Starfish Wellness

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Starfish Wellness

Passionate about helping people achieve better health, a happy work-life balance & becoming the best version of them.

Forever making a difference, mind, body and soul. After 23+ years at the BBC in office admin, management & production and facing redundancy, Clare wasn't sure where her future lay, wanting to be able to work flexibly around her family, yet still utilise her skills and earn a good income - and she came across Forever. Since November 2005, she has had the privilege of working under the umbrella of this incredible, ethical, stable company - Forever Living Products - brand leaders, 40 year solid track record, operating in over 150 countries. We help people with their health and we also help them start their own home based businesses to achieve all their goals and dreams - whether that's a top up income or a replacement full-time income and more. In 2011 her husband Paul joined her in the business, and they now work the business part-time, flexibly around their family. In addition to recommending the products to people they know to help with their health and wellbeing, they are passionate about helping people develop their own business with Forever, and really enjoy coaching, mentoring & developing their team - The Starfish Group - an incredible bunch of like-minded people with a vast skill set and wide range of wonderful personalities - there are over 3000 of them now around the world in the Starfish Group. They choose how, when and with whom they work and have built a business in 20+ countries, travel with the company, and are in the top group of business builders in Forever in the UK. We are having a ball, and are more excited now about Forever than we've ever been. Have a look at www.copping.flppro.biz to find out a bit more about why we love Forever - it's a people business. If you identify with some of our friends and colleagues in the video and would like to see how it could work for you too, please get in touch - it costs nothing, and it may just be the best decision you made - like it was for us all those years ago.

04/02/2026

What an absolutely brilliant podcast called “Feel Better, Live More”with Dr Rangan Chatterjee and Helen Hall.

I started listening because it was recommended to me for my knees and running but it’s SO SO much more.

* If you have babies/young children - this is for you (enlightening for their future)
* If you have ticklish or painful feet 👣 - this is for you (fascinating!)
* If you’re struggling with your running times, this is for you
* If you have aches/pains anywhere in your body, then this is also for you.
* If you have injuries, this is for you.
* If you want to improve your sport, whatever it is, this is for you.
* If you want to be able to move more, this is for you.
* In fact I think everyone would benefit from listening to it!

Yes it’s 2.5 hours, but it covers lots of different subjects. I’ve listened to it in sections.

Absolutely brilliant. The body is completely connected. I’ve learned SO much. Fascinating!

“When the complex hasn’t worked, maybe the simplest is best”. What a fantastic philosophy - and one I subscribe to as well.

https://podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422?i=1000701239261

Www.helen-hall.co.uk
Www.drchatterjee.com

Podcast Episode · Feel Better, Live More with Dr Rangan Chatterjee · 30/03/2025 · 2h 39m

28/12/2025

Found this in a group I'm in and thought I'd share it.
Enjoy.

24/12/2025

Wishing you all a Happy Christmas and a Happy, Healthy, Joyful, Successful 2026.
💝🎄🎅🏼🥳🎉💞

10/12/2025

Go on - do a bit of Box Breathing!
Anyone who knows me knows how much I love it - I'm always recommending it to people!

Stop for one minute.

Breathe in for a count of 4
Hold it for a count of 4
Breathe out for a count of 4
Pause for a count of 4
Do it 4 times

How do you feel? Calmer, clearer, reset? It's a fabulous little tool to help "reset your factory settings" and just pattern interrupt what was happening. And 1 minute of Box Breathing has been shown to give the results in the image below.

The more you use it, the better you'll feel.

Who else loves Box Breathing?
What benefits do you get from it?
Please share below👇

Have a great day.

23/11/2025

23/10/2025

Another fabulous Wellness event last night hearing physio Jane share her knowledge all about Bones and Joints and hearing which nutrients can support them. Loved her co-presenter too! 🦴

I’m presenting all about Mental Health and Anxiety top tips next month in Sleaford - 18th November. Save the date!

21/10/2025

This was back in the summer when a few of us got together locally for a brainstorm, catch-up and social. It's great sharing ideas and making connections, and introducing new members of the team to each other too - and we all have very different backgrounds and interests, and it works and everyone is made to feel welcome! I love the people I have the pleasure of working alongside. Makes life so much more enjoyable doesn't it.

20/10/2025

SO true.
I've been investing in my health for 20 years now and don't regret a single minute.

Address

Orston

Website

https://starfishgroup.flp.com/, https://thealoeveraco.shop/MN8bXRcX

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