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Monday 9am - 11pm Wednesday 9am - 11pm Friday 9am - 11pm

Sculpt & Glow by Dyaina

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Sculpt & Glow by Dyaina

𝐁𝐨𝐝𝐲 𝐬𝐜𝐮𝐥𝐩𝐭𝐢𝐧𝐠, 𝐥𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐝𝐫𝐚𝐢𝐧𝐚𝐠𝐞 & 𝐰𝐨𝐨𝐝 𝐭𝐡𝐞𝐫𝐚𝐩𝐲
✨ 𝘿𝙚𝙗𝙡𝙤𝙖𝙩, 𝘿𝙚𝙩𝙤𝙭 & 𝘾𝙤𝙣𝙩𝙤𝙪𝙧 𝙉𝙖𝙩𝙪𝙧𝙖𝙡𝙡𝙮
📍 𝑶𝒎𝒂𝒈𝒉 – book via link below
📍 𝑴𝒂𝒈𝒖𝒊𝒓𝒆𝒔𝒃𝒓𝒊𝒅𝒈𝒆 - book via DM

28/04/2026

Who doesn’t want toned legs this summer?

Smooth, dimple free legs don’t happen overnight, but they can happen with wood therapy over time 😉

This is just one of the tools used when sculpting your legs 🍄

Have you booked your appointments yet?🤔

26/04/2026

When your lymphatic system starts working properly… you feel it.

Not in a dramatic, overnight way —
but in the small things you notice every day.

Less:
• Bloating
• Puffiness
• That heavy, sluggish feeling

More:
• Steady energy
• Balance in your body
• Feeling lighter without trying

It’s subtle.
It’s consistent.
And once you feel the difference, you don’t want to go back.

This is your sign to start taking care of your lymphatic system.

Save this so you remember how you’re meant to feel.
Follow for more simple ways to support your body naturally.

24/04/2026

Holyyyy smokes 💨

Trying out some new techniques that I learned with 🤩 just look at those results!

Keep your eyes peeled for this treatment coming soon 👀

22/04/2026

The secret to a flatter stomach and a calmer mind? It’s how you breathe. 🌬️✨

Most of us spend all day “sucking it in” and breathing into our chests. But that constant tension is actually keeping you bloated, tired, and stressed.

Switching to Belly Breathing (Diaphragmatic Breathing) is a total body game-changer:
• It physically stimulates the cisterna chyli—a major lymph reservoir in your gut. Think of it as a manual “pump” that flushes toxins and moves stagnant fluid. 🌊
• It gives your internal organs a gentle massage, helping things move along and reducing that “heavy” feeling. 🥗
• Better oxygenation = better circulation 🩸
•It signals your brain to drop cortisol (the stress hormone) and enter “Rest & Digest” mode.

Watch my client here. Notice the expansion - no tension, just pure flow. 👏

Give it a go! Your body will thank you.

20/04/2026

𝗛𝗼𝘄 𝗺𝗮𝗻𝘆 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘄𝗶𝗹𝗹 𝗜 𝗻𝗲𝗲𝗱?

It’s one of the most common questions I’m asked—and the most honest answer is: it depends.

There is no universal number. No fixed protocol that applies to every body.

Each person is entirely unique—shaped by lifestyle, stress, nutrition, and overall wellbeing.

I no longer work with a set starting number, because the body isn’t something that follows a formula.

Instead, we listen.

Your lymphatic system is a delicate, intelligent network. Unlike the heart, it has no central pump—it relies on movement, breath, rhythm, and consistent care to function optimally.

This is why support should never be rushed or standardised.

Let’s focus on restoring balance, gently and intentionally, in a way that honours your body’s needs.

And perhaps most importantly…

your body knows.

It will respond, it will communicate, and it will let you know when it’s ready to return 🩷

19/04/2026

Why Wood Therapy is the 10/10 treatment you need this month: 🪵👀

Unlike standard massages, Wood Therapy uses specific wooden instruments to reach deeper layers of fat and cellulite that manual massage just can’t touch.

The benefits:
✅ Stimulates blood circulation
✅ Accelerates metabolism
✅ Visibly firms the skin
✅ Reduces water retention

Transform your silhouette naturally. ✨

📍 Located at &
📅 Booking link in bio!

BlissResults

17/04/2026

Not overdone. Not forced.

Just clean, natural sculpting through the jaw, neck & chest— moving fluid, refining shape, and bringing everything back into balance where it should be.

Real results without the need for extremes.

£35 | Book Now! 💆‍♀️
Sculpt • Detox • Glow

16/04/2026

⚠️ Warning: this treatment may result in…

✨ Increased confidence
✨ A more defined stomach & waist
✨ Less bloating & feeling lighter

And once you see the results… there’s no going back 😌

DM me ‘RESULTS’ to book your session 💌

15/04/2026

My face when I’m mid BLD prepping for wood therapy and you hit me with “yeah I had leg day yesterday” 😭😂

Me: knowing this will be a love hate session 😉

But honestly? This is exactly what your body needs — wood therapy before and after workouts helps with soreness, lymphatic drainage, and keeping everything moving the way it should 🙌✨

So whether you’re prepping for leg day or recovering from it… I’ve got you 😉

14/04/2026

Things I don’t care about as your BLD Specialist…

There are so many things people apologise for at their appointments… and honestly, you never need to.

Your appointment should feel relaxed, comfortable, and judgment-free! Here are 4 things I officially don’t care about:
• Body Hair: Shaved, stubbly, or natural—it doesn’t affect your results, so don’t stress it.
• The “Silent Appointment”: If you’ve had a long day and don’t want to talk, that’s totally fine!
• Bloating: Please don’t feel the need to “hide” it. That’s exactly what I’m here to help you with!
• Napping: If you fall asleep or even snore, I take it as a compliment that you feel safe.

Whether you love a Super Sculpt session or just want Full Body Detox to feel lighter, every client is welcome.

If you’re looking for a friendly Body Specialist in the Tyrone & Fermanagh area, I’d love to have you in!

Message me to secure your appointment before the remaining slots go. (Just a warning… my appointments go quickly, so act fast! 👀)

And if you’ve been thinking about booking for a while… this is your sign! ✨

12/04/2026

A little update for the beginning of May - opening times on Booksy will change over from May 1st x

HEAL Conscious Living

Address

21 Kevlin Avenue
Omagh
BT781ER

Opening Hours

Monday	9am - 11pm
Wednesday	9am - 11pm
Friday	9am - 11pm

Telephone

+447936785799

Website

http://sculptglowbydyaina.booksy.com/a/

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