What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Starfish Hypnotherapy

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United Kingdom
Orston
Starfish Hypnotherapy

Your "sat nav" to happiness, success & getting your life back on track. Based in Orston, NG13 Notts & working online too.

12/11/2025

I love what I do.
I love helping people on their journey so that they can become the best version of themselves.

Starfish Hypnotherapy - your "satnav" to happiness, confidence and smiling again
www.starfishhypnotherapy.com

10/11/2025

You’ve survived every tough day so far - that’s not luck, that’s strength.
Never underestimate the resilience within you.
You are amazing.
💝🩷🧡💛💝

08/11/2025

Ever wondered what Hypnotherapy was all about and how it can help? The list is endless really. If you're not where you want to be, and struggling, maybe it's time to ask for some "sat nav" guidance.
Have a look at some of the testimonials on my website, or give me a call for a free chat about how I can help, and to answer any of your questions.

Starfish Hypnotherapy - your "sat nav" to happiness, success and getting your life back on track.

06/11/2025

05/11/2025

02/11/2025

Your mental health matters!
YOU matter!
Our mental health affects SO much of our life.
If you're struggling with trauma, PTSD, or anxiety and it's really holding you back and affecting your life, maybe it's time to reach out for help - that's a sign of strength, not weakness. Life is SO much better when you're in a better place mentally.

If you want a safe space to talk and be heard, along with tools and techniques to help you on your journey to a better place, please get in touch.

Starfish Hypnotherapy - your "sat nav" to a much better, happier, stronger place.

www.starfishhypnotherapy.com

30/10/2025

What could you achieve without fear?
What if you could learn to be focussed?
What are your goals?
What's stopping you?

Get a piece of paper, draw a big cross on it, so you have 4 boxes, and write each of these words at the top of each box:- BE, DO, HAVE, GO

Put on your favourite music and brainstorm what you'd like to put in each of those boxes - without fear - just write.

Who do you want to BE?
What do you want to DO?
What do you want to HAVE (emotionally, not just materially)?
Where do you want to GO?

If you're struggling and need help, maybe a "sat nav" could guide you - please get in touch.

Starfish Hypnotherapy - your "sat nav" to success, happiness and achieving your goals

www.starfishhypnotherapy.com

28/10/2025

Do you keep holding on to the past? Going over things again and again?
Maybe it's time to let go....
When we hold on to anger, injustices, pain, trauma, hurt etc and keep playing it out in our minds, and talking about it, really we're just hurting ourselves.
Think what you could achieve if you left the past behind - yes acknowledge what's happened, but don't let it define you - you have SO much future potential ahead. Maybe it's time to embrace that and step into a stronger, healthier, happier, more grounded you...

Please get in touch if you'd like to have a chat about what that looks like for you.

Starfish Hypnotherapy - your "sat nav" to happiness, success, and letting go of the past.

www.starfishhypnotherapy.com

Address

Orston
NG13

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://catchptsd.com/, http://www.starfishhypnotherapy.com/

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Want your practice to be the top-listed Clinic in Orston?

Passionate about helping people be the best they can be

After a 23-year career at the BBC, I found myself facing redundancy in 2005, and I had no idea what to do. I came across a company that helps people with their health and wellbeing and started my own business under their umbrella. I went on to grow a wonderful business and I still run this today and absolutely love it. Due to personal reasons, we found ourselves relocating from Sussex to the Nottingham/Lincoln borders, near Grantham, to be nearer to family. This coincided with our son leaving for university. So I found myself to be an empty nester! I got involved in charity work with the Soroptimists, to meet more people and give back, which I love, and through my health & wellbeing business I also love helping people to grow and develop. I’ve done a lot of self-development myself over the years too, and am passionate about mindset, having done lots of trainings, and read lots of books, and received hypnotherapy personally and found it to be absolutely fantastic.

So, when a course came up to learn how to actually become a hypnotherapist, it sang to me - it sits with my core values of helping people become the best they can be, with integrity, empathy and dignity. My business is called Starfish Hypnotherapy (check out the fabulous Starfish fable - you can’t help everyone, but you can help the ones you can). I trained and qualified as a Clinical Hypnotherapist with the largest training school in the UK - Innervisions. I am really enjoying the journey, and love helping people change their mindset and get rid of unwanted feelings, habits and behaviours to become the best they can be and move forward positively in life.

Please give me a call to chat through any unwanted thoughts, feelings, behaviours, habits or patterns that you would like to change (the list is endless), and let’s see if hypnotherapy is the vehicle for you. I offer free initial consultations so that we can explore where you are now, and where you’d like to be, and then we can discuss the journey thereafter and how hypnotherapy can help you. I currently practice from my home in Orston, near Bingham, and am also working alongside Sanamente Hypnotherapy in Leicester 2 days a week. I’m able to work face to face, or online using zoom or Skype.

I look forward to hearing from you and helping you become the best YOU.