Focusing Minds CIC

Focusing Minds CIC Welcome to Focusing Minds. We offer a fully comprehensive, personable and bespoke support service to children, young people, parents and schools.

💙 60KM. ONE TREADMILL. ONE CAUSE. 💙Our amazing director Andy is pushing his limits to support Focusing Minds CIC, taking...
24/01/2026

💙 60KM. ONE TREADMILL. ONE CAUSE. 💙

Our amazing director Andy is pushing his limits to support Focusing Minds CIC, taking on a 60km treadmill walk at Total Fitness, Wakefield

📅 Friday 27th February 2026

Every message of encouragement means the world, and every donation helps us continue supporting those who need it most.

👉 Donate via our fundraising platform: https://gofund.me/b287a176c

Please like, share, cheer Andy on, and be part of something that will hopefully make a huge difference to young lives in our local community💙

January can be a difficult month for many, whether adults or young people and for a number of reasons. For some, it may ...
20/01/2026

January can be a difficult month for many, whether adults or young people and for a number of reasons.

For some, it may be the reality of returning to routine following a Christmas break, the end of festivities or the impact or the typically poor weather affecting mood.

For young people, the return to school after the Christmas period can be challenging, for all age groups. Older students may be worried about their upcoming GCSEs or A-Levels and for primary students it may be their SATs or transition to high school.

Focusing on self-care is important and certainly isn't selfish. Be kind to yourself, practice mindfulness, spend time in nature and make positive or reaffirm positive connections with others. Seek support if it's needed.

There are a range of services across Calderdale, Kirklees and Wakefield which can be accessed if you feel it is needed - we at Focusing Minds are amongst them. Please never hesitate in contacting us to see what help or support we may be able to provide.

The third Monday of January has, more recently at least, become synonymously known as Blue Monday but is there any scien...
19/01/2026

The third Monday of January has, more recently at least, become synonymously known as Blue Monday but is there any scientific fact in this or purely myth?

The origins of Blue Monday date back to the early 2000s and was introduced as a gimmick by psychologist Cliff Arnell, producing a formula for 'January blues' as a way to help holiday sales at Sky Travel.

The idea behind it is that a combination of post-Christmas, poor weather and financial strain can contribute to poor mental health.

Of course this is a myth and poor mental health is not contributed to by one single day in a year, regardless of the conditions around it.

If you are struggling with your mental health right now, you are welcome to contact us to see if we may be able to help, or signpost you to relevant services locally.

What could the answer to our latest riddle be? Have a go and put your answer in the comments.
19/01/2026

What could the answer to our latest riddle be? Have a go and put your answer in the comments.

Technology fatigue can be a real issue and families continue to struggle with difficulties associated with smart phone u...
17/01/2026

Technology fatigue can be a real issue and families continue to struggle with difficulties associated with smart phone usage.

Smart technology - including the use of phones, tablets and gaming consoles - has an increasingly negative impact on mental health, particularly amongst young people.

Smart technology use can offer instant gratification but can negatively impact deep and meaningful connections with others. It can also support the increase of internalising symptoms of anxiety and depression.

Psychotherapist and media psychologist, Charlotte Armitage, devised 'No Phones At Home Day' to encourage family members to put down their devices, take a break and have some time to reconnect in any way - playing games, undertaking an activity together, talking at meal times for example.

Did you know that January is the month of our birthday!? We're now 6 years old - how time flies!Since establishing in Ca...
13/01/2026

Did you know that January is the month of our birthday!? We're now 6 years old - how time flies!

Since establishing in Calderdale in 2020, we have evolved into a CIC and have support spaces in Brighouse and Ossett. We also retain our school support services.

Our mission to support and encourage positive mental health, wellbeing and personal development in children and young people, providing a range of services including mentoring, coaching, counselling and SEND consultancy to ensure the best possible support.

If you know a child or young person in need right now, why not reach out and see how we can help?

It's a welcome return of our riddles feature after a short break!Have a go at this one. Can you get the answer? Pop you...
12/01/2026

It's a welcome return of our riddles feature after a short break!

Have a go at this one. Can you get the answer? Pop your guess in the comments below.

🎉HAPPY NEW YEAR🎉Where did 2025 go!? Welcome to 2026; we wish you all a very happy new year. We'll once again be offering...
01/01/2026

🎉HAPPY NEW YEAR🎉

Where did 2025 go!? Welcome to 2026; we wish you all a very happy new year.

We'll once again be offering our services in our local communities in Calderdale, Kirklees and Wakefield this year. Please don't hesitate to reach out to us if you know a child, young person or family in need of support.

Well, just a few hours left of 2025 and what a year it has been for us here at Focusing Minds!During this year, we have ...
31/12/2025

Well, just a few hours left of 2025 and what a year it has been for us here at Focusing Minds!

During this year, we have successfully transitioned to a CIC and despite the many challenges around this, we have never faltered from our aim of providing high-quality, impactful, early-entry support for children, young people and families!

We hope you enjoy your evening, whatever you do to bring in the new year, and look forward to seeing you again in 2026!

Our final riddle of the year! Here's to one last go - pop your answer in the comments and see you when our riddle featur...
29/12/2025

Our final riddle of the year! Here's to one last go - pop your answer in the comments and see you when our riddle feature returns on Monday evenings in 2026!

The period of Twixmas is supposed to be a time dedicated to relaxing and unwinding in the final days of the year.For man...
28/12/2025

The period of Twixmas is supposed to be a time dedicated to relaxing and unwinding in the final days of the year.

For many, although Christmas can bring festivities and fun, it can also be highly stressful; the opportunity to relax, spend time doing very little or with the close family, is very welcome indeed.

Here are some of ideas of how to spend the Twixmas period; a great time to reconnect with yourself and promote positive mental wellbeing before the festivities of the new year.

Did you know that the time between December 26th and New Year is often referred to as 'Twixmas' or simply, a blend of 'b...
27/12/2025

Did you know that the time between December 26th and New Year is often referred to as 'Twixmas' or simply, a blend of 'between' and 'Christmas'.

This period of time simply reflects a period of relaxation, a chance to unwind after a no doubt busy festive period and to undertake quiet activities before the year is out.

Check back tomorrow to discover some of our ideas for what you could get up to in this next week...

Address

Seemore Business Centre
Ossett
WF59BL

Opening Hours

Monday 9am - 3:50pm
Tuesday 9am - 3:30pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Focusing Minds CIC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Focusing Minds CIC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category