Focusing Minds CIC

Focusing Minds CIC Welcome to Focusing Minds. We offer a fully comprehensive, personable and bespoke support service to children, young people, parents and schools.

The period of Twixmas is supposed to be a time dedicated to relaxing and unwinding in the final days of the year.For man...
28/12/2025

The period of Twixmas is supposed to be a time dedicated to relaxing and unwinding in the final days of the year.

For many, although Christmas can bring festivities and fun, it can also be highly stressful; the opportunity to relax, spend time doing very little or with the close family, is very welcome indeed.

Here are some of ideas of how to spend the Twixmas period; a great time to reconnect with yourself and promote positive mental wellbeing before the festivities of the new year.

Did you know that the time between December 26th and New Year is often referred to as 'Twixmas' or simply, a blend of 'b...
27/12/2025

Did you know that the time between December 26th and New Year is often referred to as 'Twixmas' or simply, a blend of 'between' and 'Christmas'.

This period of time simply reflects a period of relaxation, a chance to unwind after a no doubt busy festive period and to undertake quiet activities before the year is out.

Check back tomorrow to discover some of our ideas for what you could get up to in this next week...

Boxing Day is full of traditions dating well back into the Victorian era. As most years, our team members at Focusing ar...
26/12/2025

Boxing Day is full of traditions dating well back into the Victorian era. As most years, our team members at Focusing are following their own traditions.

One of those traditions is taking in the sport, cricket or racing aplenty. Today though we're at Ossett United FC for the traditional Boxing Day fixture against Matlock.

So Christmas is over for another year; we hope everyone had a great day yesterday! Today is Boxing Day, but what is the ...
26/12/2025

So Christmas is over for another year; we hope everyone had a great day yesterday! Today is Boxing Day, but what is the history behind it.

We have the Victorians to thank for this one. It was customary that, on Boxing Day in the 1800s, 'Christmas boxes' were given to the poor or servants. It was often a day of rest for servants in particular, who would spend the day with their family.

Today, it is more commonly known as being the last bank holiday of the year, the start of the post-Christmas shopping sales and a day for sporting action!

🎄🎁🎅🏻☃A very merry Christmas to everyone today ☃🎅🏻🎁🎄Whatever your plans, we hope you have an amazing day!
25/12/2025

🎄🎁🎅🏻☃A very merry Christmas to everyone today ☃🎅🏻🎁🎄

Whatever your plans, we hope you have an amazing day!

Who's that behind the (Santa's) mask? Prizes for guessing...Christmas Eve complete! ✅️ Christingle at TrinityChurch, Oss...
24/12/2025

Who's that behind the (Santa's) mask? Prizes for guessing...

Christmas Eve complete!
✅️ Christingle at TrinityChurch, Ossett
✅️ Christmas Party at Ossett Cricket Club
✅️ Santa's drop of selection boxes

Merry Christmas to all the young people we support and their families, to colleagues in the schools we support and to all our followers. Have a great day tomorrow and the best festive period!

24/12/2025

Christmas can be one of the best times of year. The festivities, family gathering, food, drink and general merriment. After a tough year, it's always welcome!

For some however, Christmas can represent a time of inner turmoil, financial stress and challenges of societal expectations around celebrations.

Here's our blog from last Christmas, exploring the impacts of the festive season on both adults and children.

https://tomakeprogress.co.uk/the-impact-of-christmas-on-mental-health-a-double-edged-sword-for-adults-and-children-in-the-uk/

Did you know, the 23rd December is officially know as Christmas Movie Marathon Day. It begs the question, if you're sitt...
23/12/2025

Did you know, the 23rd December is officially know as Christmas Movie Marathon Day.

It begs the question, if you're sitting down to watch a few movies today, which Christmas films will be top of your list?...

What do you think to our riddle this week, our final one before Christmas? Pop your answers in the comments.
22/12/2025

What do you think to our riddle this week, our final one before Christmas? Pop your answers in the comments.

The festive season often sees disruption to regular services. If you need some support over the Christmas holiday period...
21/12/2025

The festive season often sees disruption to regular services. If you need some support over the Christmas holiday period, take a look at some of the organisations below who may be able to help.

Wakefield -
Support for adults:
Wakefield Here For You service - support with mental health concerns for those aged over 16.
📱 07776 962815
Samaritans service
📱116 123
Food support services
🌐 https://www.wakefield.gov.uk/cost-of-living-support/housing-and-bills/help-with-food

Support for children:
Wf-I-can has self-help resources for children to support mental health
💻https://wf-i-can.co.uk/
Childline remain in operation to support young people who may be struggling
📱0800 1111

Calderdale -
Support for adults:
Safe Space (Calderdale/Kirklees)
📱 01422 345154 or text 07741 900395
Samaritans service
📱116 123
Food support services:
🌐 https://new.calderdale.gov.uk/benefits/money/food

Support for children:
Night Owls provide support for children's mental health
📱 0800 1488 244 or text 07984 376 950

If you have any significant concerns around the health and safety of an individual in your household or wider family, contact NHS 111 or 999.

By now, many will have finished for the Christmas period and have plan to enjoy the festivities. We hope you are one of ...
20/12/2025

By now, many will have finished for the Christmas period and have plan to enjoy the festivities. We hope you are one of these people and are looking forward to the days ahead.

Here at Focusing Minds however, we know that Christmas isn't the fun-filled, festive occasion many others experience.

Today, we send love and support to all those who have had a challenging year, have experienced loss, are grieving, living in a challenging home environment or battling mental illness.

We hope you find love and peace over the festive season. Check back tomorrow where we will provide details on who can provide help and support over the next week or so if required.

What's he getting up to now!? Today our elf is attempting to become a master baker!Learning a new skill, or partaking in...
19/12/2025

What's he getting up to now!? Today our elf is attempting to become a master baker!

Learning a new skill, or partaking in a hobby, can be a good distraction technique when you're feeling emotionally dysregulated.

Remember though, always seek help if you're struggling with your mental health or wellbeing.

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Seemore Business Centre
Ossett
WF59BL

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Monday 9am - 3:50pm
Tuesday 9am - 3:30pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm

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