The Sauna Shack

20/10/2025

Have you felt the benefits of an evening sauna on your nights sleep?

A few months ago, I might have said it helps you sleep like a baby, but now we have baby Caleb, I'd say it helps you sleep like me before he came along 😅

Our weekday evening opening hours are;
Monday: 6-9pm
Wednesday: 6-9pm
Friday: 6-8pm

25/09/2025

On the lookout for a new friend, must like cold water!

Opening hours this weekend;
Friday: 8.30-10.30am & 6-8pm
Saturday: 10am-4pm
Sunday: 10am-4pm (stretch and sauna @ 8.30am)

08/09/2025

Soo..what is SUP Yoga? Your chance to experience it first hand in a great DISCOUNT Offer next Saturday 13th Sept. We are offering a 50% discount to all participants for a 1hr Sauna session with the fantastic The Sauna Shack followed by a relaxing 1hr SUP Yoga Session all just for £25!. Choose from one of four time-slots- booking link below. This event is supported by Loughs Agency as part of the 2025 WaterWise Programme, which aims to encourage people of all ages and backgrounds to take part in water-based activities, promote water safety, and support local clubs and activity providers across the Foyle and Carlingford catchments
https://farandwild.org/sup-yoga-and-sauna/
www.whatsonni.com
What's on Derry Strabane
Explore Omagh & the Sperrins Region
Visit Sperrins

07/09/2025

We're excited to be joining up with Sperrin Soul Forest School to be able to offer something for the whole family. 

Let the kids explore their wild side with forest school shenanigans while you sneak away and unwind in the sauna. 

When; Wednesday September 17th - 4.30pm - 6pm

Where; Drop the kids off at the forest school located a 2 minute drive away from The Sauna Shack (location will be sent to you once you have booked)

How much; £11.50 per adult, £10 first child, £5 each extra sibling.

Visit our website (link in bio) to book.

Suitable for ages 5-12 years old.

01/09/2025

27/08/2025

🔥Giveaway time🔥

With the summer coming to an end and as a thank you for everyone's continued support, we're doing a giveaway to help one lucky winner transition into autumn a little bit easier!

Fancy the chance to be in with winning a months unlimited use of social sauna bookings in October?

All you have to do is;

•Follow us on social media

•Like this post and share to your story

•Tag a sauna buddy in the comments

The winner will be announced on September 26th.

26/08/2025

SUP and sauna is now on Saturday 13th September

Test your balance with some stand up paddleboard yoga in the Gortin lakes and heat back up at the Sauna Shack!

SUP & Sauna back-to-back in the beautiful Gortin Lakes and Forest Park Our second ‘Summer Special’ event is a Stand Up Paddle Board and Yoga activity on Gortin lakes coupled with a supreme Sauna experience with the wonderful, forest-based Sauna Shack. The back-to-back activities are offered at a...

21/08/2025

Fancy an adventure this weekend? We're pairing up with Far and Wild adventures to offer a day of Stand up paddleboard yoga at the Gortin lakes and a sauna session back at The Sauna Shack.

To book your two hour slot, head over to page and click on the link in their bio.

03/08/2025

Join us for a relaxing Saturday afternoon of sauna, meditation, and nourishing refreshments.

We’ll begin with a guided meditation in the bell tent to help you ground and unwind. From there, you’ll move into the sauna, which will start at a gentle temperature and gradually rise—allowing you to ease into the heat and fully relax. You'll have the option to enjoy extended rounds, with more time to cool down and rest between sessions.

Hot cacao and herbal teas will also be available made over the fire pit.

To book, please visit our website.