Serene Salt Therapy Omagh

14/03/2026

Good Morning Folks. The road from the old fire station beside the grange play park, and from the leisure centre is closed due to roadworks. Please try to allow extra time for your journey to Serene Salt Therapy Omagh today.

11/03/2026

🌸 Give Your Mum the Gift of Health This Mother’s Day 🌸
Looking for a thoughtful gift that truly shows how much you care? Treat your mum to the gift of relaxation and wellbeing with a Serene Salt Therapy voucher.

She can choose how she wants to unwind — whether it’s salt therapy, an infrared sauna session, or red light therapy. Or better yet, gift her a voucher that lets her enjoy all three for the ultimate pampering afternoon.
It’s the perfect way to help her relax, recharge, and feel her very best. 💖

🎁 Vouchers available now – give your mum an experience she’ll truly appreciate this Mother’s Day.
Message us to purchase or to find out more. Phone us on 07717028906

10/03/2026

For all of my clients who are currently doing either Salt therapy or Red light Therapy to help treat psoriasis, this is the soap that I highly recommend to help heal your skin. I used to be able to buy this wholesale but the wholesale suppliers no longer ship to the uk. However you can still buy it on Amazon and I’ll post the link in the comments. I’ll try to also post the link for the exfoliating soap also as it is great to use prior to your sessions here at serene as it helps clear away any dead skin allowing for the therapies to be more effective.

09/03/2026

🏃‍♂️ 3 weeks to go until the Omagh Half Marathon!
There’s still time to give yourself that extra edge before race day.
Clear those airways and support your breathing with a few salt therapy sessions at Serene Salt Therapy. Halotherapy can help keep your airways clear so you feel your best on the starting line.

Even more important If you’re just getting over a cold, chest infection, or an asthma flare-up, a few salt sessions can also help loosen and clear lingering mucus that can settle deep in the lungs. Many people find it helps break up that congestion, making breathing feel easier and allowing you to train and race more comfortably.

And while you’re at it, hop into our infrared sauna to help ease muscle aches, support recovery, and tackle any niggles before the big day.
Better yet — combine the two!
Book a Salt & Sauna session and bring along a couple of your running partners.
Put the finishing touches on your training and arrive at Omagh feeling fresh, recovered, and ready to go.
👉 Your future race-day self will thank you!

Drop us a DM or phone 07817028906

07/03/2026

Great news for Omagh! 🎉
Our town has been named as one of the top places to visit in 2026, and we’re so excited to welcome visitors from near and far to experience everything Omagh has to offer.

While you’re exploring the town, why not take some time to relax and breathe easy at Serene Salt Therapy — the only salt therapy room within a 50-mile radius.
Halotherapy (salt therapy) can be especially helpful if you’re feeling the start of a cold, chest infection, or flu, helping to clear the airways and support easier breathing. It’s also a wonderful way to unwind and recharge during your stay.

So if you’re visiting Omagh this year, make sure to add a session in the Salt Room to your itinerary — your lungs will thank you! 🌿💨
📍 Located right here in Omagh at
30c Gortin Road
Omagh
BT79 7HX �📅 Book your session on our app and breathe the difference https://vagaro.com/serenesalttherapy
or phone us on 07717028906

25/02/2026

💜 Save Money on Your Child’s Salt Therapy Sessions! 💜
At Serene Salt Therapy, we know kids pick up every cough, cold and snotty nose going 🙈 — so why not save money while keeping sessions handy for when you need them?
👶 Pay As You Go: £20 per child, per session 📦 Block of 6 Sessions: Just £80 per child
Let’s break that down 👇
6 sessions at pay-as-you-go prices: £20 x 6 = £120
Block booking price: £80
✨ That’s a HUGE £40 saving! ✨

And the best part? Your 6 sessions don’t have to be used all at once. Use them as and when you need them. If that cough clears up after a couple of sessions — no problem! Just bank the rest for next time. And let’s be honest… with the way little ones collect germs, you’ll definitely use them! 🤧💜
Message or phone me to book your child’s block sessions and start saving today.

And don’t forget that in order to help lessen the effects of hayfever it’s a great idea to start your child’s salt sessions now and don’t wait until hayfever season is here, prevention is always better than cure.

11/02/2026

Ps you always know when a regular salt goer has been in when you see their blanket draped over the chair so it doesn’t get covered in salt if not in use during the next session. I’ve youse trained well 🤣

10/02/2026

👋 Hello to all my new followers — I thought it was time to re-introduce myself and share why I opened this business.
For most of my life, I suffered badly with chronic sinusitis. I spent years stuck in a cycle of infections and antibiotics — honestly, 3–4 courses a year, sometimes more. It became “normal” for me, but it was exhausting.
In 2016, I discovered salt therapy… and it genuinely changed my life.
The difference it made to my health was so huge that in 2018, I made one of the biggest (and scariest!) decisions of my life — I gave up my nursing career and opened the salt rooms here in Omagh.
Fast forward to today, and I can honestly say I haven’t needed antibiotics for ANY infection in almost 8 years.
This business isn’t just my work — it’s part of our family life.
At the very first sniffle, cough, or chesty sound, my family (and now their kids) are straight into the salt room. It’s our go-to, our prevention, our support — and it’s something we truly rely on.
Yes, antibiotics absolutely have their place, but from my own experience, regular salt therapy can be a complete game changer — not just for sinusitis, but also for:
✨ Asthma
✨ COPD
✨ Bronchitis
✨ Recurrent chest infections
✨ Coughs & colds
✨ Children with croup or whooping cough
I opened this business because I believe in it — not just as a nurse, but as someone who has lived the difference it can make.
If you’re new here, welcome 💙
And if you’ve been caught in the cycle of constant infections, maybe it’s time to try something different.

While the saltrooms where the first therapy we had here at Serene, we have evolved over the past few years and now offer.,
💎 Infrared Sauna
💎 Red light Therapy
💎 Pelvic Chair to treat incontinence
💎 Bodysculpt
💎 Cryopen

Feel free to message the page or book a session — I’m always happy to chat.
Link to my booking system and website are below in comments as meta don’t like links in the main post 🤷‍♀️

07/02/2026

05/02/2026

Anyone else’s kitchen look like your baking for an entire village even if it’s only a scone of bread…….or is that just me 😂 ps I’m not day drinking for those of you who spotted the Guinness 😂😛 I’m making Guinness bread. 🥖