One To One Well-Being Holistics and Counselling

One To One Well-Being Holistics and Counselling Qualified,Registered,Accredited: FHT NCPS
Counsellor/CBT/EFT/Holistic Therapist/Author/ Mentor/Poet. I help you to help yourself🌻x
(223)

Selena is a Professional Therapist and has been practising Holistic Health Care for 25 years. Registered, Qualified, Accredited: NCS FHT

*Author
Self-Elf Adventures: Stress Less Quest Books.

*Poet & illustrator

*Counsellor/ Holistic Health Therapist/ EFT Practitioner/ Beauty Therapist.

*Usui Reiki Practitioner & Master. With a wealth of wisdom, optimal client care, true love of what she does and a broad range of knowledge & experience; Selena promotes Mental health & Well-Being Therapies which guide & encourage her clients to stay well and cope in the present moment. Specialist in the following Therapies :

*Reflexology
*Reiki
*Counselling (Young people,Adults & Couples)
*Swedish Massage
*Indian Head Massage
*Auricular Hopi Therapy
*EFT(emotional freedom technique)
*CBT(cognitive behavioral therapy)
*SRT (integrated stress reduction therapy)
*Angel card Readings
*Aromatherapy skincare treatments
*Pamper packages
*Selected Beauty treatments
*Catalogue items preowned furniture

Selena genuinely values her clients individual needs and has nurtured her down to earth private clinic to provide an Essential Service. One to One therapies provide the support system to reduce stress & anxiety, aid relaxation and hold safe space for clients to draw clarity, be heard and feel validated. Psychoeducation (learned skills) to manage life, strategies & tools to sort through issues, help to feel better and (recommended) self care to manage ones best life. A skilled educational & communicative, holistic therapeutic approach. Helping people to help themselves is Selena’s motto. Everyone attending One to One Well-being Holistics and Counselling is unique and treated accordingly. All therapies are adapted to suit personal needs. Selena helps her clients to embrace their Best-Self, Find the Light within and Empower balanced content Harmony, to create and maintain the life they want.


*Check out the Review section at the top of this page for client feedback.

*Check out the Service section at the top of this page for therapy selection & pricing

*For therapy explanations Check out:

*Check out my combined groups

*Feel free to make contact for appointments

From me to you❤️🌻🦋x Today’s wee positive boost How you feel tomorrow starts today *Individual Counselling~ *Couples ...
08/03/2026

From me to you❤️🌻🦋x
Today’s wee positive boost

How you feel tomorrow starts today



*Individual Counselling~ *Couples & Relationship counselling~ Reflexology ~Reiki ~CBT ~EFT

Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling

~ ~onetoonecounsellingwithselena
helpingyoutohelpyourself for over 28years

International Women’s Day is all about honouring the women who shape our lives, communities, and the world around us. It...
08/03/2026

International Women’s Day is all about honouring the women who shape our lives, communities, and the world around us. It’s a time to recognize their achievements, challenge gender stereotypes, and show support for gender equality…
So, I’m raising my coffee cup with you in mind!
On this wonderful day, may you be reminded of how incredible you are! Wishing you continued days filled with love, laughter, and all the appreciation you deserve. May you continue to shine, inspire and break barriers.



Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling

From me to you❤️🌻🦋x Today’s wee positive boost How you feel tomorrow starts today *Individual Counselling~ *Couples ...
05/03/2026

From me to you❤️🌻🦋x
Today’s wee positive boost

How you feel tomorrow starts today



*Individual Counselling~ *Couples & Relationship counselling~ Reflexology ~Reiki ~CBT ~EFT

Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling

onetoonecounsellingwithselena
helpingyoutohelpyourself
28years

✍️A wee reminder to us all, myself included:🌻The life you’re living right now is a life you once wished for.🌻The peace y...
05/03/2026

✍️A wee reminder to us all, myself included:

🌻The life you’re living right now is a life you once wished for.
🌻The peace you have now was once something you desperately needed.
🌻The opportunities you have now were once only a hope.
🌻The strength you have now came from days you didn’t think you’d get through.
🌻It may not be perfect but it’s progress and that matters.

Never forget the version of you who kept going when things were hard. Be proud of how far you’ve come, stay grateful for what you have and keep pushing for what’s next.

🙏Best to remember,
*Someone out there is still praying for the life you’re living today.*

Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling

AWWW SHUcKs! 👄A little word of niceness goes a long long way. 🫶To give someone a compliment can brighten up their day! S...
03/03/2026

AWWW SHUcKs!

đź‘„A little word of niceness
goes a long long way.
🫶To give someone a compliment
can brighten up their day!

So say a word of kindness.
đź‘‘ Fix a crown or two:
With love directed from your heart …
🤩Good karma will return to you x.

Awww shucks! 02/03/2023
Copyright © Selena McElhone

Selena McElhone
One To One Well-Being Holistics and Counselling Omagh

From me to you❤️🌻🦋x Today’s wee positive boost How you feel tomorrow starts today *Individual Counselling~ *Couples ...
01/03/2026

From me to you❤️🌻🦋x
Today’s wee positive boost

How you feel tomorrow starts today



*Individual Counselling~ *Couples & Relationship counselling~ Reflexology ~Reiki ~CBT ~EFT

Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling

onetoonecounsellingwithselena

helpingyoutohelpyourself 28yearsinbusiness therapyworks♥️x

From me to you❤️🌻🦋x Today’s wee positive boost How you feel tomorrow starts today *Individual Counselling~ *Couples ...
26/02/2026

From me to you❤️🌻🦋x
Today’s wee positive boost

How you feel tomorrow starts today



*Individual Counselling~ *Couples & Relationship counselling~ Reflexology ~Reiki ~CBT ~EFT

Selena McElhone and the Stress Less Quest Books your One to One (Well-Being Support)🌻 at One To One Well-Being Holistics and Counselling



Address

59 Loughmacrory Road
Omagh
BT790PH

Opening Hours

Wednesday 10am - 10pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+442880771063

Website

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