส€แดแด˜แด‡แด€ษด แดแด€๊œฑแด›แด‡ส€๊œฑ แด˜แดแดกแด‡ส€สŸษช๊œฐแด›ษชษดษข แด„สœแด€แดแด˜ษชแดษด๊œฑสœษชแด˜๊œฑ ๊œฐษชษดสŸแด€ษดแด… ๐Ÿ‡ซ๐Ÿ‡ฎFinland you were amazing, and to top it off with a new Irish M1
13/02/2026

แด‡แดœส€แดแด˜แด‡แด€ษด แดแด€๊œฑแด›แด‡ส€๊œฑ แด˜แดแดกแด‡ส€สŸษช๊œฐแด›ษชษดษข แด„สœแด€แดแด˜ษชแดษด๊œฑสœษชแด˜๊œฑ ๊œฐษชษดสŸแด€ษดแด… ๐Ÿ‡ซ๐Ÿ‡ฎ

Finland you were amazing, and to top it off with a new Irish M1

Address

62 Gortin Road
Omagh
BT797HT

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 9am - 2pm

Telephone

+442882247117

Website

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