28/05/2024
The Tubbenden Osteopathy clinic now offers MUMMY MOT鈥檚
So if you know anyone who is about to have a baby or has had a baby then we can help:-
The Mummy MOT is a must to help women re-connect with their bodies both physically and emotionally and help regain optimum health and safe return to exercise following birth. Whether you are 6 weeks or many years after having a baby, as a certified Mummy Mot practitioner I can help you restore your pelvic function and get strong to return to activity.
What is a mummy MOT?
路 1-hour in-depth postnatal assessment suitable from 6 weeks to 6 years
路 Pelvic floor strength and tummy gap check
路 A thorough full body postural assessment addressing any physical problems from pregnancy and birth
路 A post-natal recovery programme devised especially for you, your lifestyle and fitness goals
路 Bespoke and safe post-natal exercises to improve stability, posture and core strength
路 Scar therapy for caesarean scars