Jon W Sports Injury

06/11/2025

Are you looking to run faster and with less pain! We have a page stacked with information and free resources to help you do just that.

Check out https://www.jonwsportsinjury.co.uk/running/

06/11/2025

Bad ankle. Check this one out. Three tips to fix dodgy ankles!
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https://www.youtube.com/watch?v=QWwJa99iXWk

05/11/2025

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05/11/2025

What is plantar fasciitis? How to remove this pain on the underside of your foot FOR GOOD

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https://www.youtube.com/watch?v=lCRlXNBiaRo

In this video Jon discusses what is Plantar Fasicits. Jon discusses how Plantar Fascitis presents itself and how you can get rid of the symptoms of Plantar F...

05/11/2025

What is the rotator cuff? Why does your shoulder hurt and how to improve it!
https://www.youtube.com/watch?v=wobriQPsS5s
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The rotator cuff is a collective name for four muscles that support and stabilise our shoulder. In this video Jon discusses:What is the rotator cuff?Why do y...

04/11/2025

Do you suffer ankle pain? Click for our free tips or tag a friend who does and help them out. They will be grateful

https://goo.gl/FRwF97

04/11/2025

Jon went live to The Running Community members. Discussing all things running injuries. Watch the discussions https://youtu.be/l8Kay98qzqY

We have a page full of free resources for runners at www.jonwsportsinjury.co.uk/running

In this video Jon was invited to do a Q and A session by the Running Community. The running community is a fantastic community group for runners of all abili...

04/11/2025

In this Q and A session Jon chats with professional swimmer Michael Gunning. They discuss the dedication he has shown to achieve his dreams
https://www.youtube.com/watch?v=ZM4Ri2c3fiA&t=13s

In this Q and A Jon is thrilled to chat to client, friend and professional swimmer Michael Gunning. Michael should of been swimming in the Olympics this year...

03/11/2025

Are you suffering with any pain? Have a goal you want to achieve? Do you have a question and would love to ask us? We love to chat. Click here and we look forward to speaking to you

https://www.jonwsportsinjury.co.uk/contact/

03/11/2025

03/11/2025

Make your week count

03/11/2025

Are you at risk of knee pain. Take these three tests and find out.

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https://www.youtube.com/watch?v=zHCq7ejrvAg&t=8s

In this video Jon discusses three simple tests that you can take to see if you re at risk of knee pain. Take these three simple tests to assess your knee and...