HEAL Conscious Living

01/04/2026

29/03/2026

Join Stephen for a powerful shamanic drum journey/mediation.

💫 Investment : £25
📍Heal Conscious Living
🗓️ 9th April, 7:30pm-9:30pm

Journey with the beat of the drum to your own inner knowing and reconnect with your true self.

The vibration of the drum is a powerful tool for allowing energy that no longer serves you to shift and give you a greater balance.

Spaces are limited, contact to secure your spot today 🙌🏻🔥🪶

29/03/2026

Best of luck to all the runners today doing Omagh half 🙌🥰
Some of our therapists have availability this week for massage and reflexology treatments if needed ❤️

26/03/2026

We have availability on a Thursday evening now and Monday evening from 20th April for a weekly class in our big space.. Ideal for yoga, breathwork, any kind of movement or craft or if you have an idea 🥰
Drop us a msg if youd like to come see and book 🥰

24/03/2026

Some amazing offers from the team here at HEAL Conscious Living 🥰

Sculpt & Glow by Dyaina
Kalea Holistic Therapies
Moonpetal Studio
Serenity Head Spa
The Rainbow Room

Drop a msg to get booked in 🥰

23/03/2026

Sre you joining tonight

20/03/2026

Men are great at getting on with things, pushing through, carrying stress, saying “I’m grand” when they’re anything but..
But the body doesn’t ignore it, it holds it.. In tight muscles, poor sleep and in a nervous system that never fully switches off.
That’s why I created THE RESET and RESTORE.. Treatments designed specifically for men, to give the body a proper break… not just a quick fix..
A chance to slow down, release and reset.
These treatments will help the body actually switch off and can help with
✔ Releasing deep tension
✔ Reseting your nervous system
✔ Improve sleep
✔ Feel like yourself again

If this sounds like you or you know a man in need of this, drop me a msg 😊

19/03/2026

Some spaces available This Monday🫶

Great to see so many men show up on Monday night.

A lot of guys came in carrying stress, tight shoulders, busy minds… the usual stuff life throws at us.

By the end of the session you could see the change in the room.Breathing slower.Bodies more relaxed.People a bit more present and comfortable in themselves.

That’s the power of simple practices done properly.

This course is about learning practical ways to calm the nervous system, release tension in the body, and build awareness.

This course has been made possible thanks to the support of Resilio and the Men's Healthy Minds Monthly Meetup, who have fully funded the programme so men can attend free of charge.

There are still a few spaces left for this Monday if any men want to join us.

No experience needed.
No fitness level required.
Just show up and take part.

15/03/2026

Only 2 spaces left ✨️❤️

📢 We are coming to Omagh 🫶

Join us for this deeply transformative Quantum Energy Activation Group Session at Heal Conscious Living Omagh.💜

Using sound, frequency and vibration we work with your energetic field to gently shift what’s ready to move, trauma, emotional blockages and physical pain trapped in the body.✨️

Through a blend of quantum awareness, intuitive insight, sound, and energetic recalibration, we access the root of subconscious patterns, emotional imprints, and blocked energy — clearing space for alignment and renewal.💕

During this 2hr deeply relaxing session you will activate your natural power...

✨ Release stagnant energy
✨ Strengthen your intuition
✨ Reconnect with your inner guidance
✨ Restore clarity and emotional balance
✨ Realign your energy with your highest path

Each session is guided by the collective energy of the group and your soul’s timing, creating a powerful yet deeply supportive space.

Give yourself permission to rest, recalibrate and activate your inner power and realign your energy for your highest good.



👇 Dm to grab your spot now 💕

£45 ❤️

14/03/2026

Few spaces left for Thursday.. drop Laura Soul Holistics a msg to book..

Only a few spaces remaining for Thursday night. DM to book

13/03/2026

Some gifts are opened once… but the feeling they create lasts much longer. ❤️
Life moves very fast. We’re always giving… supporting others… showing up for everyone around us.
And often the people who give the most are the ones who rarely take time for themselves.
At Heal Conscious Living, we created something very special, a place where people can step away from the noise of everyday life and simply rest, breathe and be cared for.
From the moment you walk through our doors, the atmosphere softens you... 🥰
The gentle scent of essential oils, warm treatment rooms, calming spaces and therapists who truly care about your wellbeing.
With one of the largest ranges of holistic therapies under one roof in the local are, Heal Conscious Living offers so many ways to support the body and mind, from massage to suit every BODY (we have the largest range of massage in the area), reflexology, Japenese head Spa, energy healing, Facials, meditation, sound therapy and so much more. We have people travelling to us from all over Ireland and further to experience what we do..
So, as Mother’s Day approaches, many people ask us what the perfect gift is. 💞
Honestly… A Heal Conscious Living voucher isn’t just a gift card, it’s an invitation to pause, to feel nurtured, to receive care and to slow down..
Something every mother, partner, friend, family member or anyone who deserves a little time for themselves will truly appreciate. 🌸

~Vouchers can be purchased for any value or treatment & used with any of our therapists.
~Available for collection from the centre by messaging us
~ E voucher also available

Give the gift of rest, healing and wellbeing.
Because sometimes the most meaningful gift you can give someone… is the time and space to be cared for. ❤️
♡ Tag someone who deserves a little time at Heal.
♡ Or better yet… send them this post as a hint.
♡ Drop us a message to arrange a voucher.

From all of us at HEAL Conscious Living 💞

12/03/2026

FREE MEN’S QI GONG COURSE

Calm the body. Clear the mind.

Stress doesn’t just live in the mind, it lives in the body.

Tight shoulders.
Shallow breathing.
A mind that won’t switch off.

These are common physical signs of stress. When you learn how to release them, the ripple effect can be powerful.

Over four weeks you’ll learn simple, gentle movement and breathing practices that help:
• reduce stress and anxiety
• improve breathing and posture
• release tension in the body
• feel calmer and more in control
You don’t need to be fit, flexible or experienced.
Just willing to show up.

This course is free to attend thanks to Resilio and is open to any man who wants practical tools to slow down, regulate their nervous system, and improve mental wellbeing.

Delivered by Liam O’Neill
25+ years experience in Qi Gong & Martial Arts

In partnership with:
Resilio NI
Men’s Healthy Minds Monthly Meetup

📅 Mondays
🕖 7:00pm – 8:30pm March 16th - 23rd - 30th April 13th
📍 HEAL Conscious Living
👨 Men Only
💬 Free to attend
If this sounds like something you or someone you know could benefit from, pass it on.
Follow Resilio for more course..