Bupa Health Centre Orpington

12/11/2025

Happy ! Try to dedicate some time to yourself this week and try our 15 minutes of morning yoga.🧘🏽

Start your day right with morning yoga. This flow will help you feel energised and uplifted, combining breathwork with gentle movements. Yoga is an amazing w...

10/11/2025

Did you know there is a link between your digestive system and your brain? 🧠 This is sometimes known as the mind-gut connection. Click here to read more about how to improve your gut health:

Your gut can impact many areas of your health, and your gut is no exception. Here, Dr Sam Wild, Bupa GP, explains the connection.

08/11/2025

Are you an online self-diagnoser? 🤳🏼 Put your mind at ease with a Bupa health check: https://bit.ly/42HR5JA

03/11/2025

Our 12-month Men’s Sexual Function Plan addresses the root cause of erectile dysfunction, loss of libido and premature ej*******on. You can talk about your issues in a safe and confidential way with a GP who will try to help you to overcome them. Learn more here:

Discover causes and treatments for er****on problems with Bupa. Learn about erectile dysfunction and explore effective solutions to improve your sexual function.

01/11/2025

A Bupa Health Assessment is the ultimate self-care hack to tell your loved ones about. 💆🏼 Find out more about Bupa health checks here: https://bit.ly/46vU3Cl

30/10/2025

It’s important to recognise the signs of burnout and address the cause of it to get back to feeling yourself as soon as possible. Read our helpful article about the causes of burnout and how to recover.💆🏾
https://bit.ly/4ngY7x8

Rex Fan, Lead Behavioural Insights Advisor at BGUK, explores what burnout is and what steps you can take to manage it.

27/10/2025

Do you struggle with Mondays because of work-related stress? 🙇🏽 Read more about how to soothe your Monday blues in our helpful article.

Work-related stress is the negative reaction that occurs when demands at work exceed your ability to cope. Discover more about symptoms and treatment today.

25/10/2025

If you’re experiencing menopause symptoms, you don’t have to face them alone.

With a Bupa Menopause Plan, you can discuss symptoms with a specially trained GP, get a personalised care plan based around your needs with access to 24/7 support via Anytime HealthLine. ❤️ Find out more here: https://bit.ly/4nhpM1d

Our Menopause Plan includes two consultations with a doctor trained in menopause, a care plan, a 24/7 Anytime HealthLine, and more.

22/10/2025

Are you considering taking HRT to help with the menopause?
Check out Bupa's Clinical Lead for Women's Health Dr Samantha Wild's answers to commonly asked HRT questions 🙋🏼 https://bit.ly/4m0K3H1

Is HRT safe and what are its benefits and risks? Dr Sam Wild, Bupa GP, answers these and other common questions about hormone replacement therapy for menopause.

22/10/2025

Recent medical research shows that the different types of antidepressants each have varying side effects, such as weight gain, increased blood pressure and heart rate.
https://www.bbc.co.uk/news/articles/c9d65nqgd5zo

Depending on your 🧬genetics, your body may process medicine quickly or slowly, reducing how effective it is, or increasing the risk of these side effects. 💊

With 𝐁𝐮𝐩𝐚’𝐬 𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐂𝐡𝐞𝐜𝐤, you can:
✅ Get a genetic test to understand how your body processes medicines
✅Understand which medications and doses might work for your body and reduce the risk of side effects
✅Get a personalised report to share with your doctor so you can make smarter, safer choices.

Visit https://bit.ly/4hwnYzq to book your Medication Check today.

Because you deserve to have a medication that works for you.❤️

19/10/2025

A Bupa health check is a great addition to your bucket list. 🌟 Explore our tailored health checks here: https://bit.ly/4mwb7Ox