Ash Holistic

02/10/2025

I am getting excited yet nervous as only one more sleep left until I join 8 colleagues and fly from Dublin to Santiago. I am so honoured to take on this challenge to raise fund for Cancer Connect NI Devenish Dragons. Its a great Charity and was created to support individuals directly impacted by cancer, providing a space for emotional healing, physical strength building and mental well-being.🙏👣❤

Help Bernie McQuaid raise money to support Cancer Connect NI

29/09/2025

My biggest challenge yet...

I'm taking part in the Camino de Santiago from 3rd - 8th October 2025. The route encompasses 100 kilometres starting from Vigo to Santiago De Compostela.

Cancer Connect NI Devenish Dragons is a charity extremely close to my heart. If you have anything to spare, however big or small, please donate via my JustGiving page via the link below.

Help Bernie McQuaid raise money to support Cancer Connect NI

04/05/2025

The objective of IET is to provide a simple and gentle way to open the flow of vital life force within the human body and the human energy field by integrating suppressed feelings from cellular memory and clearing their associated energy blockages.

17/04/2025

Basic Integrated Energy class
Saturday 14 th June 2025 ( 9.30 to 6.00 pm )
Location : Omagh
Venue to be confirmed
Self investment £170
Deposit £50 to secure place
Tea/Coffee available on arrival
Lunch not included
This is a certified course and each student will receive a certificate on completion of course.
The Basic level IET class works at the 1st (physical) and 2nd (Emotional) pairs of the 12 _Strand DNA and provides students with the ability to clear physical and emotional energy blockages from the cellular memory and replace with positive physical and emotional energy imprints.
Integrated Energy Therapy is an attunement based energy therapy system that works to rebalance the energy of the body's cellular memory which is self -directing and self regulating. IET support the body's natural ability to establish and maintain proper balance
Each level of IET training system contains an energy attunement that works directly with the 12-strand DNA to expand , realign and restructure one or more pairs .
For more info DM me Bernie Mc Quaid / Ash Holistic or contact Maggie Mc Cullagh

31/03/2025

Beautiful poem, just relax and listen. Only six days left to Fermanaghs First Camino 🙏💜👣

07/03/2025

A view of Enniskillen Co Fermanagh from Lough Erne

06/02/2025

Learn IET Basic level class
only a few places left
Empower yourself with this skill , The basic level class works at the 1st ( physical) and 2nd ( Emotional) pairs of the 12- strand DNA and provides students with the ability to clear physical and emotional energy blockages from the cellular memory and leave in their place positive physical and emotional energy imprints … See more

22/11/2024

𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙜𝙞𝙛𝙩 𝙩𝙝𝙖𝙩 𝙣𝙤𝙪𝙧𝙞𝙨𝙝𝙚𝙨 𝙩𝙝𝙚 𝙢𝙞𝙣𝙙, 𝙗𝙤𝙙𝙮, 𝙖𝙣𝙙 𝙨𝙤𝙪𝙡? Dare we mention Christmas?

Treat someone special to a blissful experience of wellness and relaxation. With a variety of treatments to choose from, including massages, reflexology and energy healing, our vouchers offer a personalised journey to holistic well-being.

To purchase a voucher DM or Call Bernie 07734 279902

21/11/2024

As we enter into the madness that is Christmas... 𝙒𝙝𝙖𝙩 𝙝𝙖𝙫𝙚 𝙮𝙤𝙪 𝙙𝙤𝙣𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛?

It's time for the caregivers to unwind and recharge with our soothing reflexology sessions.

Our skilled therapist uses gentle pressure on specific points of your feet to relieve tension, improve circulation, and promote overall well-being.

Benefits of Reflexology:
🌿 Stress Relief
🩺 Pain Reduction
💤 Improved Sleep
🌬️ Enhanced Energy Levels

Book your session now and experience the bliss of reflexology.

20/11/2024

𝙕𝙤𝙣𝙚 𝙇𝙞𝙛𝙩 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙁𝙖𝙘𝙞𝙖𝙡

Unlock your skin's true potential with our revolutionary Zone Lift Therapy Facial.
This innovative treatment combines advanced techniques and state-of-the-art products to lift, firm, and rejuvenate your skin, giving you a radiant, youthful glow.

𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:

𝙄𝙣𝙨𝙩𝙖𝙣𝙩 𝙇𝙞𝙛𝙩:
See immediate results as our skilled estheticians apply targeted techniques to lift and firm your skin.

𝙍𝙚𝙟𝙪𝙫𝙚𝙣𝙖𝙩𝙚𝙙 𝘼𝙥𝙥𝙚𝙖𝙧𝙖𝙣𝙘𝙚:
Combat signs of aging with a facial that promotes collagen production and smooths fine lines.

𝙍𝙖𝙙𝙞𝙖𝙣𝙩 𝙂𝙡𝙤𝙬:
Our exclusive formula nourishes your skin, leaving it hydrated and luminous.

𝘾𝙪𝙨𝙩𝙤𝙢𝙞𝙨𝙚𝙙 𝙏𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩:
Each facial is tailored to your unique skin type and needs, ensuring optimal results

Schedule your appointment now and take the first step towards a more radiant, youthful you.

DM or Call Bernie 07734 279902

19/11/2024

👣 Treat Yourself to Relaxation and Wellness with Reflexology! 👣

Unwind and recharge with our soothing reflexology sessions.

Our skilled therapist uses gentle pressure on specific points of your feet to relieve tension, improve circulation, and promote overall well-being.

Benefits of Reflexology:
🌿 Stress Relief
🩺 Pain Reduction
💤 Improved Sleep
🌬️ Enhanced Energy Levels

Book your session now and experience the bliss of reflexology.

18/11/2024

🌸 Discover Relief from Menopause Symptoms with Reflexology at Ash Holistic 🌸

Are you struggling with menopause symptoms like hot flushes, mood swings and sleep disturbances?
Ash Holistic is here to help!

𝙒𝙝𝙮 𝙍𝙚𝙛𝙡𝙚𝙭𝙤𝙡𝙤𝙜𝙮?
Reflexology is a natural, non-invasive therapy that targets specific points on your feet, hands or ears to promote balance and well-being. Our specialised 60-minute sessions focus on hormonal balance, stress reduction and overall comfort.

𝙒𝙝𝙖𝙩 𝙊𝙪𝙧 𝘾𝙡𝙞𝙚𝙣𝙩𝙨 𝙎𝙖𝙮:
"After just a few sessions at Ash Holistic, my hot flashes have significantly reduced, and I feel more relaxed and in control." - Jane D.

Book Your 60-Minute Session Today!
Take the first step towards relief and book your personalised reflexology session with our certified therapists.

𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗢𝗳𝗳𝗲𝗿: 𝗙𝗶𝗿𝘀𝘁 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗮𝘁 𝟮𝟬% 𝗢𝗳𝗳!

📞 DM or Call Bernie 07734 279902

Feel the difference with Ash Holistic - because you deserve to feel your best! 💆‍♀️✨