Prophysio NI

Prophysio NI Specialist Physiotherapy and Pilates clinic. Assessment & treatment of musculoskeletal injuries and

๐—–๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜† ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐Ÿ”‘Hyperbaric Oxygen Therapy isnโ€™t a one-off fix - itโ€™s a process. Each sessi...
06/04/2026

๐—–๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜† ๐—ถ๐˜€ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐Ÿ”‘

Hyperbaric Oxygen Therapy isnโ€™t a one-off fix - itโ€™s a process. Each session increases oxygen delivery throughout the body, helping to support recovery, repair, and overall cellular health.

You may notice a lift after your first session, but the biggest benefits come with regular treatments. With consistency, HBOT can help:

โœ…Enhance circulation
โœ… Promote healing
โœ… Reduce inflammation

Itโ€™s like building strength from the inside out ๐Ÿ’จ

Start the journey with one sessionโ€ฆ
See the results through consistency.

๐Ÿ‘‡ Send us a DM to find out more or get booked in

Have you booked your classes this week?No time like the present๐ŸฃBook online now๐Ÿ‘‡https://www.prophysioni.com/ ฬ‡lates ...
05/04/2026

Have you booked your classes this week?
No time like the present๐Ÿฃ

Book online now๐Ÿ‘‡
https://www.prophysioni.com/
ฬ‡lates

โœจ๐™„๐™‰๐™๐™๐™Š ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž๐™€๐™Ž ๐™๐™Š๐™ ๐™๐™ƒ๐™„๐™Ž ๐™’๐™€๐™€๐™†โœจIf you are New to Pilates start with one of our Intro Classes running this week๐Ÿ‘‡โœ… TUE - 6:3...
04/04/2026

โœจ๐™„๐™‰๐™๐™๐™Š ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž๐™€๐™Ž ๐™๐™Š๐™ ๐™๐™ƒ๐™„๐™Ž ๐™’๐™€๐™€๐™†โœจ
If you are New to Pilates start with one of our Intro Classes running this week๐Ÿ‘‡

โœ… TUE - 6:30pm
โœ… SAT - 12.30pm

Book online๐Ÿ‘‡
https://www.prophysioni.com/
ฬ‡lates

โœจ๐—˜๐—”๐—ฆ๐—ง๐—˜๐—ฅ ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐——โœจAll our classes are running as normal this Easter Weekend - including Easter Sunday๐Ÿฃ๐Ÿ’ชBook a class now on...
03/04/2026

โœจ๐—˜๐—”๐—ฆ๐—ง๐—˜๐—ฅ ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐——โœจ
All our classes are running as normal this Easter Weekend - including Easter Sunday๐Ÿฃ๐Ÿ’ช

Book a class now online๐Ÿ‘‡
https://www.prophysioni.com/
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Just installed our brand new 'Gas and Air' system above each reformer ๐Ÿ‘Œ๐ŸปWhen the workout starts to get a little intense ...
01/04/2026

Just installed our brand new 'Gas and Air' system above each reformer ๐Ÿ‘Œ๐Ÿป

When the workout starts to get a little intense just grab the mask and feel the relief ๐Ÿซ

โœจ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜โœจNo matter what your injury, we start with a one-hour consultation and assessment so your phys...
25/02/2026

โœจ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜โœจ
No matter what your injury, we start with a one-hour consultation and assessment so your physiotherapist can properly diagnose and create a personalised treatment plan just for you ๐Ÿ’ช

โœ… Back Pain
โœ… Knee Pain
โœ… Neck Pain
โœ… Arthritis
โœ… Sports Injuries
โœ… Repetitive Strain Injuries
โœ… Posture Related Conditions
โœ… Chronic Pain Conditions (๐˜ด๐˜ถ๐˜ค๐˜ฉ ๐˜ข๐˜ด ๐˜ง๐˜ช๐˜ฃ๐˜ณ๐˜ฐ๐˜ฎ๐˜บ๐˜ข๐˜ญ๐˜จ๐˜ช๐˜ข ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฉ๐˜ฆ๐˜ถ๐˜ฎ๐˜ข๐˜ต๐˜ฐ๐˜ช๐˜ฅ ๐˜ข๐˜ณ๐˜ต๐˜ฉ๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ด)
โœ… Pre and Post Orthopaedic Surgeries (๐˜ด๐˜ถ๐˜ค๐˜ฉ ๐˜ข๐˜ด ๐˜ฉ๐˜ช๐˜ฑ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฌ๐˜ฏ๐˜ฆ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด, ๐˜ˆ๐˜Š๐˜“ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ณ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ด๐˜ถ๐˜ณ๐˜จ๐˜ฆ๐˜ณ๐˜บ)

Our physiotherapist Tara can now offer ๐™‹๐™š๐™ก๐™ซ๐™ž๐™˜ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ๐ŸŒธ
๐˜š๐˜ฉ๐˜ฆ ๐˜ค๐˜ข๐˜ฏ ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ธ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ช๐˜ฏ๐˜จ:
โœ… Bladder Leakage
โœ… Urgency or Frequency
โœ… Pelvic Floor Dysfunction
โœ… Symptoms affecting Exercise, Daily Life or Confidence

๐Ÿ“ฉ DM to book an appointment
โ˜Ž๏ธ Call: 028 8224 3420
ฬ‡lates

โœจ๐™„๐™‰๐™๐™๐™Š ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž๐™€๐™Ž ๐™๐™Š๐™ ๐™๐™ƒ๐™„๐™Ž ๐™’๐™€๐™€๐™†โœจIf you are New to Pilates start with one of our Intro Classes running this week๐Ÿ‘‡โœ… Tuesday -...
23/02/2026

โœจ๐™„๐™‰๐™๐™๐™Š ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž๐™€๐™Ž ๐™๐™Š๐™ ๐™๐™ƒ๐™„๐™Ž ๐™’๐™€๐™€๐™†โœจ
If you are New to Pilates start with one of our Intro Classes running this week๐Ÿ‘‡

โœ… Tuesday - 6.30pm
โœ… Saturday - 12.30pm

Book online๐Ÿ‘‡
https://www.prophysioni.com/
ฬ‡lates

๐—–๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜† ๐—ถ๐˜€ ๐—ธ๐—ฒ๐˜†... ๐Ÿ”‘๐™ƒ๐˜ฝ๐™Š๐™ ๐™ฌ๐™ค๐™ง๐™ ๐™จ ๐™—๐™š๐™จ๐™ฉ ๐™ฌ๐™๐™š๐™ฃ ๐™ž๐™ฉโ€™๐™จ ๐™™๐™ค๐™ฃ๐™š ๐™ง๐™š๐™œ๐™ช๐™ก๐™–๐™ง๐™ก๐™ฎ.Each session increases oxygen levels in areas of the bod...
19/02/2026

๐—–๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜† ๐—ถ๐˜€ ๐—ธ๐—ฒ๐˜†... ๐Ÿ”‘
๐™ƒ๐˜ฝ๐™Š๐™ ๐™ฌ๐™ค๐™ง๐™ ๐™จ ๐™—๐™š๐™จ๐™ฉ ๐™ฌ๐™๐™š๐™ฃ ๐™ž๐™ฉโ€™๐™จ ๐™™๐™ค๐™ฃ๐™š ๐™ง๐™š๐™œ๐™ช๐™ก๐™–๐™ง๐™ก๐™ฎ.

Each session increases oxygen levels in areas of the body that need it most, supporting repair, recovery, and overall cellular function.

You might feel a boost after one session - but real, lasting changes happen with a series. Over time, regular Hyperbaric Oxygen Therapy can help improve circulation, support healing, and regulate inflammation.

Think of it like training for your body at a cellular level ๐Ÿ’จ

๐™Š๐™ฃ๐™š ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™จ ๐™ฉ๐™๐™š ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™จ๐™จ.
๐˜พ๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™˜๐™ฎ ๐™™๐™š๐™ก๐™ž๐™ซ๐™š๐™ง๐™จ ๐™ฉ๐™๐™š ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ.
-
๐Ÿ‘‡DM us for more info or to book a session
ฬ‡lates

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ง๐—ฎ๐—ฟ๐—ฎ๐ŸŒธ Tara is passionate about helping women feel stronger, supported, and confident in their...
17/02/2026

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ง๐—ฎ๐—ฟ๐—ฎ๐ŸŒธ
Tara is passionate about helping women feel stronger, supported, and confident in their bodies again and has completed specialist training in Female Pelvic Health Physiotherapy ๐Ÿ’ช

She can now support women experiencing:
โœจ Bladder leakage
โœจ Urgency or frequency
โœจ Pelvic floor dysfunction
โœจ Symptoms affecting exercise, daily life or confidence

Through thorough, evidence-based assessment and tailored treatment plans, Tara provides professional, compassionate care to help you regain control and feel comfortable again ๐Ÿ’—

๐Ÿ“ฉ DM to book an appointment with Tara or book online https://www.prophysioni.com/

โœจ๐™„๐™‰๐™๐™๐™Š ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž๐™€๐™Ž ๐™๐™Š๐™ ๐™๐™ƒ๐™„๐™Ž ๐™’๐™€๐™€๐™†โœจIf you are New to Pilates start with one of our Intro Classes running this week๐Ÿ‘‡โŒ TUE - 6:3...
15/02/2026

โœจ๐™„๐™‰๐™๐™๐™Š ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž๐™€๐™Ž ๐™๐™Š๐™ ๐™๐™ƒ๐™„๐™Ž ๐™’๐™€๐™€๐™†โœจ
If you are New to Pilates start with one of our Intro Classes running this week๐Ÿ‘‡

โŒ TUE - 6:30pm (FULLY BOOKED)
โœ… THUR - 8am
โœ… SAT - 12.30pm

Book online๐Ÿ‘‡
https://www.prophysioni.com/
ฬ‡lates

โœจ๐—ฅ๐—˜๐—™๐—ข๐—ฅ๐— ๐—˜๐—ฅ ๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆโœจWe offer a jam-packed timetable of classes designed to suit all abilities.New to Pilates? Keep...
15/02/2026

โœจ๐—ฅ๐—˜๐—™๐—ข๐—ฅ๐— ๐—˜๐—ฅ ๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆโœจ
We offer a jam-packed timetable of classes designed to suit all abilities.
New to Pilates? Keep an eye on our socials ๐Ÿ‘€ we will post our Introduction classes later today ๐Ÿ’™

Book a class now online๐Ÿ‘‡
https://www.prophysioni.com/
ฬ‡lates

Address

18A Sedan Avenue
Omagh
BT797AQ

Telephone

+442882243420

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