17/01/2021
People talk about fear but do you really know what it is? Why do we have fears? What is the purpose of fear? Is fear actually real?
...ultimately, at a subconscious level fear is there to protect. Fear is just an emotional feeling sent by your subconscious (the Amygdala) trying to tell you that there is something in your external world which is a danger to you and that you need to take action!
This is all great when there is a genuine real threat right in front of you BUT when you are about to go for a job interview or give a presentation to a group of people there is no real physical threat is there??? Yet for some people events like these really affect people and stop them performing at their best. Essentially, Fear is an even more intense version of anxiety. Fears and Phobia’s are very instantaneous reactions that can cause people to freeze! The brain, has unfortunately learnt from previous conditioning (aka past events or parental conditioning from your childhood) that there is a threat and the brain (subconscious mind) will try and STOP you dead in your tracks from carrying on in case taking part in that event or being involved in that event (or near that object) is going to seriously harm you! This is wear fears (and phobias) can feel so real to people! The mind has put you on extremely high alert because it thinks it is trying to save you from something!
The great news is you can turn fears and anxiety off! After all, they are only emotional states and our states can be turn on and off when you learn how to. This is the beauty of our NeuroCise© techniques, they teach you how to go inside you mind, lower your brain wave frequencies so you can start to relax in to alpha and theta brain wave patterns and then you literally learn how to take control of those emotions with your mind and move them around and out/away from the body.
Now is the time to ⚡"Unleash Your Power"⚡
